Pina Colada with Extra Shot of Sailor Jerry Rum (Bacardi Rock Coconut Rum)
Outback Steakhouse
1.87
% from protein72.9
% from carbs72.9
% from fatNutrition Facts
More items Like Pina Colada with Extra Shot of Sailor Jerry Rum (Bacardi Rock Coconut Rum)
Pina Colada with Extra Shot of Sailor Jerry Rum
Outback Steakhouse
Classic Mojito with Sailor Jerry Spiced Rum
Outback Steakhouse
Mojito Sailor Jerry Spiced Rum with Pineapple
Outback Steakhouse
Mojito Sailor Jerry Spiced Rum with Strawberry
Outback Steakhouse
Mojito Sailor Jerry Spiced Rum with Blackberry
Outback Steakhouse
Pina Colada (Malibu Coconut Rum)
Outback Steakhouse
Mojito Sailor Jerry Spiced Rum with Classic Lime
Outback Steakhouse
Pina Colada (Bacardi Rock Coconut Rum)
Outback Steakhouse
Captain's Mai Tai with Extra Shot of Rum
Outback Steakhouse
Pina Colada Smoothie (Regional)
Outback Steakhouse
Classic Mojito with Bacardi Superior Light Rum
Outback Steakhouse
Mojito Bacardi Superior Light Rum with Blackberry
Outback Steakhouse
Mojito Bacardi Superior Light Rum with Pineapple
Outback Steakhouse
Mojito Bacardi Superior Light Rum with Strawberry
Outback Steakhouse
Mojito Bacardi Superior Light Rum with Classic Lime
Outback Steakhouse
Island Coconut Butterfly Shrimp with Pina-Colada Sauce
Aqua Gems
Pina Colada with Extra Shot of Sailor Jerry Rum (Bacardi Rock Coconut Rum) Nutrients FAQs
Nutrients
- Pina Colada with Extra Shot of Sailor Jerry Rum (Bacardi Rock Coconut Rum) has 110mg of Sodium, Na.
What is the calorie content of Pina Colada with Extra Shot of Sailor Jerry Rum (Bacardi Rock Coconut Rum)?
A typical serving 1 Cocktail of Pina Colada with Extra Shot of Sailor Jerry Rum (Bacardi Rock Coconut Rum) contains approximately 530 calories.
You can check the exact calorie content by logging Pina Colada with Extra Shot of Sailor Jerry Rum (Bacardi Rock Coconut Rum) in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Pina Colada with Extra Shot of Sailor Jerry Rum (Bacardi Rock Coconut Rum) have?
The amount of fat in Pina Colada with Extra Shot of Sailor Jerry Rum (Bacardi Rock Coconut Rum) depends on the ingredients and preparation method. On average, one serving 1 Cocktail of Pina Colada with Extra Shot of Sailor Jerry Rum (Bacardi Rock Coconut Rum) contains approximately 12 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Pina Colada with Extra Shot of Sailor Jerry Rum (Bacardi Rock Coconut Rum) have?
The protein content in Pina Colada with Extra Shot of Sailor Jerry Rum (Bacardi Rock Coconut Rum) depends on the ingredients exists in it. On average, 1 Cocktail of Pina Colada with Extra Shot of Sailor Jerry Rum (Bacardi Rock Coconut Rum) contains approximately 2 grams of protein.
Know your exact protein requirement and how much protein you get from Pina Colada with Extra Shot of Sailor Jerry Rum (Bacardi Rock Coconut Rum), Download Nutribit app for healthier you!
How much sugar does a Pina Colada with Extra Shot of Sailor Jerry Rum (Bacardi Rock Coconut Rum) have?
On average, 1 Cocktail contains about 73 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Pina Colada with Extra Shot of Sailor Jerry Rum (Bacardi Rock Coconut Rum).
How Much carbohydrates (carbs) is in Pina Colada with Extra Shot of Sailor Jerry Rum (Bacardi Rock Coconut Rum)?
The amount of carbohydrates (carbs) in Pina Colada with Extra Shot of Sailor Jerry Rum (Bacardi Rock Coconut Rum) depends on its serving size and preparation. On average, 1 Cocktail contains about 78 grams of carbohydrates.
Download Nutribit app to get exact carb content from Pina Colada with Extra Shot of Sailor Jerry Rum (Bacardi Rock Coconut Rum).
How Much Fiber is in Pina Colada with Extra Shot of Sailor Jerry Rum (Bacardi Rock Coconut Rum)?
Pina Colada with Extra Shot of Sailor Jerry Rum (Bacardi Rock Coconut Rum) contains approximately 0 grams of fiber in 1 Cocktail.
Want a healthier twist? Download Nutribit app to get exact fiber content from Pina Colada with Extra Shot of Sailor Jerry Rum (Bacardi Rock Coconut Rum) for healthier you!
What vitamins and minerals are in a Pina Colada with Extra Shot of Sailor Jerry Rum (Bacardi Rock Coconut Rum)?
Pina Colada with Extra Shot of Sailor Jerry Rum (Bacardi Rock Coconut Rum) contains following minerals:
General
Does Pina Colada with Extra Shot of Sailor Jerry Rum (Bacardi Rock Coconut Rum) contain caffeine?
Pina Colada with Extra Shot of Sailor Jerry Rum (Bacardi Rock Coconut Rum) does not contain any caffeine.
Does Pina Colada with Extra Shot of Sailor Jerry Rum (Bacardi Rock Coconut Rum) contain alcohol?
Pina Colada with Extra Shot of Sailor Jerry Rum (Bacardi Rock Coconut Rum) does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Pina Colada with Extra Shot of Sailor Jerry Rum (Bacardi Rock Coconut Rum)?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Pina Colada with Extra Shot of Sailor Jerry Rum (Bacardi Rock Coconut Rum) and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Pina Colada with Extra Shot of Sailor Jerry Rum (Bacardi Rock Coconut Rum) quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Pina Colada with Extra Shot of Sailor Jerry Rum (Bacardi Rock Coconut Rum) in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Pina Colada with Extra Shot of Sailor Jerry Rum (Bacardi Rock Coconut Rum) and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Pina Colada with Extra Shot of Sailor Jerry Rum (Bacardi Rock Coconut Rum) for free?
Yes! Since Pina Colada with Extra Shot of Sailor Jerry Rum (Bacardi Rock Coconut Rum) contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Pina Colada with Extra Shot of Sailor Jerry Rum (Bacardi Rock Coconut Rum) with water tracking feature?
Nutribit automatically calculates the water content of Pina Colada with Extra Shot of Sailor Jerry Rum (Bacardi Rock Coconut Rum) and adds it to your daily hydration log. Simply log Pina Colada with Extra Shot of Sailor Jerry Rum (Bacardi Rock Coconut Rum) in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Pina Colada with Extra Shot of Sailor Jerry Rum (Bacardi Rock Coconut Rum) as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Pina Colada with Extra Shot of Sailor Jerry Rum (Bacardi Rock Coconut Rum) and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Pina Colada with Extra Shot of Sailor Jerry Rum (Bacardi Rock Coconut Rum) nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Pina Colada with Extra Shot of Sailor Jerry Rum (Bacardi Rock Coconut Rum) data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Pina Colada with Extra Shot of Sailor Jerry Rum (Bacardi Rock Coconut Rum)
Total Carbohydrates in Pina Colada with Extra Shot of Sailor Jerry Rum (Bacardi Rock Coconut Rum) provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Pina Colada with Extra Shot of Sailor Jerry Rum (Bacardi Rock Coconut Rum) are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Pina Colada with Extra Shot of Sailor Jerry Rum (Bacardi Rock Coconut Rum) supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Pina Colada with Extra Shot of Sailor Jerry Rum (Bacardi Rock Coconut Rum) aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Pina Colada with Extra Shot of Sailor Jerry Rum (Bacardi Rock Coconut Rum) helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Pina Colada with Extra Shot of Sailor Jerry Rum (Bacardi Rock Coconut Rum) help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Pina Colada with Extra Shot of Sailor Jerry Rum (Bacardi Rock Coconut Rum) helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Pina Colada with Extra Shot of Sailor Jerry Rum (Bacardi Rock Coconut Rum) can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Pina Colada with Extra Shot of Sailor Jerry Rum (Bacardi Rock Coconut Rum) aids weight management by helping you feel full longer.
Fiber-rich carbs from Pina Colada with Extra Shot of Sailor Jerry Rum (Bacardi Rock Coconut Rum) help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Pina Colada with Extra Shot of Sailor Jerry Rum (Bacardi Rock Coconut Rum) enhances brain function and helps improve memory and focus.
Glucose from Pina Colada with Extra Shot of Sailor Jerry Rum (Bacardi Rock Coconut Rum) is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Pina Colada with Extra Shot of Sailor Jerry Rum (Bacardi Rock Coconut Rum) boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Pina Colada with Extra Shot of Sailor Jerry Rum (Bacardi Rock Coconut Rum) provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Pina Colada with Extra Shot of Sailor Jerry Rum (Bacardi Rock Coconut Rum) promotes gut health by feeding beneficial gut bacteria.
Fiber in Pina Colada with Extra Shot of Sailor Jerry Rum (Bacardi Rock Coconut Rum) serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Pina Colada with Extra Shot of Sailor Jerry Rum (Bacardi Rock Coconut Rum) improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Pina Colada with Extra Shot of Sailor Jerry Rum (Bacardi Rock Coconut Rum) support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Pina Colada with Extra Shot of Sailor Jerry Rum (Bacardi Rock Coconut Rum) helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Pina Colada with Extra Shot of Sailor Jerry Rum (Bacardi Rock Coconut Rum), help regulate blood pressure and reduce hypertension risk.
How to burn 530 calories?
The amount of exercise required to burn off 1 Cocktail Pina Colada with Extra Shot of Sailor Jerry Rum (Bacardi Rock Coconut Rum)
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.