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Extra Parmesan Cheese

Papa John's

190

kcal Energy

53.9%

% from carbs

4.1%

% from protein

42%

% from fats

In 3.5 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 3.5 g
Calories
190

% Daily Value

Total Fat 9 g
13.8%
Saturated 4.5 g
22.5%
Trans Fats 0 g
Cholesterol 15 mg
5%
Sodium, Na 105 mg
4.6%
Total Carbohydrates 26 g
9.5%
Fiber 1 g
3.6%
Sugars 18 g
36%
Protein 2 g
4%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Extra Parmesan Cheese

Nutrients

What is the calorie content of Extra Parmesan Cheese?

A typical serving 1 Packet of Extra Parmesan Cheese (3.5 grams) contains approximately 190 calories. You can check the exact calorie content by logging Extra Parmesan Cheese in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Extra Parmesan Cheese have?

The amount of fat in Extra Parmesan Cheese depends on the ingredients and preparation method. On average, one serving 1 Packet (3.5 grams) of Extra Parmesan Cheese contains approximately 9 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Extra Parmesan Cheese have?

The protein content in Extra Parmesan Cheese depends on the ingredients exists in it. On average, 1 Packet of Extra Parmesan Cheese (about 3.5 grams) contains approximately 2 grams of protein.

Is Extra Parmesan Cheese a good source of protein?

The protein content in Extra Parmesan Cheese depends on the ingredients exists in it. On average, 1 Packet of Extra Parmesan Cheese (about 3.5 grams) contains approximately 2 grams of protein.

How much sugar does a Extra Parmesan Cheese have?

On average, 1 Packet (about 3.5 grams) contains about 18 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Extra Parmesan Cheese contain added sugar?

On average, 1 Packet (about 3.5 grams) contains about 18 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Extra Parmesan Cheese?

On average, 1 Packet (about 3.5 grams) contains about 26 grams of carbohydrates.

How Much Fiber is in Extra Parmesan Cheese?

Extra Parmesan Cheese contains approximately 1 grams of fiber in 1 Packet (about 3.5 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Extra Parmesan Cheese?

Extra Parmesan Cheese contains approximately 1 grams of fiber in 1 Packet (about 3.5 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Extra Parmesan Cheese suitable for vegans?

Extra Parmesan Cheese contains approximately 1 grams of fiber in 1 Packet (about 3.5 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Extra Parmesan Cheese contain caffeine?

Extra Parmesan Cheese contains approximately 1 grams of fiber in 1 Packet (about 3.5 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Extra Parmesan Cheese contain alcohol?

Extra Parmesan Cheese contains approximately 1 grams of fiber in 1 Packet (about 3.5 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Extra Parmesan Cheese healthier?

Extra Parmesan Cheese contains approximately 1 grams of fiber in 1 Packet (about 3.5 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Extra Parmesan Cheese in Nutribit?

Extra Parmesan Cheese contains approximately 1 grams of fiber in 1 Packet (about 3.5 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Extra Parmesan Cheese?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Extra Parmesan Cheese and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Extra Parmesan Cheese quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Extra Parmesan Cheese in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Extra Parmesan Cheese and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Extra Parmesan Cheese for free?

Yes! Since Extra Parmesan Cheese contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Extra Parmesan Cheese with water tracking feature?

Nutribit automatically calculates the water content of Extra Parmesan Cheese and adds it to your daily hydration log. Simply log Extra Parmesan Cheese in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Extra Parmesan Cheese as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Extra Parmesan Cheese and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Extra Parmesan Cheese nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Extra Parmesan Cheese data can be accessed offline in the Nutribit app anytime anywhere!