Cocktails, Flaming Frozen Lava Flow

TGI Friday's

Total Energy

460

kcal

89

% from carbs

3.03

% from protein

7.96

% from fats

In 1 Serving

% daily value

Total Fat

3.5g

5.4%

Saturated

2g

10%

Cholesterol

10mg

3.3%

Sodium, Na

40mg

1.7%

Total Carbohydrates

88g

32%

Fiber

1g

3.6%

Sugars

76g

152%

Protein

3g

6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Cocktails, Flaming Frozen Lava Flow

A typical serving 1 Serving of Cocktails, Flaming Frozen Lava Flow (null grams) contains approximately 460 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Cocktails, Flaming Frozen Lava Flow depends on the ingredients and preparation method. On average, one serving 1 Serving (null grams) of Cocktails, Flaming Frozen Lava Flow contains approximately 3.5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Cocktails, Flaming Frozen Lava Flow depends on the ingredients exists in it. On average, 1 Serving of Cocktails, Flaming Frozen Lava Flow (about null grams) contains approximately 3 grams of protein.

On average, 1 Serving (about null grams) contains about 76 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 Serving (about null grams) contains about 88 grams of carbohydrates.

Cocktails, Flaming Frozen Lava Flow contains approximately 1 grams of fiber in 1 Serving (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 460 calories?

The amount of exercise required to burn off 1 Serving Cocktails, Flaming Frozen Lava Flow

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.