Peppermint Hot Chocolate with Whole Milk and Whip, Venti

Starbucks

10.13

% from protein

55.7

% from carbs

55.7

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 0.05 fl oz
Amount per serving
Calories
31.5
% Daily value*

Total Fat 1.2 g
1.8%

Saturated 0.7 g
3.5%

Trans Fats 0 g

Cholesterol 3.3 mg
1.1%

Sodium, Na 9.5 mg
0.4%

Total Carbohydrates 4.4 g
1.6%

Fiber 0.3 g
0.9%

Sugars 4 g
7.9%

Protein 0.8 g
1.6%

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Peppermint Hot Chocolate with Whole Milk and Whip, Venti Nutrients FAQs

Nutrients

What is the calorie content of Peppermint Hot Chocolate with Whole Milk and Whip, Venti?

A typical serving 20 fl oz of Peppermint Hot Chocolate with Whole Milk and Whip, Venti contains approximately 630 calories.

You can check the exact calorie content by logging Peppermint Hot Chocolate with Whole Milk and Whip, Venti in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Peppermint Hot Chocolate with Whole Milk and Whip, Venti have?

The amount of fat in Peppermint Hot Chocolate with Whole Milk and Whip, Venti depends on the ingredients and preparation method. On average, one serving 20 fl oz of Peppermint Hot Chocolate with Whole Milk and Whip, Venti contains approximately 24 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Peppermint Hot Chocolate with Whole Milk and Whip, Venti have?

The protein content in Peppermint Hot Chocolate with Whole Milk and Whip, Venti depends on the ingredients exists in it. On average, 20 fl oz of Peppermint Hot Chocolate with Whole Milk and Whip, Venti contains approximately 16 grams of protein.

Know your exact protein requirement and how much protein you get from Peppermint Hot Chocolate with Whole Milk and Whip, Venti, Download Nutribit app for healthier you!

How much sugar does a Peppermint Hot Chocolate with Whole Milk and Whip, Venti have?

On average, 20 fl oz contains about 79 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Peppermint Hot Chocolate with Whole Milk and Whip, Venti.

How Much carbohydrates (carbs) is in Peppermint Hot Chocolate with Whole Milk and Whip, Venti?

The amount of carbohydrates (carbs) in Peppermint Hot Chocolate with Whole Milk and Whip, Venti depends on its serving size and preparation. On average, 20 fl oz contains about 88 grams of carbohydrates.

Download Nutribit app to get exact carb content from Peppermint Hot Chocolate with Whole Milk and Whip, Venti.

How Much Fiber is in Peppermint Hot Chocolate with Whole Milk and Whip, Venti?

Peppermint Hot Chocolate with Whole Milk and Whip, Venti contains approximately 5 grams of fiber in 20 fl oz.

Want a healthier twist? Download Nutribit app to get exact fiber content from Peppermint Hot Chocolate with Whole Milk and Whip, Venti for healthier you!

What vitamins and minerals are in a Peppermint Hot Chocolate with Whole Milk and Whip, Venti?

Peppermint Hot Chocolate with Whole Milk and Whip, Venti contains following minerals:

  • Peppermint Hot Chocolate with Whole Milk and Whip, Venti has 190mg of Sodium, Na.

General

Does Peppermint Hot Chocolate with Whole Milk and Whip, Venti contain caffeine?

Peppermint Hot Chocolate with Whole Milk and Whip, Venti does not contain any caffeine.

Does Peppermint Hot Chocolate with Whole Milk and Whip, Venti contain alcohol?

Peppermint Hot Chocolate with Whole Milk and Whip, Venti does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Peppermint Hot Chocolate with Whole Milk and Whip, Venti?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Peppermint Hot Chocolate with Whole Milk and Whip, Venti and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Peppermint Hot Chocolate with Whole Milk and Whip, Venti quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Peppermint Hot Chocolate with Whole Milk and Whip, Venti in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Peppermint Hot Chocolate with Whole Milk and Whip, Venti and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Peppermint Hot Chocolate with Whole Milk and Whip, Venti for free?

Yes! Since Peppermint Hot Chocolate with Whole Milk and Whip, Venti contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Peppermint Hot Chocolate with Whole Milk and Whip, Venti with water tracking feature?

Nutribit automatically calculates the water content of Peppermint Hot Chocolate with Whole Milk and Whip, Venti and adds it to your daily hydration log. Simply log Peppermint Hot Chocolate with Whole Milk and Whip, Venti in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Peppermint Hot Chocolate with Whole Milk and Whip, Venti as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Peppermint Hot Chocolate with Whole Milk and Whip, Venti and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Peppermint Hot Chocolate with Whole Milk and Whip, Venti nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Peppermint Hot Chocolate with Whole Milk and Whip, Venti data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Peppermint Hot Chocolate with Whole Milk and Whip, Venti

Total Carbohydrates in Peppermint Hot Chocolate with Whole Milk and Whip, Venti provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Peppermint Hot Chocolate with Whole Milk and Whip, Venti are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Peppermint Hot Chocolate with Whole Milk and Whip, Venti supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Peppermint Hot Chocolate with Whole Milk and Whip, Venti aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Peppermint Hot Chocolate with Whole Milk and Whip, Venti helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Peppermint Hot Chocolate with Whole Milk and Whip, Venti help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Peppermint Hot Chocolate with Whole Milk and Whip, Venti helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Peppermint Hot Chocolate with Whole Milk and Whip, Venti can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Peppermint Hot Chocolate with Whole Milk and Whip, Venti aids weight management by helping you feel full longer.

Fiber-rich carbs from Peppermint Hot Chocolate with Whole Milk and Whip, Venti help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Peppermint Hot Chocolate with Whole Milk and Whip, Venti enhances brain function and helps improve memory and focus.

Glucose from Peppermint Hot Chocolate with Whole Milk and Whip, Venti is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Peppermint Hot Chocolate with Whole Milk and Whip, Venti boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Peppermint Hot Chocolate with Whole Milk and Whip, Venti provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Peppermint Hot Chocolate with Whole Milk and Whip, Venti promotes gut health by feeding beneficial gut bacteria.

Fiber in Peppermint Hot Chocolate with Whole Milk and Whip, Venti serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Peppermint Hot Chocolate with Whole Milk and Whip, Venti improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Peppermint Hot Chocolate with Whole Milk and Whip, Venti support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Peppermint Hot Chocolate with Whole Milk and Whip, Venti helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Peppermint Hot Chocolate with Whole Milk and Whip, Venti, help regulate blood pressure and reduce hypertension risk.

Protein in Peppermint Hot Chocolate with Whole Milk and Whip, Venti supports building and repairing tissues.

Builds and repairs tissues in Peppermint Hot Chocolate with Whole Milk and Whip, Venti is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Peppermint Hot Chocolate with Whole Milk and Whip, Venti supports immune function.

Supports immune function in Peppermint Hot Chocolate with Whole Milk and Whip, Venti is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Peppermint Hot Chocolate with Whole Milk and Whip, Venti helps regulate enzymes and hormones.

Regulates enzymes and hormones in Peppermint Hot Chocolate with Whole Milk and Whip, Venti is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Peppermint Hot Chocolate with Whole Milk and Whip, Venti provides energy.

Provides energy in Peppermint Hot Chocolate with Whole Milk and Whip, Venti can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Peppermint Hot Chocolate with Whole Milk and Whip, Venti supports muscle growth and strength.

Supports muscle growth and strength in Peppermint Hot Chocolate with Whole Milk and Whip, Venti is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Peppermint Hot Chocolate with Whole Milk and Whip, Venti helps in weight management.

Helps in weight management in Peppermint Hot Chocolate with Whole Milk and Whip, Venti promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Peppermint Hot Chocolate with Whole Milk and Whip, Venti aids in the production of hemoglobin.

Aids in the production of hemoglobin in Peppermint Hot Chocolate with Whole Milk and Whip, Venti is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Peppermint Hot Chocolate with Whole Milk and Whip, Venti supports bone health.

Supports bone health in Peppermint Hot Chocolate with Whole Milk and Whip, Venti plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Peppermint Hot Chocolate with Whole Milk and Whip, Venti improves skin, hair, and nails.

Improves skin, hair, and nails in Peppermint Hot Chocolate with Whole Milk and Whip, Venti is essential for the health and growth of hair, skin, and nails.

Protein in Peppermint Hot Chocolate with Whole Milk and Whip, Venti regulates blood sugar levels.

Regulates blood sugar levels in Peppermint Hot Chocolate with Whole Milk and Whip, Venti helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Fiber in Peppermint Hot Chocolate with Whole Milk and Whip, Venti supports digestion.

Fiber in Peppermint Hot Chocolate with Whole Milk and Whip, Venti aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Peppermint Hot Chocolate with Whole Milk and Whip, Venti supports heart health.

Soluble fiber in Peppermint Hot Chocolate with Whole Milk and Whip, Venti can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Peppermint Hot Chocolate with Whole Milk and Whip, Venti aids in weight management.

Fiber-rich foods in Peppermint Hot Chocolate with Whole Milk and Whip, Venti increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Peppermint Hot Chocolate with Whole Milk and Whip, Venti regulates blood sugar.

Fiber in Peppermint Hot Chocolate with Whole Milk and Whip, Venti helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Peppermint Hot Chocolate with Whole Milk and Whip, Venti promotes gut health.

Fiber in Peppermint Hot Chocolate with Whole Milk and Whip, Venti acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Peppermint Hot Chocolate with Whole Milk and Whip, Venti lowers the risk of colon cancer.

A high-fiber diet from Peppermint Hot Chocolate with Whole Milk and Whip, Venti is linked to a reduced risk of colon cancer.

Fiber in Peppermint Hot Chocolate with Whole Milk and Whip, Venti improves skin health.

Fiber in Peppermint Hot Chocolate with Whole Milk and Whip, Venti helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Peppermint Hot Chocolate with Whole Milk and Whip, Venti helps lower blood pressure.

Adequate fiber in Peppermint Hot Chocolate with Whole Milk and Whip, Venti may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Peppermint Hot Chocolate with Whole Milk and Whip, Venti boosts immune function.

Fiber in Peppermint Hot Chocolate with Whole Milk and Whip, Venti supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Peppermint Hot Chocolate with Whole Milk and Whip, Venti reduces the risk of type 2 diabetes.

Fiber in Peppermint Hot Chocolate with Whole Milk and Whip, Venti can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

How to burn 630 calories?

The amount of exercise required to burn off 20 fl oz Peppermint Hot Chocolate with Whole Milk and Whip, Venti

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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