Eggnog Creme with 2% Milk, Venti

Starbucks

14.18

% from protein

47.27

% from carbs

47.27

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 0.05 fl oz
Amount per serving
Calories
33.5
% Daily value*

Total Fat 1.5 g
2.2%

Saturated 0.9 g
4.5%

Trans Fats 0.1 g

Cholesterol 10.8 mg
3.6%

Sodium, Na 18 mg
0.8%

Total Carbohydrates 4 g
1.5%

Fiber 0.1 g
0.2%

Sugars 3.8 g
7.6%

Protein 1.2 g
2.4%

Eggnog Creme with 2% Milk, Venti Nutrients FAQs

Nutrients

What is the calorie content of Eggnog Creme with 2% Milk, Venti?

A typical serving 20 fl oz of Eggnog Creme with 2% Milk, Venti contains approximately 670 calories.

You can check the exact calorie content by logging Eggnog Creme with 2% Milk, Venti in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Eggnog Creme with 2% Milk, Venti have?

The amount of fat in Eggnog Creme with 2% Milk, Venti depends on the ingredients and preparation method. On average, one serving 20 fl oz of Eggnog Creme with 2% Milk, Venti contains approximately 29 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Eggnog Creme with 2% Milk, Venti have?

The protein content in Eggnog Creme with 2% Milk, Venti depends on the ingredients exists in it. On average, 20 fl oz of Eggnog Creme with 2% Milk, Venti contains approximately 24 grams of protein.

Know your exact protein requirement and how much protein you get from Eggnog Creme with 2% Milk, Venti, Download Nutribit app for healthier you!

How much sugar does a Eggnog Creme with 2% Milk, Venti have?

On average, 20 fl oz contains about 76 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Eggnog Creme with 2% Milk, Venti.

How Much carbohydrates (carbs) is in Eggnog Creme with 2% Milk, Venti?

The amount of carbohydrates (carbs) in Eggnog Creme with 2% Milk, Venti depends on its serving size and preparation. On average, 20 fl oz contains about 80 grams of carbohydrates.

Download Nutribit app to get exact carb content from Eggnog Creme with 2% Milk, Venti.

How Much Fiber is in Eggnog Creme with 2% Milk, Venti?

Eggnog Creme with 2% Milk, Venti contains approximately 1 grams of fiber in 20 fl oz.

Want a healthier twist? Download Nutribit app to get exact fiber content from Eggnog Creme with 2% Milk, Venti for healthier you!

What vitamins and minerals are in a Eggnog Creme with 2% Milk, Venti?

Eggnog Creme with 2% Milk, Venti contains following minerals:

  • Eggnog Creme with 2% Milk, Venti has 360mg of Sodium, Na.

General

Does Eggnog Creme with 2% Milk, Venti contain caffeine?

Eggnog Creme with 2% Milk, Venti does not contain any caffeine.

Does Eggnog Creme with 2% Milk, Venti contain alcohol?

Eggnog Creme with 2% Milk, Venti does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Eggnog Creme with 2% Milk, Venti?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Eggnog Creme with 2% Milk, Venti and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Eggnog Creme with 2% Milk, Venti quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Eggnog Creme with 2% Milk, Venti in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Eggnog Creme with 2% Milk, Venti and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Eggnog Creme with 2% Milk, Venti for free?

Yes! Since Eggnog Creme with 2% Milk, Venti contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Eggnog Creme with 2% Milk, Venti with water tracking feature?

Nutribit automatically calculates the water content of Eggnog Creme with 2% Milk, Venti and adds it to your daily hydration log. Simply log Eggnog Creme with 2% Milk, Venti in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Eggnog Creme with 2% Milk, Venti as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Eggnog Creme with 2% Milk, Venti and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Eggnog Creme with 2% Milk, Venti nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Eggnog Creme with 2% Milk, Venti data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Eggnog Creme with 2% Milk, Venti

Total Carbohydrates in Eggnog Creme with 2% Milk, Venti provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Eggnog Creme with 2% Milk, Venti are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Eggnog Creme with 2% Milk, Venti supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Eggnog Creme with 2% Milk, Venti aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Eggnog Creme with 2% Milk, Venti helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Eggnog Creme with 2% Milk, Venti help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Eggnog Creme with 2% Milk, Venti helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Eggnog Creme with 2% Milk, Venti can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Eggnog Creme with 2% Milk, Venti aids weight management by helping you feel full longer.

Fiber-rich carbs from Eggnog Creme with 2% Milk, Venti help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Eggnog Creme with 2% Milk, Venti enhances brain function and helps improve memory and focus.

Glucose from Eggnog Creme with 2% Milk, Venti is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Eggnog Creme with 2% Milk, Venti boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Eggnog Creme with 2% Milk, Venti provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Eggnog Creme with 2% Milk, Venti promotes gut health by feeding beneficial gut bacteria.

Fiber in Eggnog Creme with 2% Milk, Venti serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Eggnog Creme with 2% Milk, Venti improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Eggnog Creme with 2% Milk, Venti support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Eggnog Creme with 2% Milk, Venti helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Eggnog Creme with 2% Milk, Venti, help regulate blood pressure and reduce hypertension risk.

Protein in Eggnog Creme with 2% Milk, Venti supports building and repairing tissues.

Builds and repairs tissues in Eggnog Creme with 2% Milk, Venti is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Eggnog Creme with 2% Milk, Venti supports immune function.

Supports immune function in Eggnog Creme with 2% Milk, Venti is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Eggnog Creme with 2% Milk, Venti helps regulate enzymes and hormones.

Regulates enzymes and hormones in Eggnog Creme with 2% Milk, Venti is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Eggnog Creme with 2% Milk, Venti provides energy.

Provides energy in Eggnog Creme with 2% Milk, Venti can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Eggnog Creme with 2% Milk, Venti supports muscle growth and strength.

Supports muscle growth and strength in Eggnog Creme with 2% Milk, Venti is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Eggnog Creme with 2% Milk, Venti helps in weight management.

Helps in weight management in Eggnog Creme with 2% Milk, Venti promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Eggnog Creme with 2% Milk, Venti aids in the production of hemoglobin.

Aids in the production of hemoglobin in Eggnog Creme with 2% Milk, Venti is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Eggnog Creme with 2% Milk, Venti supports bone health.

Supports bone health in Eggnog Creme with 2% Milk, Venti plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Eggnog Creme with 2% Milk, Venti improves skin, hair, and nails.

Improves skin, hair, and nails in Eggnog Creme with 2% Milk, Venti is essential for the health and growth of hair, skin, and nails.

Protein in Eggnog Creme with 2% Milk, Venti regulates blood sugar levels.

Regulates blood sugar levels in Eggnog Creme with 2% Milk, Venti helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Sodium, Na in Eggnog Creme with 2% Milk, Venti supports fluid balance.

Maintains Fluid Balance in Eggnog Creme with 2% Milk, Venti helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Eggnog Creme with 2% Milk, Venti supports nerve function.

Supports Nerve Function in Eggnog Creme with 2% Milk, Venti helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Eggnog Creme with 2% Milk, Venti helps regulate blood pressure.

Regulates Blood Pressure in Eggnog Creme with 2% Milk, Venti helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Eggnog Creme with 2% Milk, Venti supports muscle function.

Aids Muscle Function in Eggnog Creme with 2% Milk, Venti helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Eggnog Creme with 2% Milk, Venti aids nutrient absorption.

Improves Nutrient Absorption in Eggnog Creme with 2% Milk, Venti assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Eggnog Creme with 2% Milk, Venti helps balance pH levels.

Balances pH Levels in Eggnog Creme with 2% Milk, Venti helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Eggnog Creme with 2% Milk, Venti supports bone health.

Supports Bone Health in Eggnog Creme with 2% Milk, Venti helps retain calcium and prevent the loss of bone density over time.

How to burn 670 calories?

The amount of exercise required to burn off 20 fl oz Eggnog Creme with 2% Milk, Venti

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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