KFC Gizzards
KFC
27.03
% from protein24.32
% from carbs24.32
% from fatNutrition Facts
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KFC Gizzards Nutrients FAQs
Nutrients
- KFC Gizzards has 770mg of Sodium, Na.
What is the calorie content of KFC Gizzards?
A typical serving 1 Order of KFC Gizzards contains approximately 300 calories.
You can check the exact calorie content by logging KFC Gizzards in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a KFC Gizzards have?
The amount of fat in KFC Gizzards depends on the ingredients and preparation method. On average, one serving 1 Order of KFC Gizzards contains approximately 16 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a KFC Gizzards have?
The protein content in KFC Gizzards depends on the ingredients exists in it. On average, 1 Order of KFC Gizzards contains approximately 20 grams of protein.
Know your exact protein requirement and how much protein you get from KFC Gizzards, Download Nutribit app for healthier you!
How much sugar does a KFC Gizzards have?
On average, 1 Order contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from KFC Gizzards.
How Much carbohydrates (carbs) is in KFC Gizzards?
The amount of carbohydrates (carbs) in KFC Gizzards depends on its serving size and preparation. On average, 1 Order contains about 18 grams of carbohydrates.
Download Nutribit app to get exact carb content from KFC Gizzards.
How Much Fiber is in KFC Gizzards?
KFC Gizzards contains approximately 1 grams of fiber in 1 Order.
Want a healthier twist? Download Nutribit app to get exact fiber content from KFC Gizzards for healthier you!
What vitamins and minerals are in a KFC Gizzards?
KFC Gizzards contains following minerals:
General
Does KFC Gizzards contain caffeine?
KFC Gizzards does not contain any caffeine.
Does KFC Gizzards contain alcohol?
KFC Gizzards does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for KFC Gizzards?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for KFC Gizzards and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize KFC Gizzards quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of KFC Gizzards in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of KFC Gizzards and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from KFC Gizzards for free?
Yes absolutely, Since KFC Gizzards does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from KFC Gizzards with water tracking feature?
KFC Gizzards does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes KFC Gizzards as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including KFC Gizzards and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access KFC Gizzards nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, KFC Gizzards data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of KFC Gizzards
Protein in KFC Gizzards supports building and repairing tissues.
Builds and repairs tissues in KFC Gizzards is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in KFC Gizzards supports immune function.
Supports immune function in KFC Gizzards is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in KFC Gizzards helps regulate enzymes and hormones.
Regulates enzymes and hormones in KFC Gizzards is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in KFC Gizzards provides energy.
Provides energy in KFC Gizzards can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in KFC Gizzards supports muscle growth and strength.
Supports muscle growth and strength in KFC Gizzards is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in KFC Gizzards helps in weight management.
Helps in weight management in KFC Gizzards promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in KFC Gizzards aids in the production of hemoglobin.
Aids in the production of hemoglobin in KFC Gizzards is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in KFC Gizzards supports bone health.
Supports bone health in KFC Gizzards plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in KFC Gizzards improves skin, hair, and nails.
Improves skin, hair, and nails in KFC Gizzards is essential for the health and growth of hair, skin, and nails.
Protein in KFC Gizzards regulates blood sugar levels.
Regulates blood sugar levels in KFC Gizzards helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in KFC Gizzards supports fluid balance.
Maintains Fluid Balance in KFC Gizzards helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in KFC Gizzards supports nerve function.
Supports Nerve Function in KFC Gizzards helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in KFC Gizzards helps regulate blood pressure.
Regulates Blood Pressure in KFC Gizzards helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in KFC Gizzards supports muscle function.
Aids Muscle Function in KFC Gizzards helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in KFC Gizzards aids nutrient absorption.
Improves Nutrient Absorption in KFC Gizzards assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in KFC Gizzards helps balance pH levels.
Balances pH Levels in KFC Gizzards helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in KFC Gizzards supports bone health.
Supports Bone Health in KFC Gizzards helps retain calcium and prevent the loss of bone density over time.
How to burn 300 calories?
The amount of exercise required to burn off 1 Order KFC Gizzards
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.