Frank's RedHot Ranch Chicken Burger
Egg Harbor Cafe
14.63
% from protein39.46
% from carbs39.46
% from fatNutrition Facts
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Frank's RedHot Ranch Chicken Burger Nutrients FAQs
Nutrients
- Frank's RedHot Ranch Chicken Burger has 3620mg of Sodium, Na.
What is the calorie content of Frank's RedHot Ranch Chicken Burger?
A typical serving 1 Order of Frank's RedHot Ranch Chicken Burger contains approximately 1170 calories.
You can check the exact calorie content by logging Frank's RedHot Ranch Chicken Burger in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Frank's RedHot Ranch Chicken Burger have?
The amount of fat in Frank's RedHot Ranch Chicken Burger depends on the ingredients and preparation method. On average, one serving 1 Order of Frank's RedHot Ranch Chicken Burger contains approximately 60 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Frank's RedHot Ranch Chicken Burger have?
The protein content in Frank's RedHot Ranch Chicken Burger depends on the ingredients exists in it. On average, 1 Order of Frank's RedHot Ranch Chicken Burger contains approximately 43 grams of protein.
Know your exact protein requirement and how much protein you get from Frank's RedHot Ranch Chicken Burger, Download Nutribit app for healthier you!
How much sugar does a Frank's RedHot Ranch Chicken Burger have?
On average, 1 Order contains about 18 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Frank's RedHot Ranch Chicken Burger.
How Much carbohydrates (carbs) is in Frank's RedHot Ranch Chicken Burger?
The amount of carbohydrates (carbs) in Frank's RedHot Ranch Chicken Burger depends on its serving size and preparation. On average, 1 Order contains about 116 grams of carbohydrates.
Download Nutribit app to get exact carb content from Frank's RedHot Ranch Chicken Burger.
How Much Fiber is in Frank's RedHot Ranch Chicken Burger?
Frank's RedHot Ranch Chicken Burger contains approximately 9 grams of fiber in 1 Order.
Want a healthier twist? Download Nutribit app to get exact fiber content from Frank's RedHot Ranch Chicken Burger for healthier you!
What vitamins and minerals are in a Frank's RedHot Ranch Chicken Burger?
Frank's RedHot Ranch Chicken Burger contains following minerals:
General
Does Frank's RedHot Ranch Chicken Burger contain caffeine?
Frank's RedHot Ranch Chicken Burger does not contain any caffeine.
Does Frank's RedHot Ranch Chicken Burger contain alcohol?
Frank's RedHot Ranch Chicken Burger does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Frank's RedHot Ranch Chicken Burger?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Frank's RedHot Ranch Chicken Burger and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Frank's RedHot Ranch Chicken Burger quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Frank's RedHot Ranch Chicken Burger in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Frank's RedHot Ranch Chicken Burger and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Frank's RedHot Ranch Chicken Burger for free?
Yes! Since Frank's RedHot Ranch Chicken Burger contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Frank's RedHot Ranch Chicken Burger with water tracking feature?
Nutribit automatically calculates the water content of Frank's RedHot Ranch Chicken Burger and adds it to your daily hydration log. Simply log Frank's RedHot Ranch Chicken Burger in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Frank's RedHot Ranch Chicken Burger as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Frank's RedHot Ranch Chicken Burger and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Frank's RedHot Ranch Chicken Burger nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Frank's RedHot Ranch Chicken Burger data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Frank's RedHot Ranch Chicken Burger
Total Carbohydrates in Frank's RedHot Ranch Chicken Burger provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Frank's RedHot Ranch Chicken Burger are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Frank's RedHot Ranch Chicken Burger supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Frank's RedHot Ranch Chicken Burger aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Frank's RedHot Ranch Chicken Burger helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Frank's RedHot Ranch Chicken Burger help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Frank's RedHot Ranch Chicken Burger helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Frank's RedHot Ranch Chicken Burger can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Frank's RedHot Ranch Chicken Burger aids weight management by helping you feel full longer.
Fiber-rich carbs from Frank's RedHot Ranch Chicken Burger help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Frank's RedHot Ranch Chicken Burger enhances brain function and helps improve memory and focus.
Glucose from Frank's RedHot Ranch Chicken Burger is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Frank's RedHot Ranch Chicken Burger boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Frank's RedHot Ranch Chicken Burger provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Frank's RedHot Ranch Chicken Burger promotes gut health by feeding beneficial gut bacteria.
Fiber in Frank's RedHot Ranch Chicken Burger serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Frank's RedHot Ranch Chicken Burger improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Frank's RedHot Ranch Chicken Burger support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Frank's RedHot Ranch Chicken Burger helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Frank's RedHot Ranch Chicken Burger, help regulate blood pressure and reduce hypertension risk.
Protein in Frank's RedHot Ranch Chicken Burger supports building and repairing tissues.
Builds and repairs tissues in Frank's RedHot Ranch Chicken Burger is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Frank's RedHot Ranch Chicken Burger supports immune function.
Supports immune function in Frank's RedHot Ranch Chicken Burger is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Frank's RedHot Ranch Chicken Burger helps regulate enzymes and hormones.
Regulates enzymes and hormones in Frank's RedHot Ranch Chicken Burger is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Frank's RedHot Ranch Chicken Burger provides energy.
Provides energy in Frank's RedHot Ranch Chicken Burger can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Frank's RedHot Ranch Chicken Burger supports muscle growth and strength.
Supports muscle growth and strength in Frank's RedHot Ranch Chicken Burger is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Frank's RedHot Ranch Chicken Burger helps in weight management.
Helps in weight management in Frank's RedHot Ranch Chicken Burger promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Frank's RedHot Ranch Chicken Burger aids in the production of hemoglobin.
Aids in the production of hemoglobin in Frank's RedHot Ranch Chicken Burger is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Frank's RedHot Ranch Chicken Burger supports bone health.
Supports bone health in Frank's RedHot Ranch Chicken Burger plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Frank's RedHot Ranch Chicken Burger improves skin, hair, and nails.
Improves skin, hair, and nails in Frank's RedHot Ranch Chicken Burger is essential for the health and growth of hair, skin, and nails.
Protein in Frank's RedHot Ranch Chicken Burger regulates blood sugar levels.
Regulates blood sugar levels in Frank's RedHot Ranch Chicken Burger helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Frank's RedHot Ranch Chicken Burger supports digestion.
Fiber in Frank's RedHot Ranch Chicken Burger aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Frank's RedHot Ranch Chicken Burger supports heart health.
Soluble fiber in Frank's RedHot Ranch Chicken Burger can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Frank's RedHot Ranch Chicken Burger aids in weight management.
Fiber-rich foods in Frank's RedHot Ranch Chicken Burger increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Frank's RedHot Ranch Chicken Burger regulates blood sugar.
Fiber in Frank's RedHot Ranch Chicken Burger helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Frank's RedHot Ranch Chicken Burger promotes gut health.
Fiber in Frank's RedHot Ranch Chicken Burger acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Frank's RedHot Ranch Chicken Burger lowers the risk of colon cancer.
A high-fiber diet from Frank's RedHot Ranch Chicken Burger is linked to a reduced risk of colon cancer.
Fiber in Frank's RedHot Ranch Chicken Burger improves skin health.
Fiber in Frank's RedHot Ranch Chicken Burger helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Frank's RedHot Ranch Chicken Burger helps lower blood pressure.
Adequate fiber in Frank's RedHot Ranch Chicken Burger may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Frank's RedHot Ranch Chicken Burger boosts immune function.
Fiber in Frank's RedHot Ranch Chicken Burger supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Frank's RedHot Ranch Chicken Burger reduces the risk of type 2 diabetes.
Fiber in Frank's RedHot Ranch Chicken Burger can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Sodium, Na in Frank's RedHot Ranch Chicken Burger supports fluid balance.
Maintains Fluid Balance in Frank's RedHot Ranch Chicken Burger helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Frank's RedHot Ranch Chicken Burger supports nerve function.
Supports Nerve Function in Frank's RedHot Ranch Chicken Burger helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Frank's RedHot Ranch Chicken Burger helps regulate blood pressure.
Regulates Blood Pressure in Frank's RedHot Ranch Chicken Burger helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Frank's RedHot Ranch Chicken Burger supports muscle function.
Aids Muscle Function in Frank's RedHot Ranch Chicken Burger helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Frank's RedHot Ranch Chicken Burger aids nutrient absorption.
Improves Nutrient Absorption in Frank's RedHot Ranch Chicken Burger assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Frank's RedHot Ranch Chicken Burger helps balance pH levels.
Balances pH Levels in Frank's RedHot Ranch Chicken Burger helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Frank's RedHot Ranch Chicken Burger supports bone health.
Supports Bone Health in Frank's RedHot Ranch Chicken Burger helps retain calcium and prevent the loss of bone density over time.
How to burn 1170 calories?
The amount of exercise required to burn off 1 Order Frank's RedHot Ranch Chicken Burger
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.