Extra Parmesan Cheese

Papa John's

4.15

% from protein

53.89

% from carbs

53.89

% from fat
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Nutrition Facts

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Serving size
In 3.5 g(4g)
Amount per serving
Calories
190
% Daily value*

Total Fat 9 g
13.8%

Saturated 4.5 g
22.5%

Cholesterol 15 mg
5%

Sodium, Na 105 mg
4.6%

Total Carbohydrates 26 g
9.5%

Fiber 1 g
3.6%

Sugars 18 g
36%

Protein 2 g
4%

Extra Parmesan Cheese Nutrients FAQs

Nutrients

What is the calorie content of Extra Parmesan Cheese?

A typical serving 1 Packet (3.5 grams) of Extra Parmesan Cheese contains approximately 190 calories.

You can check the exact calorie content by logging Extra Parmesan Cheese in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Extra Parmesan Cheese have?

The amount of fat in Extra Parmesan Cheese depends on the ingredients and preparation method. On average, one serving 1 Packet (3.5 grams) of Extra Parmesan Cheese contains approximately 9 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Extra Parmesan Cheese have?

The protein content in Extra Parmesan Cheese depends on the ingredients exists in it. On average, 1 Packet (3.5 grams) of Extra Parmesan Cheese contains approximately 2 grams of protein.

Know your exact protein requirement and how much protein you get from Extra Parmesan Cheese, Download Nutribit app for healthier you!

How much sugar does a Extra Parmesan Cheese have?

On average, 1 Packet (3.5 grams) contains about 18 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Extra Parmesan Cheese.

How Much carbohydrates (carbs) is in Extra Parmesan Cheese?

The amount of carbohydrates (carbs) in Extra Parmesan Cheese depends on its serving size and preparation. On average, 1 Packet (3.5 grams) contains about 26 grams of carbohydrates.

Download Nutribit app to get exact carb content from Extra Parmesan Cheese.

How Much Fiber is in Extra Parmesan Cheese?

Extra Parmesan Cheese contains approximately 1 grams of fiber in 1 Packet (3.5 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Extra Parmesan Cheese for healthier you!

What vitamins and minerals are in a Extra Parmesan Cheese?

Extra Parmesan Cheese contains following minerals:

  • Extra Parmesan Cheese has 105mg of Sodium, Na.

General

Does Extra Parmesan Cheese contain caffeine?

Extra Parmesan Cheese does not contain any caffeine.

Does Extra Parmesan Cheese contain alcohol?

Extra Parmesan Cheese does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Extra Parmesan Cheese?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Extra Parmesan Cheese and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Extra Parmesan Cheese quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Extra Parmesan Cheese in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Extra Parmesan Cheese and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Extra Parmesan Cheese for free?

Yes! Since Extra Parmesan Cheese contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Extra Parmesan Cheese with water tracking feature?

Nutribit automatically calculates the water content of Extra Parmesan Cheese and adds it to your daily hydration log. Simply log Extra Parmesan Cheese in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Extra Parmesan Cheese as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Extra Parmesan Cheese and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Extra Parmesan Cheese nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Extra Parmesan Cheese data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Extra Parmesan Cheese

How to burn 190 calories?

The amount of exercise required to burn off 1 Packet Extra Parmesan Cheese

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0 steps

Average 2.3 ft stride

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9 km/hr or 6 mph

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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