KFC Gizzards
KFC
Total Energy
300
kcal
% from carbs
% from protein
% from fats
In 1 Order
% daily value
Total Fat
16g
24.6%
Saturated
2g
10%
Cholesterol
210mg
70%
Sodium, Na
770mg
33.5%
Total Carbohydrates
18g
6.5%
Fiber
1g
3.6%
Protein
20g
40%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.
If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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How Many Calories Are in KFC Gizzards?
How Many Calories Are in KFC Gizzards?
How Much Fat Is in KFC Gizzards?
How Much Fat Is in KFC Gizzards?
How Much Protein is in KFC Gizzards?
How Much Protein is in KFC Gizzards?
How Much Sugar is in KFC Gizzards?
How Much Sugar is in KFC Gizzards?
How Much carbohydrates (carbs) is in KFC Gizzards?
How Much carbohydrates (carbs) is in KFC Gizzards?
How Much Fiber is in KFC Gizzards?
How Much Fiber is in KFC Gizzards?
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How to burn 300 calories?
The amount of exercise required to burn off 1 Order KFC Gizzards
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.