Lemon Drop Flavored Cookie
Panera Bread
4.55
% from protein54.55
% from carbs54.55
% from fatNutrition Facts
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Lemon Drop Flavored Cookie Nutrients FAQs
Nutrients
- Lemon Drop Flavored Cookie has 270mg of Sodium, Na.
What is the calorie content of Lemon Drop Flavored Cookie?
A typical serving 1 cookie of Lemon Drop Flavored Cookie contains approximately 430 calories.
You can check the exact calorie content by logging Lemon Drop Flavored Cookie in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Lemon Drop Flavored Cookie have?
The amount of fat in Lemon Drop Flavored Cookie depends on the ingredients and preparation method. On average, one serving 1 cookie of Lemon Drop Flavored Cookie contains approximately 20 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Lemon Drop Flavored Cookie have?
The protein content in Lemon Drop Flavored Cookie depends on the ingredients exists in it. On average, 1 cookie of Lemon Drop Flavored Cookie contains approximately 5 grams of protein.
Know your exact protein requirement and how much protein you get from Lemon Drop Flavored Cookie, Download Nutribit app for healthier you!
How much sugar does a Lemon Drop Flavored Cookie have?
On average, 1 cookie contains about 35 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Lemon Drop Flavored Cookie.
How Much carbohydrates (carbs) is in Lemon Drop Flavored Cookie?
The amount of carbohydrates (carbs) in Lemon Drop Flavored Cookie depends on its serving size and preparation. On average, 1 cookie contains about 60 grams of carbohydrates.
Download Nutribit app to get exact carb content from Lemon Drop Flavored Cookie.
How Much Fiber is in Lemon Drop Flavored Cookie?
Lemon Drop Flavored Cookie contains approximately 0 grams of fiber in 1 cookie.
Want a healthier twist? Download Nutribit app to get exact fiber content from Lemon Drop Flavored Cookie for healthier you!
What vitamins and minerals are in a Lemon Drop Flavored Cookie?
Lemon Drop Flavored Cookie contains following minerals:
General
Does Lemon Drop Flavored Cookie contain caffeine?
Lemon Drop Flavored Cookie does not contain any caffeine.
Does Lemon Drop Flavored Cookie contain alcohol?
Lemon Drop Flavored Cookie does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Lemon Drop Flavored Cookie?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Lemon Drop Flavored Cookie and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Lemon Drop Flavored Cookie quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Lemon Drop Flavored Cookie in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Lemon Drop Flavored Cookie and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Lemon Drop Flavored Cookie for free?
Yes! Since Lemon Drop Flavored Cookie contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Lemon Drop Flavored Cookie with water tracking feature?
Nutribit automatically calculates the water content of Lemon Drop Flavored Cookie and adds it to your daily hydration log. Simply log Lemon Drop Flavored Cookie in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Lemon Drop Flavored Cookie as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Lemon Drop Flavored Cookie and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Lemon Drop Flavored Cookie nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Lemon Drop Flavored Cookie data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Lemon Drop Flavored Cookie
Total Carbohydrates in Lemon Drop Flavored Cookie provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Lemon Drop Flavored Cookie are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Lemon Drop Flavored Cookie supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Lemon Drop Flavored Cookie aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Lemon Drop Flavored Cookie helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Lemon Drop Flavored Cookie help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Lemon Drop Flavored Cookie helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Lemon Drop Flavored Cookie can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Lemon Drop Flavored Cookie aids weight management by helping you feel full longer.
Fiber-rich carbs from Lemon Drop Flavored Cookie help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Lemon Drop Flavored Cookie enhances brain function and helps improve memory and focus.
Glucose from Lemon Drop Flavored Cookie is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Lemon Drop Flavored Cookie boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Lemon Drop Flavored Cookie provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Lemon Drop Flavored Cookie promotes gut health by feeding beneficial gut bacteria.
Fiber in Lemon Drop Flavored Cookie serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Lemon Drop Flavored Cookie improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Lemon Drop Flavored Cookie support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Lemon Drop Flavored Cookie helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Lemon Drop Flavored Cookie, help regulate blood pressure and reduce hypertension risk.
How to burn 430 calories?
The amount of exercise required to burn off 1 cookie Lemon Drop Flavored Cookie
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.