Build Your Own Burger, Red Onions

Denny's

Total Energy

5

kcal

100

% from carbs

0

% from protein

0

% from fats

In 1 Rings

% daily value

Total Carbohydrates

2g

0.7%

Sugars

1g

2%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Do More with Nutribit App!

Whether you’re aiming to lose weight, maintain your current weight, or just eat healthier, Nutribit is your ultimate health companion.

Download Nutribit App

Know more about Build Your Own Burger, Red Onions

A typical serving 3 Rings of Build Your Own Burger, Red Onions (null grams) contains approximately 5 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Build Your Own Burger, Red Onions depends on the ingredients and preparation method. On average, one serving 3 Rings (null grams) of Build Your Own Burger, Red Onions contains approximately 0 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Build Your Own Burger, Red Onions depends on the ingredients exists in it. On average, 3 Rings of Build Your Own Burger, Red Onions (about null grams) contains approximately 0 grams of protein.

On average, 3 Rings (about null grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 3 Rings (about null grams) contains about 2 grams of carbohydrates.

Build Your Own Burger, Red Onions contains approximately 0 grams of fiber in 3 Rings (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

Other items you may find helpful

Build Your Own Burger, Caramelized Onions

Denny's

70 kcal

Build Your Own Burger, Jalapenos

Denny's

5 kcal

Build Your Own Burger, Lettuce

Denny's

5 kcal

Build Your Own Burger, Mayo

Denny's

100 kcal

Build Your Own Burger, Ranch

Denny's

80 kcal

Build Your Own Burger, Pickles

Denny's

0 kcal

Build Your Own Burger, Tomato

Denny's

5 kcal

Build Your Own Omelette, Caramelized Onions

Denny's

70 kcal

Build Your Own Burger, Beyond Burger Patty

Denny's

320 kcal

Build Your Own Burger, American Cheese

Denny's

80 kcal

Build Your Own Burger, Bacon Strips

Denny's

100 kcal

Build Your Own Burger, BBQ Sauce

Denny's

70 kcal

Build Your Own Burger, Brioche Bun

Denny's

250 kcal

Build Your Own Burger, Bourbon Sauce

Denny's

110 kcal

Build Your Own Burger, Cheddar Cheese

Denny's

80 kcal

Build Your Own Burger, Fresh Avocado

Denny's

45 kcal

Build Your Own Burger, Multigrain Bun

Denny's

200 kcal

Build Your Own Burger, Swiss Cheese

Denny's

80 kcal

Build Your Own Burger, Sauteed Mushrooms

Denny's

50 kcal

Build Your Own Burger, 100% Beef Patty

Denny's

360 kcal

Build Your Own Burger, Grilled Seasoned Chicken Breast

Denny's

200 kcal

Build Your Own Omelette, Fire-Roasted Bell Peppers & Onions

Denny's

70 kcal

Build Your Own Omelette, Bacon

Denny's

100 kcal

How to burn 5 calories?

The amount of exercise required to burn off 3 Rings Build Your Own Burger, Red Onions

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.