Fit Slam
Denny's
23.89
% from protein52.21
% from carbs52.21
% from fatNutrition Facts
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Fit Slam Nutrients FAQs
Nutrients
- Fit Slam has 860mg of Sodium, Na.
What is the calorie content of Fit Slam?
A typical serving 15 Oz of Fit Slam contains approximately 450 calories.
You can check the exact calorie content by logging Fit Slam in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Fit Slam have?
The amount of fat in Fit Slam depends on the ingredients and preparation method. On average, one serving 15 Oz of Fit Slam contains approximately 12 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Fit Slam have?
The protein content in Fit Slam depends on the ingredients exists in it. On average, 15 Oz of Fit Slam contains approximately 27 grams of protein.
Know your exact protein requirement and how much protein you get from Fit Slam, Download Nutribit app for healthier you!
How much sugar does a Fit Slam have?
On average, 15 Oz contains about 22 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Fit Slam.
How Much carbohydrates (carbs) is in Fit Slam?
The amount of carbohydrates (carbs) in Fit Slam depends on its serving size and preparation. On average, 15 Oz contains about 59 grams of carbohydrates.
Download Nutribit app to get exact carb content from Fit Slam.
How Much Fiber is in Fit Slam?
Fit Slam contains approximately 5 grams of fiber in 15 Oz.
Want a healthier twist? Download Nutribit app to get exact fiber content from Fit Slam for healthier you!
What vitamins and minerals are in a Fit Slam?
Fit Slam contains following minerals:
General
Does Fit Slam contain caffeine?
Fit Slam does not contain any caffeine.
Does Fit Slam contain alcohol?
Fit Slam does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Fit Slam?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Fit Slam and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Fit Slam quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Fit Slam in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Fit Slam and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Fit Slam for free?
Yes! Since Fit Slam contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Fit Slam with water tracking feature?
Nutribit automatically calculates the water content of Fit Slam and adds it to your daily hydration log. Simply log Fit Slam in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Fit Slam as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Fit Slam and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Fit Slam nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Fit Slam data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Fit Slam
Total Carbohydrates in Fit Slam provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Fit Slam are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Fit Slam supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Fit Slam aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Fit Slam helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Fit Slam help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Fit Slam helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Fit Slam can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Fit Slam aids weight management by helping you feel full longer.
Fiber-rich carbs from Fit Slam help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Fit Slam enhances brain function and helps improve memory and focus.
Glucose from Fit Slam is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Fit Slam boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Fit Slam provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Fit Slam promotes gut health by feeding beneficial gut bacteria.
Fiber in Fit Slam serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Fit Slam improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Fit Slam support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Fit Slam helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Fit Slam, help regulate blood pressure and reduce hypertension risk.
Protein in Fit Slam supports building and repairing tissues.
Builds and repairs tissues in Fit Slam is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Fit Slam supports immune function.
Supports immune function in Fit Slam is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Fit Slam helps regulate enzymes and hormones.
Regulates enzymes and hormones in Fit Slam is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Fit Slam provides energy.
Provides energy in Fit Slam can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Fit Slam supports muscle growth and strength.
Supports muscle growth and strength in Fit Slam is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Fit Slam helps in weight management.
Helps in weight management in Fit Slam promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Fit Slam aids in the production of hemoglobin.
Aids in the production of hemoglobin in Fit Slam is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Fit Slam supports bone health.
Supports bone health in Fit Slam plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Fit Slam improves skin, hair, and nails.
Improves skin, hair, and nails in Fit Slam is essential for the health and growth of hair, skin, and nails.
Protein in Fit Slam regulates blood sugar levels.
Regulates blood sugar levels in Fit Slam helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Fit Slam supports digestion.
Fiber in Fit Slam aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Fit Slam supports heart health.
Soluble fiber in Fit Slam can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Fit Slam aids in weight management.
Fiber-rich foods in Fit Slam increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Fit Slam regulates blood sugar.
Fiber in Fit Slam helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Fit Slam promotes gut health.
Fiber in Fit Slam acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Fit Slam lowers the risk of colon cancer.
A high-fiber diet from Fit Slam is linked to a reduced risk of colon cancer.
Fiber in Fit Slam improves skin health.
Fiber in Fit Slam helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Fit Slam helps lower blood pressure.
Adequate fiber in Fit Slam may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Fit Slam boosts immune function.
Fiber in Fit Slam supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Fit Slam reduces the risk of type 2 diabetes.
Fiber in Fit Slam can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Sodium, Na in Fit Slam supports fluid balance.
Maintains Fluid Balance in Fit Slam helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Fit Slam supports nerve function.
Supports Nerve Function in Fit Slam helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Fit Slam helps regulate blood pressure.
Regulates Blood Pressure in Fit Slam helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Fit Slam supports muscle function.
Aids Muscle Function in Fit Slam helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Fit Slam aids nutrient absorption.
Improves Nutrient Absorption in Fit Slam assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Fit Slam helps balance pH levels.
Balances pH Levels in Fit Slam helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Fit Slam supports bone health.
Supports Bone Health in Fit Slam helps retain calcium and prevent the loss of bone density over time.
How to burn 450 calories?
The amount of exercise required to burn off 15 Oz Fit Slam
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.