Sugar Cookie
Wendy's
3.61
% from protein53.01
% from carbs53.01
% from fatNutrition Facts
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Sugar Cookie Nutrients FAQs
Nutrients
- Sugar Cookie has 300mg of Sodium, Na.
- Sugar Cookie has 1.44mg of Iron.
What is the calorie content of Sugar Cookie?
A typical serving 1 Serving of Sugar Cookie contains approximately 330 calories.
You can check the exact calorie content by logging Sugar Cookie in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Sugar Cookie have?
The amount of fat in Sugar Cookie depends on the ingredients and preparation method. On average, one serving 1 Serving of Sugar Cookie contains approximately 16 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Sugar Cookie have?
The protein content in Sugar Cookie depends on the ingredients exists in it. On average, 1 Serving of Sugar Cookie contains approximately 3 grams of protein.
Know your exact protein requirement and how much protein you get from Sugar Cookie, Download Nutribit app for healthier you!
How much sugar does a Sugar Cookie have?
On average, 1 Serving contains about 24 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Sugar Cookie.
How Much carbohydrates (carbs) is in Sugar Cookie?
The amount of carbohydrates (carbs) in Sugar Cookie depends on its serving size and preparation. On average, 1 Serving contains about 44 grams of carbohydrates.
Download Nutribit app to get exact carb content from Sugar Cookie.
How Much Fiber is in Sugar Cookie?
Sugar Cookie contains approximately 1 grams of fiber in 1 Serving.
Want a healthier twist? Download Nutribit app to get exact fiber content from Sugar Cookie for healthier you!
What vitamins and minerals are in a Sugar Cookie?
Sugar Cookie contains following minerals:
General
Does Sugar Cookie contain caffeine?
Sugar Cookie does not contain any caffeine.
Does Sugar Cookie contain alcohol?
Sugar Cookie does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Sugar Cookie?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Sugar Cookie and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Sugar Cookie quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Sugar Cookie in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Sugar Cookie and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Sugar Cookie for free?
Yes! Since Sugar Cookie contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Sugar Cookie with water tracking feature?
Nutribit automatically calculates the water content of Sugar Cookie and adds it to your daily hydration log. Simply log Sugar Cookie in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Sugar Cookie as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Sugar Cookie and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Sugar Cookie nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Sugar Cookie data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Sugar Cookie
Total Carbohydrates in Sugar Cookie provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Sugar Cookie are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Sugar Cookie supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Sugar Cookie aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Sugar Cookie helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Sugar Cookie help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Sugar Cookie helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Sugar Cookie can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Sugar Cookie aids weight management by helping you feel full longer.
Fiber-rich carbs from Sugar Cookie help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Sugar Cookie enhances brain function and helps improve memory and focus.
Glucose from Sugar Cookie is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Sugar Cookie boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Sugar Cookie provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Sugar Cookie promotes gut health by feeding beneficial gut bacteria.
Fiber in Sugar Cookie serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Sugar Cookie improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Sugar Cookie support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Sugar Cookie helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Sugar Cookie, help regulate blood pressure and reduce hypertension risk.
How to burn 330 calories?
The amount of exercise required to burn off 1 Serving Sugar Cookie
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.