House Salad (Dressing Only) - Fat Free Italian

Applebee's

0

% from protein

100

% from carbs

100

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 Serving
Amount per serving
Calories
20
% Daily value*

Sodium, Na 380 mg
16.5%

Total Carbohydrates 5 g
1.8%

Sugars 3 g
6%

House Salad (Dressing Only) - Fat Free Italian Nutrients FAQs

Nutrients

What is the calorie content of House Salad (Dressing Only) - Fat Free Italian?

A typical serving 1 Serving of House Salad (Dressing Only) - Fat Free Italian contains approximately 20 calories.

You can check the exact calorie content by logging House Salad (Dressing Only) - Fat Free Italian in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a House Salad (Dressing Only) - Fat Free Italian have?

The amount of fat in House Salad (Dressing Only) - Fat Free Italian depends on the ingredients and preparation method. On average, one serving 1 Serving of House Salad (Dressing Only) - Fat Free Italian contains approximately 0 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a House Salad (Dressing Only) - Fat Free Italian have?

The protein content in House Salad (Dressing Only) - Fat Free Italian depends on the ingredients exists in it. On average, 1 Serving of House Salad (Dressing Only) - Fat Free Italian contains approximately 0 grams of protein.

Know your exact protein requirement and how much protein you get from House Salad (Dressing Only) - Fat Free Italian, Download Nutribit app for healthier you!

How much sugar does a House Salad (Dressing Only) - Fat Free Italian have?

On average, 1 Serving contains about 3 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from House Salad (Dressing Only) - Fat Free Italian.

How Much carbohydrates (carbs) is in House Salad (Dressing Only) - Fat Free Italian?

The amount of carbohydrates (carbs) in House Salad (Dressing Only) - Fat Free Italian depends on its serving size and preparation. On average, 1 Serving contains about 5 grams of carbohydrates.

Download Nutribit app to get exact carb content from House Salad (Dressing Only) - Fat Free Italian.

How Much Fiber is in House Salad (Dressing Only) - Fat Free Italian?

House Salad (Dressing Only) - Fat Free Italian contains approximately 0 grams of fiber in 1 Serving.

Want a healthier twist? Download Nutribit app to get exact fiber content from House Salad (Dressing Only) - Fat Free Italian for healthier you!

What vitamins and minerals are in a House Salad (Dressing Only) - Fat Free Italian?

House Salad (Dressing Only) - Fat Free Italian contains following minerals:

  • House Salad (Dressing Only) - Fat Free Italian has 380mg of Sodium, Na.

General

Does House Salad (Dressing Only) - Fat Free Italian contain caffeine?

House Salad (Dressing Only) - Fat Free Italian does not contain any caffeine.

Does House Salad (Dressing Only) - Fat Free Italian contain alcohol?

House Salad (Dressing Only) - Fat Free Italian does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for House Salad (Dressing Only) - Fat Free Italian?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for House Salad (Dressing Only) - Fat Free Italian and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize House Salad (Dressing Only) - Fat Free Italian quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of House Salad (Dressing Only) - Fat Free Italian in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of House Salad (Dressing Only) - Fat Free Italian and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from House Salad (Dressing Only) - Fat Free Italian for free?

Yes! Since House Salad (Dressing Only) - Fat Free Italian contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from House Salad (Dressing Only) - Fat Free Italian with water tracking feature?

Nutribit automatically calculates the water content of House Salad (Dressing Only) - Fat Free Italian and adds it to your daily hydration log. Simply log House Salad (Dressing Only) - Fat Free Italian in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes House Salad (Dressing Only) - Fat Free Italian as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including House Salad (Dressing Only) - Fat Free Italian and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access House Salad (Dressing Only) - Fat Free Italian nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, House Salad (Dressing Only) - Fat Free Italian data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of House Salad (Dressing Only) - Fat Free Italian

Sodium, Na in House Salad (Dressing Only) - Fat Free Italian supports fluid balance.

Maintains Fluid Balance in House Salad (Dressing Only) - Fat Free Italian helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in House Salad (Dressing Only) - Fat Free Italian supports nerve function.

Supports Nerve Function in House Salad (Dressing Only) - Fat Free Italian helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in House Salad (Dressing Only) - Fat Free Italian helps regulate blood pressure.

Regulates Blood Pressure in House Salad (Dressing Only) - Fat Free Italian helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in House Salad (Dressing Only) - Fat Free Italian supports muscle function.

Aids Muscle Function in House Salad (Dressing Only) - Fat Free Italian helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in House Salad (Dressing Only) - Fat Free Italian aids nutrient absorption.

Improves Nutrient Absorption in House Salad (Dressing Only) - Fat Free Italian assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in House Salad (Dressing Only) - Fat Free Italian helps balance pH levels.

Balances pH Levels in House Salad (Dressing Only) - Fat Free Italian helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in House Salad (Dressing Only) - Fat Free Italian supports bone health.

Supports Bone Health in House Salad (Dressing Only) - Fat Free Italian helps retain calcium and prevent the loss of bone density over time.

How to burn 20 calories?

The amount of exercise required to burn off 1 Serving House Salad (Dressing Only) - Fat Free Italian

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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