Build Your Own 3 Topping Stromboli

Vocelli Pizza

18.3

% from protein

54.53

% from carbs

54.53

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 Stromboli
Amount per serving
Calories
1090
% Daily value*

Total Fat 33 g
50.8%

Saturated 15 g
75%

Cholesterol 65 mg
21.7%

Sodium, Na 2340 mg
101.7%

Total Carbohydrates 149 g
54.2%

Fiber 11 g
39.3%

Sugars 31 g
62%

Protein 50 g
100%

Vitamin A 1750 IU

Vitamin C 15 mg

Calcium 585 mg

Iron 10.8 mg

Build Your Own 3 Topping Stromboli Nutrients FAQs

Nutrients

What is the calorie content of Build Your Own 3 Topping Stromboli?

A typical serving 1 Stromboli of Build Your Own 3 Topping Stromboli contains approximately 1090 calories.

You can check the exact calorie content by logging Build Your Own 3 Topping Stromboli in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Build Your Own 3 Topping Stromboli have?

The amount of fat in Build Your Own 3 Topping Stromboli depends on the ingredients and preparation method. On average, one serving 1 Stromboli of Build Your Own 3 Topping Stromboli contains approximately 33 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Build Your Own 3 Topping Stromboli have?

The protein content in Build Your Own 3 Topping Stromboli depends on the ingredients exists in it. On average, 1 Stromboli of Build Your Own 3 Topping Stromboli contains approximately 50 grams of protein.

Know your exact protein requirement and how much protein you get from Build Your Own 3 Topping Stromboli, Download Nutribit app for healthier you!

How much sugar does a Build Your Own 3 Topping Stromboli have?

On average, 1 Stromboli contains about 31 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Build Your Own 3 Topping Stromboli.

How Much carbohydrates (carbs) is in Build Your Own 3 Topping Stromboli?

The amount of carbohydrates (carbs) in Build Your Own 3 Topping Stromboli depends on its serving size and preparation. On average, 1 Stromboli contains about 149 grams of carbohydrates.

Download Nutribit app to get exact carb content from Build Your Own 3 Topping Stromboli.

How Much Fiber is in Build Your Own 3 Topping Stromboli?

Build Your Own 3 Topping Stromboli contains approximately 11 grams of fiber in 1 Stromboli.

Want a healthier twist? Download Nutribit app to get exact fiber content from Build Your Own 3 Topping Stromboli for healthier you!

What vitamins and minerals are in a Build Your Own 3 Topping Stromboli?

Vitamins in Build Your Own 3 Topping Stromboli:

  • Vitamin A:Build Your Own 3 Topping Stromboli has 1750 IU of Vitamin A.
  • Vitamin C:Build Your Own 3 Topping Stromboli has 15 mg of Vitamin C.

Build Your Own 3 Topping Stromboli contains following minerals:

  • Build Your Own 3 Topping Stromboli has 585mg of Calcium.
  • Build Your Own 3 Topping Stromboli has 2340mg of Sodium, Na.
  • Build Your Own 3 Topping Stromboli has 10.8mg of Iron.

General

Does Build Your Own 3 Topping Stromboli contain caffeine?

Build Your Own 3 Topping Stromboli does not contain any caffeine.

Does Build Your Own 3 Topping Stromboli contain alcohol?

Build Your Own 3 Topping Stromboli does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Build Your Own 3 Topping Stromboli?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Build Your Own 3 Topping Stromboli and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Build Your Own 3 Topping Stromboli quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Build Your Own 3 Topping Stromboli in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Build Your Own 3 Topping Stromboli and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Build Your Own 3 Topping Stromboli for free?

Yes! Since Build Your Own 3 Topping Stromboli contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Build Your Own 3 Topping Stromboli with water tracking feature?

Nutribit automatically calculates the water content of Build Your Own 3 Topping Stromboli and adds it to your daily hydration log. Simply log Build Your Own 3 Topping Stromboli in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Build Your Own 3 Topping Stromboli as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Build Your Own 3 Topping Stromboli and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Build Your Own 3 Topping Stromboli nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Build Your Own 3 Topping Stromboli data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Build Your Own 3 Topping Stromboli

Protein and Vitamin A in Build Your Own 3 Topping Stromboli supports bone health.

  • Protein in Build Your Own 3 Topping Stromboli plays a role in maintaining bone density and strength, contributing to overall skeletal health.

  • Vitamin A in Build Your Own 3 Topping Stromboli contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.

Total Carbohydrates in Build Your Own 3 Topping Stromboli provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Build Your Own 3 Topping Stromboli are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Build Your Own 3 Topping Stromboli supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Build Your Own 3 Topping Stromboli aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Build Your Own 3 Topping Stromboli helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Build Your Own 3 Topping Stromboli help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Build Your Own 3 Topping Stromboli helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Build Your Own 3 Topping Stromboli can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Build Your Own 3 Topping Stromboli aids weight management by helping you feel full longer.

Fiber-rich carbs from Build Your Own 3 Topping Stromboli help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Build Your Own 3 Topping Stromboli enhances brain function and helps improve memory and focus.

Glucose from Build Your Own 3 Topping Stromboli is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Build Your Own 3 Topping Stromboli boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Build Your Own 3 Topping Stromboli provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Build Your Own 3 Topping Stromboli promotes gut health by feeding beneficial gut bacteria.

Fiber in Build Your Own 3 Topping Stromboli serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Build Your Own 3 Topping Stromboli improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Build Your Own 3 Topping Stromboli support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Build Your Own 3 Topping Stromboli helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Build Your Own 3 Topping Stromboli, help regulate blood pressure and reduce hypertension risk.

Protein in Build Your Own 3 Topping Stromboli supports building and repairing tissues.

Builds and repairs tissues in Build Your Own 3 Topping Stromboli is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Build Your Own 3 Topping Stromboli supports immune function.

Supports immune function in Build Your Own 3 Topping Stromboli is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Build Your Own 3 Topping Stromboli helps regulate enzymes and hormones.

Regulates enzymes and hormones in Build Your Own 3 Topping Stromboli is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Build Your Own 3 Topping Stromboli provides energy.

Provides energy in Build Your Own 3 Topping Stromboli can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Build Your Own 3 Topping Stromboli supports muscle growth and strength.

Supports muscle growth and strength in Build Your Own 3 Topping Stromboli is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Build Your Own 3 Topping Stromboli helps in weight management.

Helps in weight management in Build Your Own 3 Topping Stromboli promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Build Your Own 3 Topping Stromboli aids in the production of hemoglobin.

Aids in the production of hemoglobin in Build Your Own 3 Topping Stromboli is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Build Your Own 3 Topping Stromboli improves skin, hair, and nails.

Improves skin, hair, and nails in Build Your Own 3 Topping Stromboli is essential for the health and growth of hair, skin, and nails.

Protein in Build Your Own 3 Topping Stromboli regulates blood sugar levels.

Regulates blood sugar levels in Build Your Own 3 Topping Stromboli helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Fiber in Build Your Own 3 Topping Stromboli supports digestion.

Fiber in Build Your Own 3 Topping Stromboli aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Build Your Own 3 Topping Stromboli supports heart health.

Soluble fiber in Build Your Own 3 Topping Stromboli can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Build Your Own 3 Topping Stromboli aids in weight management.

Fiber-rich foods in Build Your Own 3 Topping Stromboli increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Build Your Own 3 Topping Stromboli regulates blood sugar.

Fiber in Build Your Own 3 Topping Stromboli helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Build Your Own 3 Topping Stromboli promotes gut health.

Fiber in Build Your Own 3 Topping Stromboli acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Build Your Own 3 Topping Stromboli lowers the risk of colon cancer.

A high-fiber diet from Build Your Own 3 Topping Stromboli is linked to a reduced risk of colon cancer.

Fiber in Build Your Own 3 Topping Stromboli improves skin health.

Fiber in Build Your Own 3 Topping Stromboli helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Build Your Own 3 Topping Stromboli helps lower blood pressure.

Adequate fiber in Build Your Own 3 Topping Stromboli may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Build Your Own 3 Topping Stromboli boosts immune function.

Fiber in Build Your Own 3 Topping Stromboli supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Build Your Own 3 Topping Stromboli reduces the risk of type 2 diabetes.

Fiber in Build Your Own 3 Topping Stromboli can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

Vitamin A in Build Your Own 3 Topping Stromboli supports eye health.

Vitamin A in Build Your Own 3 Topping Stromboli is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.

Vitamin A in Build Your Own 3 Topping Stromboli boosts immune function.

Vitamin A in Build Your Own 3 Topping Stromboli helps strengthen the immune system by promoting the production of white blood cells, which fight infections.

Vitamin A in Build Your Own 3 Topping Stromboli promotes healthy skin.

Vitamin A in Build Your Own 3 Topping Stromboli supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.

Vitamin A in Build Your Own 3 Topping Stromboli enhances reproductive health.

Vitamin A in Build Your Own 3 Topping Stromboli plays a role in maintaining healthy reproduction systems in both men and women.

Vitamin A in Build Your Own 3 Topping Stromboli reduces the risk of certain cancers.

Vitamin A in Build Your Own 3 Topping Stromboli helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.

Vitamin A in Build Your Own 3 Topping Stromboli promotes healthy development during pregnancy.

Vitamin A in Build Your Own 3 Topping Stromboli is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.

Vitamin A in Build Your Own 3 Topping Stromboli maintains healthy mucous membranes.

Vitamin A in Build Your Own 3 Topping Stromboli helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.

Vitamin A in Build Your Own 3 Topping Stromboli improves wound healing.

Vitamin A in Build Your Own 3 Topping Stromboli promotes faster recovery by supporting the repair and regeneration of skin tissue.

Vitamin A in Build Your Own 3 Topping Stromboli may reduce the risk of macular degeneration.

Vitamin A in Build Your Own 3 Topping Stromboli, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.

Calcium in Build Your Own 3 Topping Stromboli supports bone health.

Calcium in Build Your Own 3 Topping Stromboli is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Build Your Own 3 Topping Stromboli supports muscle function.

Calcium in Build Your Own 3 Topping Stromboli plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Build Your Own 3 Topping Stromboli supports heart health.

Calcium in Build Your Own 3 Topping Stromboli helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Build Your Own 3 Topping Stromboli supports nerve transmission.

Calcium in Build Your Own 3 Topping Stromboli is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Build Your Own 3 Topping Stromboli supports blood clotting.

Calcium in Build Your Own 3 Topping Stromboli is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Build Your Own 3 Topping Stromboli supports hormonal secretion.

Calcium in Build Your Own 3 Topping Stromboli regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Build Your Own 3 Topping Stromboli supports weight management.

Calcium in Build Your Own 3 Topping Stromboli may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Build Your Own 3 Topping Stromboli supports dental health.

Calcium in Build Your Own 3 Topping Stromboli strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Build Your Own 3 Topping Stromboli supports blood pressure regulation.

Calcium in Build Your Own 3 Topping Stromboli, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

Sodium, Na in Build Your Own 3 Topping Stromboli supports fluid balance.

Maintains Fluid Balance in Build Your Own 3 Topping Stromboli helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Build Your Own 3 Topping Stromboli supports nerve function.

Supports Nerve Function in Build Your Own 3 Topping Stromboli helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Build Your Own 3 Topping Stromboli helps regulate blood pressure.

Regulates Blood Pressure in Build Your Own 3 Topping Stromboli helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Build Your Own 3 Topping Stromboli supports muscle function.

Aids Muscle Function in Build Your Own 3 Topping Stromboli helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Build Your Own 3 Topping Stromboli aids nutrient absorption.

Improves Nutrient Absorption in Build Your Own 3 Topping Stromboli assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Build Your Own 3 Topping Stromboli helps balance pH levels.

Balances pH Levels in Build Your Own 3 Topping Stromboli helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Build Your Own 3 Topping Stromboli supports bone health.

Supports Bone Health in Build Your Own 3 Topping Stromboli helps retain calcium and prevent the loss of bone density over time.

How to burn 1090 calories?

The amount of exercise required to burn off 1 Stromboli Build Your Own 3 Topping Stromboli

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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