Pineapple Yogurt, Take Home

Pinkberry

13.02

% from protein

85.58

% from carbs

85.58

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 28.4 g(28g)
Amount per serving
Calories
26
% Daily value*

Total Fat 0 g
0.1%

Cholesterol 0.4 mg
0.1%

Sodium, Na 13.2 mg
0.6%

Total Carbohydrates 5.5 g
2%

Fiber 0 g
0.1%

Sugars 5.2 g
10.5%

Protein 0.8 g
1.7%

Vitamin A 20 IU

Vitamin C 3.1 mg

Calcium 41.6 mg

Iron 0 mg

Pineapple Yogurt, Take Home Nutrients FAQs

Nutrients

What is the calorie content of Pineapple Yogurt, Take Home?

A typical serving 25 oz (709 grams) of Pineapple Yogurt, Take Home contains approximately 650 calories.

You can check the exact calorie content by logging Pineapple Yogurt, Take Home in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Pineapple Yogurt, Take Home have?

The amount of fat in Pineapple Yogurt, Take Home depends on the ingredients and preparation method. On average, one serving 25 oz (709 grams) of Pineapple Yogurt, Take Home contains approximately 1 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Pineapple Yogurt, Take Home have?

The protein content in Pineapple Yogurt, Take Home depends on the ingredients exists in it. On average, 25 oz (709 grams) of Pineapple Yogurt, Take Home contains approximately 21 grams of protein.

Know your exact protein requirement and how much protein you get from Pineapple Yogurt, Take Home, Download Nutribit app for healthier you!

How much sugar does a Pineapple Yogurt, Take Home have?

On average, 25 oz (709 grams) contains about 131 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Pineapple Yogurt, Take Home.

How Much carbohydrates (carbs) is in Pineapple Yogurt, Take Home?

The amount of carbohydrates (carbs) in Pineapple Yogurt, Take Home depends on its serving size and preparation. On average, 25 oz (709 grams) contains about 138 grams of carbohydrates.

Download Nutribit app to get exact carb content from Pineapple Yogurt, Take Home.

How Much Fiber is in Pineapple Yogurt, Take Home?

Pineapple Yogurt, Take Home contains approximately 1 grams of fiber in 25 oz (709 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Pineapple Yogurt, Take Home for healthier you!

What vitamins and minerals are in a Pineapple Yogurt, Take Home?

Vitamins in Pineapple Yogurt, Take Home:

  • Vitamin A:Pineapple Yogurt, Take Home has 500 IU of Vitamin A.
  • Vitamin C:Pineapple Yogurt, Take Home has 78 mg of Vitamin C.

Pineapple Yogurt, Take Home contains following minerals:

  • Pineapple Yogurt, Take Home has 1040mg of Calcium.
  • Pineapple Yogurt, Take Home has 330mg of Sodium, Na.
  • Pineapple Yogurt, Take Home has 0.72mg of Iron.

General

Does Pineapple Yogurt, Take Home contain caffeine?

Pineapple Yogurt, Take Home does not contain any caffeine.

Does Pineapple Yogurt, Take Home contain alcohol?

Pineapple Yogurt, Take Home does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Pineapple Yogurt, Take Home?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Pineapple Yogurt, Take Home and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Pineapple Yogurt, Take Home quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Pineapple Yogurt, Take Home in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Pineapple Yogurt, Take Home and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Pineapple Yogurt, Take Home for free?

Yes! Since Pineapple Yogurt, Take Home contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Pineapple Yogurt, Take Home with water tracking feature?

Nutribit automatically calculates the water content of Pineapple Yogurt, Take Home and adds it to your daily hydration log. Simply log Pineapple Yogurt, Take Home in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Pineapple Yogurt, Take Home as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Pineapple Yogurt, Take Home and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Pineapple Yogurt, Take Home nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Pineapple Yogurt, Take Home data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Pineapple Yogurt, Take Home

Total Carbohydrates in Pineapple Yogurt, Take Home provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Pineapple Yogurt, Take Home are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Pineapple Yogurt, Take Home supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Pineapple Yogurt, Take Home aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Pineapple Yogurt, Take Home helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Pineapple Yogurt, Take Home help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Pineapple Yogurt, Take Home helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Pineapple Yogurt, Take Home can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Pineapple Yogurt, Take Home aids weight management by helping you feel full longer.

Fiber-rich carbs from Pineapple Yogurt, Take Home help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Pineapple Yogurt, Take Home enhances brain function and helps improve memory and focus.

Glucose from Pineapple Yogurt, Take Home is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Pineapple Yogurt, Take Home boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Pineapple Yogurt, Take Home provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Pineapple Yogurt, Take Home promotes gut health by feeding beneficial gut bacteria.

Fiber in Pineapple Yogurt, Take Home serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Pineapple Yogurt, Take Home improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Pineapple Yogurt, Take Home support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Pineapple Yogurt, Take Home helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Pineapple Yogurt, Take Home, help regulate blood pressure and reduce hypertension risk.

Protein in Pineapple Yogurt, Take Home supports building and repairing tissues.

Builds and repairs tissues in Pineapple Yogurt, Take Home is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Pineapple Yogurt, Take Home supports immune function.

Supports immune function in Pineapple Yogurt, Take Home is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Pineapple Yogurt, Take Home helps regulate enzymes and hormones.

Regulates enzymes and hormones in Pineapple Yogurt, Take Home is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Pineapple Yogurt, Take Home provides energy.

Provides energy in Pineapple Yogurt, Take Home can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Pineapple Yogurt, Take Home supports muscle growth and strength.

Supports muscle growth and strength in Pineapple Yogurt, Take Home is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Pineapple Yogurt, Take Home helps in weight management.

Helps in weight management in Pineapple Yogurt, Take Home promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Pineapple Yogurt, Take Home aids in the production of hemoglobin.

Aids in the production of hemoglobin in Pineapple Yogurt, Take Home is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Pineapple Yogurt, Take Home supports bone health.

Supports bone health in Pineapple Yogurt, Take Home plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Pineapple Yogurt, Take Home improves skin, hair, and nails.

Improves skin, hair, and nails in Pineapple Yogurt, Take Home is essential for the health and growth of hair, skin, and nails.

Protein in Pineapple Yogurt, Take Home regulates blood sugar levels.

Regulates blood sugar levels in Pineapple Yogurt, Take Home helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Calcium in Pineapple Yogurt, Take Home supports bone health.

Calcium in Pineapple Yogurt, Take Home is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Pineapple Yogurt, Take Home supports muscle function.

Calcium in Pineapple Yogurt, Take Home plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Pineapple Yogurt, Take Home supports heart health.

Calcium in Pineapple Yogurt, Take Home helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Pineapple Yogurt, Take Home supports nerve transmission.

Calcium in Pineapple Yogurt, Take Home is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Pineapple Yogurt, Take Home supports blood clotting.

Calcium in Pineapple Yogurt, Take Home is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Pineapple Yogurt, Take Home supports hormonal secretion.

Calcium in Pineapple Yogurt, Take Home regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Pineapple Yogurt, Take Home supports weight management.

Calcium in Pineapple Yogurt, Take Home may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Pineapple Yogurt, Take Home supports dental health.

Calcium in Pineapple Yogurt, Take Home strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Pineapple Yogurt, Take Home supports blood pressure regulation.

Calcium in Pineapple Yogurt, Take Home, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

How to burn 650 calories?

The amount of exercise required to burn off 25 oz Pineapple Yogurt, Take Home

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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