Chocolate Smoothie with Nonfat Milk

Starbucks

25.44

% from protein

67.41

% from carbs

67.41

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 0.0625 fl oz
Amount per serving
Calories
18.8
% Daily value*

Total Fat 0.2 g
0.2%

Saturated 0.1 g
0.5%

Cholesterol 0.3 mg
0.1%

Sodium, Na 10 mg
0.4%

Total Carbohydrates 3.3 g
1.2%

Fiber 0.5 g
1.8%

Sugars 2.1 g
4.3%

Protein 1.3 g
2.5%

Chocolate Smoothie with Nonfat Milk Nutrients FAQs

Nutrients

What is the calorie content of Chocolate Smoothie with Nonfat Milk?

A typical serving 16 fl oz of Chocolate Smoothie with Nonfat Milk contains approximately 300 calories.

You can check the exact calorie content by logging Chocolate Smoothie with Nonfat Milk in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Chocolate Smoothie with Nonfat Milk have?

The amount of fat in Chocolate Smoothie with Nonfat Milk depends on the ingredients and preparation method. On average, one serving 16 fl oz of Chocolate Smoothie with Nonfat Milk contains approximately 2.5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Chocolate Smoothie with Nonfat Milk have?

The protein content in Chocolate Smoothie with Nonfat Milk depends on the ingredients exists in it. On average, 16 fl oz of Chocolate Smoothie with Nonfat Milk contains approximately 20 grams of protein.

Know your exact protein requirement and how much protein you get from Chocolate Smoothie with Nonfat Milk, Download Nutribit app for healthier you!

How much sugar does a Chocolate Smoothie with Nonfat Milk have?

On average, 16 fl oz contains about 34 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Chocolate Smoothie with Nonfat Milk.

How Much carbohydrates (carbs) is in Chocolate Smoothie with Nonfat Milk?

The amount of carbohydrates (carbs) in Chocolate Smoothie with Nonfat Milk depends on its serving size and preparation. On average, 16 fl oz contains about 53 grams of carbohydrates.

Download Nutribit app to get exact carb content from Chocolate Smoothie with Nonfat Milk.

How Much Fiber is in Chocolate Smoothie with Nonfat Milk?

Chocolate Smoothie with Nonfat Milk contains approximately 8 grams of fiber in 16 fl oz.

Want a healthier twist? Download Nutribit app to get exact fiber content from Chocolate Smoothie with Nonfat Milk for healthier you!

What vitamins and minerals are in a Chocolate Smoothie with Nonfat Milk?

Chocolate Smoothie with Nonfat Milk contains following minerals:

  • Chocolate Smoothie with Nonfat Milk has 160mg of Sodium, Na.

General

Does Chocolate Smoothie with Nonfat Milk contain caffeine?

Chocolate Smoothie with Nonfat Milk does not contain any caffeine.

Does Chocolate Smoothie with Nonfat Milk contain alcohol?

Chocolate Smoothie with Nonfat Milk does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Chocolate Smoothie with Nonfat Milk?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Chocolate Smoothie with Nonfat Milk and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Chocolate Smoothie with Nonfat Milk quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Chocolate Smoothie with Nonfat Milk in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Chocolate Smoothie with Nonfat Milk and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Chocolate Smoothie with Nonfat Milk for free?

Yes! Since Chocolate Smoothie with Nonfat Milk contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Chocolate Smoothie with Nonfat Milk with water tracking feature?

Nutribit automatically calculates the water content of Chocolate Smoothie with Nonfat Milk and adds it to your daily hydration log. Simply log Chocolate Smoothie with Nonfat Milk in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Chocolate Smoothie with Nonfat Milk as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Chocolate Smoothie with Nonfat Milk and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Chocolate Smoothie with Nonfat Milk nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Chocolate Smoothie with Nonfat Milk data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Chocolate Smoothie with Nonfat Milk

Total Carbohydrates in Chocolate Smoothie with Nonfat Milk provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Chocolate Smoothie with Nonfat Milk are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Chocolate Smoothie with Nonfat Milk supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Chocolate Smoothie with Nonfat Milk aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Chocolate Smoothie with Nonfat Milk helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Chocolate Smoothie with Nonfat Milk help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Chocolate Smoothie with Nonfat Milk helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Chocolate Smoothie with Nonfat Milk can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Chocolate Smoothie with Nonfat Milk aids weight management by helping you feel full longer.

Fiber-rich carbs from Chocolate Smoothie with Nonfat Milk help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Chocolate Smoothie with Nonfat Milk enhances brain function and helps improve memory and focus.

Glucose from Chocolate Smoothie with Nonfat Milk is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Chocolate Smoothie with Nonfat Milk boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Chocolate Smoothie with Nonfat Milk provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Chocolate Smoothie with Nonfat Milk promotes gut health by feeding beneficial gut bacteria.

Fiber in Chocolate Smoothie with Nonfat Milk serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Chocolate Smoothie with Nonfat Milk improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Chocolate Smoothie with Nonfat Milk support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Chocolate Smoothie with Nonfat Milk helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Chocolate Smoothie with Nonfat Milk, help regulate blood pressure and reduce hypertension risk.

Protein in Chocolate Smoothie with Nonfat Milk supports building and repairing tissues.

Builds and repairs tissues in Chocolate Smoothie with Nonfat Milk is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Chocolate Smoothie with Nonfat Milk supports immune function.

Supports immune function in Chocolate Smoothie with Nonfat Milk is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Chocolate Smoothie with Nonfat Milk helps regulate enzymes and hormones.

Regulates enzymes and hormones in Chocolate Smoothie with Nonfat Milk is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Chocolate Smoothie with Nonfat Milk provides energy.

Provides energy in Chocolate Smoothie with Nonfat Milk can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Chocolate Smoothie with Nonfat Milk supports muscle growth and strength.

Supports muscle growth and strength in Chocolate Smoothie with Nonfat Milk is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Chocolate Smoothie with Nonfat Milk helps in weight management.

Helps in weight management in Chocolate Smoothie with Nonfat Milk promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Chocolate Smoothie with Nonfat Milk aids in the production of hemoglobin.

Aids in the production of hemoglobin in Chocolate Smoothie with Nonfat Milk is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Chocolate Smoothie with Nonfat Milk supports bone health.

Supports bone health in Chocolate Smoothie with Nonfat Milk plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Chocolate Smoothie with Nonfat Milk improves skin, hair, and nails.

Improves skin, hair, and nails in Chocolate Smoothie with Nonfat Milk is essential for the health and growth of hair, skin, and nails.

Protein in Chocolate Smoothie with Nonfat Milk regulates blood sugar levels.

Regulates blood sugar levels in Chocolate Smoothie with Nonfat Milk helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Fiber in Chocolate Smoothie with Nonfat Milk supports digestion.

Fiber in Chocolate Smoothie with Nonfat Milk aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Chocolate Smoothie with Nonfat Milk supports heart health.

Soluble fiber in Chocolate Smoothie with Nonfat Milk can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Chocolate Smoothie with Nonfat Milk aids in weight management.

Fiber-rich foods in Chocolate Smoothie with Nonfat Milk increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Chocolate Smoothie with Nonfat Milk regulates blood sugar.

Fiber in Chocolate Smoothie with Nonfat Milk helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Chocolate Smoothie with Nonfat Milk promotes gut health.

Fiber in Chocolate Smoothie with Nonfat Milk acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Chocolate Smoothie with Nonfat Milk lowers the risk of colon cancer.

A high-fiber diet from Chocolate Smoothie with Nonfat Milk is linked to a reduced risk of colon cancer.

Fiber in Chocolate Smoothie with Nonfat Milk improves skin health.

Fiber in Chocolate Smoothie with Nonfat Milk helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Chocolate Smoothie with Nonfat Milk helps lower blood pressure.

Adequate fiber in Chocolate Smoothie with Nonfat Milk may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Chocolate Smoothie with Nonfat Milk boosts immune function.

Fiber in Chocolate Smoothie with Nonfat Milk supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Chocolate Smoothie with Nonfat Milk reduces the risk of type 2 diabetes.

Fiber in Chocolate Smoothie with Nonfat Milk can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

How to burn 300 calories?

The amount of exercise required to burn off 16 fl oz Chocolate Smoothie with Nonfat Milk

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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