Double Crunch Bone-In Wings

Applebee's

Total Energy

580

kcal

3.48

% from carbs

41.74

% from protein

54.78

% from fats

In 1 Serving

% daily value

Total Fat

35g

53.8%

Saturated

9g

45%

Cholesterol

265mg

88.3%

Sodium, Na

1940mg

84.3%

Total Carbohydrates

5g

1.8%

Fiber

2g

7.1%

Sugars

1g

2%

Protein

60g

120%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Double Crunch Bone-In Wings

A typical serving 1 Serving of Double Crunch Bone-In Wings (null grams) contains approximately 580 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Double Crunch Bone-In Wings depends on the ingredients and preparation method. On average, one serving 1 Serving (null grams) of Double Crunch Bone-In Wings contains approximately 35 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Double Crunch Bone-In Wings depends on the ingredients exists in it. On average, 1 Serving of Double Crunch Bone-In Wings (about null grams) contains approximately 60 grams of protein.

On average, 1 Serving (about null grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 Serving (about null grams) contains about 5 grams of carbohydrates.

Double Crunch Bone-In Wings contains approximately 2 grams of fiber in 1 Serving (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 580 calories?

The amount of exercise required to burn off 1 Serving Double Crunch Bone-In Wings

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.