Chai Eggnog Latte with 2% Milk, Tall

Starbucks

Total Energy

310

kcal

63.9

% from carbs

10.22

% from protein

25.88

% from fats

In 1 fl oz

% daily value

Total Fat

9g

13.8%

Saturated

6g

30%

Cholesterol

65mg

21.7%

Sodium, Na

120mg

5.2%

Total Carbohydrates

50g

18.2%

Sugars

47g

94%

Protein

8g

16%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Chai Eggnog Latte with 2% Milk, Tall

A typical serving 12 fl oz of Chai Eggnog Latte with 2% Milk, Tall (null grams) contains approximately 310 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Chai Eggnog Latte with 2% Milk, Tall depends on the ingredients and preparation method. On average, one serving 12 fl oz (null grams) of Chai Eggnog Latte with 2% Milk, Tall contains approximately 9 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Chai Eggnog Latte with 2% Milk, Tall depends on the ingredients exists in it. On average, 12 fl oz of Chai Eggnog Latte with 2% Milk, Tall (about null grams) contains approximately 8 grams of protein.

On average, 12 fl oz (about null grams) contains about 47 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 12 fl oz (about null grams) contains about 50 grams of carbohydrates.

Chai Eggnog Latte with 2% Milk, Tall contains approximately 0 grams of fiber in 12 fl oz (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 310 calories?

The amount of exercise required to burn off 12 fl oz Chai Eggnog Latte with 2% Milk, Tall

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.