Fit Slam

Denny's

Total Energy

450

kcal

52.21

% from carbs

23.89

% from protein

23.89

% from fats

In 1 Oz

% daily value

Total Fat

12g

18.5%

Saturated

2.5g

12.5%

Cholesterol

30mg

10%

Sodium, Na

860mg

37.4%

Total Carbohydrates

59g

21.5%

Fiber

5g

17.9%

Sugars

22g

44%

Protein

27g

54%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Fit Slam

A typical serving 15 Oz of Fit Slam (null grams) contains approximately 450 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Fit Slam depends on the ingredients and preparation method. On average, one serving 15 Oz (null grams) of Fit Slam contains approximately 12 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Fit Slam depends on the ingredients exists in it. On average, 15 Oz of Fit Slam (about null grams) contains approximately 27 grams of protein.

On average, 15 Oz (about null grams) contains about 22 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 15 Oz (about null grams) contains about 59 grams of carbohydrates.

Fit Slam contains approximately 5 grams of fiber in 15 Oz (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 450 calories?

The amount of exercise required to burn off 15 Oz Fit Slam

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.