Mozza Sticks

IHOP

Total Energy

630

kcal

34.81

% from carbs

19.62

% from protein

45.57

% from fats

In 1 Serving

% daily value

Total Fat

32g

49.2%

Saturated

14g

70%

Trans Fats

0.5g

Cholesterol

75mg

25%

Sodium, Na

1730mg

75.2%

Total Carbohydrates

55g

20%

Fiber

4g

14.3%

Sugars

7g

14%

Protein

31g

62%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Mozza Sticks

A typical serving 1 Serving of Mozza Sticks (null grams) contains approximately 630 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Mozza Sticks depends on the ingredients and preparation method. On average, one serving 1 Serving (null grams) of Mozza Sticks contains approximately 32 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Mozza Sticks depends on the ingredients exists in it. On average, 1 Serving of Mozza Sticks (about null grams) contains approximately 31 grams of protein.

On average, 1 Serving (about null grams) contains about 7 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 Serving (about null grams) contains about 55 grams of carbohydrates.

Mozza Sticks contains approximately 4 grams of fiber in 1 Serving (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 630 calories?

The amount of exercise required to burn off 1 Serving Mozza Sticks

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.