Chai Tea Latte with 2% Milk, Venti

Starbucks

Total Energy

310

kcal

70.44

% from carbs

12.58

% from protein

16.98

% from fats

In 1 fl oz

% daily value

Total Fat

6g

9.2%

Saturated

3g

15%

Cholesterol

25mg

8.3%

Sodium, Na

150mg

6.5%

Total Carbohydrates

56g

20.4%

Sugars

53g

106%

Protein

10g

20%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Chai Tea Latte with 2% Milk, Venti

A typical serving 20 fl oz of Chai Tea Latte with 2% Milk, Venti (null grams) contains approximately 310 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Chai Tea Latte with 2% Milk, Venti depends on the ingredients and preparation method. On average, one serving 20 fl oz (null grams) of Chai Tea Latte with 2% Milk, Venti contains approximately 6 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Chai Tea Latte with 2% Milk, Venti depends on the ingredients exists in it. On average, 20 fl oz of Chai Tea Latte with 2% Milk, Venti (about null grams) contains approximately 10 grams of protein.

On average, 20 fl oz (about null grams) contains about 53 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 20 fl oz (about null grams) contains about 56 grams of carbohydrates.

Chai Tea Latte with 2% Milk, Venti contains approximately 0 grams of fiber in 20 fl oz (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 310 calories?

The amount of exercise required to burn off 20 fl oz Chai Tea Latte with 2% Milk, Venti

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.