1/2 Door County Melt

Egg Harbor Cafe

Total Energy

640

kcal

34.18

% from carbs

13.19

% from protein

52.62

% from fats

In 1 Order

% daily value

Total Fat

39g

60%

Saturated

10g

50%

Cholesterol

55mg

18.3%

Sodium, Na

700mg

30.4%

Total Carbohydrates

57g

20.7%

Fiber

8g

28.6%

Sugars

19g

38%

Protein

22g

44%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about 1/2 Door County Melt

A typical serving 1 Order of 1/2 Door County Melt (null grams) contains approximately 640 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in 1/2 Door County Melt depends on the ingredients and preparation method. On average, one serving 1 Order (null grams) of 1/2 Door County Melt contains approximately 39 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in 1/2 Door County Melt depends on the ingredients exists in it. On average, 1 Order of 1/2 Door County Melt (about null grams) contains approximately 22 grams of protein.

On average, 1 Order (about null grams) contains about 19 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 Order (about null grams) contains about 57 grams of carbohydrates.

1/2 Door County Melt contains approximately 8 grams of fiber in 1 Order (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 640 calories?

The amount of exercise required to burn off 1 Order 1/2 Door County Melt

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.