Chai Eggnog Latte with Coconut Milk, Venti

Starbucks

Total Energy

490

kcal

65.21

% from carbs

7.95

% from protein

26.84

% from fats

In 1 fl oz

% daily value


Total Fat

15g

23.1%


Saturated

10g

50%


Cholesterol

100mg

33.3%


Sodium, Na

190mg

8.3%



Total Carbohydrates

82g

29.8%


Fiber

1g

3.6%


Sugars

77g

154%


Protein

10g

20%





* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Chai Eggnog Latte with Coconut Milk, Venti

A typical serving 20 fl oz of Chai Eggnog Latte with Coconut Milk, Venti (null grams) contains approximately 490 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Chai Eggnog Latte with Coconut Milk, Venti depends on the ingredients and preparation method. On average, one serving 20 fl oz (null grams) of Chai Eggnog Latte with Coconut Milk, Venti contains approximately 15 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Chai Eggnog Latte with Coconut Milk, Venti depends on the ingredients exists in it. On average, 20 fl oz of Chai Eggnog Latte with Coconut Milk, Venti (about null grams) contains approximately 10 grams of protein.

On average, 20 fl oz (about null grams) contains about 77 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 20 fl oz (about null grams) contains about 82 grams of carbohydrates.

Chai Eggnog Latte with Coconut Milk, Venti contains approximately 1 grams of fiber in 20 fl oz (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 490 calories?

The amount of exercise required to burn off 20 fl oz Chai Eggnog Latte with Coconut Milk, Venti

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.