Mountain Dew (To Go)

Applebee's

Total Energy

170

kcal

100

% from carbs

0

% from protein

0

% from fats

In 1 Fluid ounce

% daily value

Sodium, Na

60mg

2.6%

Total Carbohydrates

46g

16.7%

Sugars

46g

92%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Mountain Dew (To Go)

A typical serving 30 Fluid ounce of Mountain Dew (To Go) (null grams) contains approximately 170 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Mountain Dew (To Go) depends on the ingredients and preparation method. On average, one serving 30 Fluid ounce (null grams) of Mountain Dew (To Go) contains approximately 0 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Mountain Dew (To Go) depends on the ingredients exists in it. On average, 30 Fluid ounce of Mountain Dew (To Go) (about null grams) contains approximately 0 grams of protein.

On average, 30 Fluid ounce (about null grams) contains about 46 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 30 Fluid ounce (about null grams) contains about 46 grams of carbohydrates.

Mountain Dew (To Go) contains approximately 0 grams of fiber in 30 Fluid ounce (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 170 calories?

The amount of exercise required to burn off 30 Fluid ounce Mountain Dew (To Go)

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.