KFC Famous Bowl

KFC

20.7

% from protein

44.74

% from carbs

44.74

% from fat

KFC Famous Bowl Nutrients FAQs

Nutrients

What is the calorie content of KFC Famous Bowl?

A typical serving 1 Bowl of KFC Famous Bowl contains approximately 590 calories.

You can check the exact calorie content by logging KFC Famous Bowl in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a KFC Famous Bowl have?

The amount of fat in KFC Famous Bowl depends on the ingredients and preparation method. On average, one serving 1 Bowl of KFC Famous Bowl contains approximately 23 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a KFC Famous Bowl have?

The protein content in KFC Famous Bowl depends on the ingredients exists in it. On average, 1 Bowl of KFC Famous Bowl contains approximately 31 grams of protein.

Know your exact protein requirement and how much protein you get from KFC Famous Bowl, Download Nutribit app for healthier you!

How much sugar does a KFC Famous Bowl have?

On average, 1 Bowl contains about 2 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from KFC Famous Bowl.

How Much carbohydrates (carbs) is in KFC Famous Bowl?

The amount of carbohydrates (carbs) in KFC Famous Bowl depends on its serving size and preparation. On average, 1 Bowl contains about 67 grams of carbohydrates.

Download Nutribit app to get exact carb content from KFC Famous Bowl.

How Much Fiber is in KFC Famous Bowl?

KFC Famous Bowl contains approximately 4 grams of fiber in 1 Bowl.

Want a healthier twist? Download Nutribit app to get exact fiber content from KFC Famous Bowl for healthier you!

What vitamins and minerals are in a KFC Famous Bowl?

KFC Famous Bowl contains following minerals:

  • KFC Famous Bowl has 2160mg of Sodium, Na.

General

Does KFC Famous Bowl contain caffeine?

KFC Famous Bowl does not contain any caffeine.

Does KFC Famous Bowl contain alcohol?

KFC Famous Bowl does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for KFC Famous Bowl?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for KFC Famous Bowl and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize KFC Famous Bowl quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of KFC Famous Bowl in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of KFC Famous Bowl and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from KFC Famous Bowl for free?

Yes! Since KFC Famous Bowl contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from KFC Famous Bowl with water tracking feature?

Nutribit automatically calculates the water content of KFC Famous Bowl and adds it to your daily hydration log. Simply log KFC Famous Bowl in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes KFC Famous Bowl as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including KFC Famous Bowl and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access KFC Famous Bowl nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, KFC Famous Bowl data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of KFC Famous Bowl

Total Carbohydrates in KFC Famous Bowl provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from KFC Famous Bowl are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in KFC Famous Bowl supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like KFC Famous Bowl aid in digestion and promote healthy bowel movements.

Total Carbohydrates in KFC Famous Bowl helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in KFC Famous Bowl help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in KFC Famous Bowl helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from KFC Famous Bowl can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in KFC Famous Bowl aids weight management by helping you feel full longer.

Fiber-rich carbs from KFC Famous Bowl help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in KFC Famous Bowl enhances brain function and helps improve memory and focus.

Glucose from KFC Famous Bowl is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in KFC Famous Bowl boosts physical performance and provides sustained energy for exercise.

Carbohydrates from KFC Famous Bowl provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in KFC Famous Bowl promotes gut health by feeding beneficial gut bacteria.

Fiber in KFC Famous Bowl serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in KFC Famous Bowl improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from KFC Famous Bowl support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in KFC Famous Bowl helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in KFC Famous Bowl, help regulate blood pressure and reduce hypertension risk.

Protein in KFC Famous Bowl supports building and repairing tissues.

Builds and repairs tissues in KFC Famous Bowl is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in KFC Famous Bowl supports immune function.

Supports immune function in KFC Famous Bowl is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in KFC Famous Bowl helps regulate enzymes and hormones.

Regulates enzymes and hormones in KFC Famous Bowl is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in KFC Famous Bowl provides energy.

Provides energy in KFC Famous Bowl can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in KFC Famous Bowl supports muscle growth and strength.

Supports muscle growth and strength in KFC Famous Bowl is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in KFC Famous Bowl helps in weight management.

Helps in weight management in KFC Famous Bowl promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in KFC Famous Bowl aids in the production of hemoglobin.

Aids in the production of hemoglobin in KFC Famous Bowl is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in KFC Famous Bowl supports bone health.

Supports bone health in KFC Famous Bowl plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in KFC Famous Bowl improves skin, hair, and nails.

Improves skin, hair, and nails in KFC Famous Bowl is essential for the health and growth of hair, skin, and nails.

Protein in KFC Famous Bowl regulates blood sugar levels.

Regulates blood sugar levels in KFC Famous Bowl helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Sodium, Na in KFC Famous Bowl supports fluid balance.

Maintains Fluid Balance in KFC Famous Bowl helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in KFC Famous Bowl supports nerve function.

Supports Nerve Function in KFC Famous Bowl helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in KFC Famous Bowl helps regulate blood pressure.

Regulates Blood Pressure in KFC Famous Bowl helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in KFC Famous Bowl supports muscle function.

Aids Muscle Function in KFC Famous Bowl helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in KFC Famous Bowl aids nutrient absorption.

Improves Nutrient Absorption in KFC Famous Bowl assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in KFC Famous Bowl helps balance pH levels.

Balances pH Levels in KFC Famous Bowl helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in KFC Famous Bowl supports bone health.

Supports Bone Health in KFC Famous Bowl helps retain calcium and prevent the loss of bone density over time.

How to burn 590 calories?

The amount of exercise required to burn off 1 Bowl KFC Famous Bowl

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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