Vanilla Steamer with Soy Milk, Venti

Starbucks

15.9

% from protein

64.83

% from carbs

64.83

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 0.05 fl oz
Amount per serving
Calories
16.5
% Daily value*

Total Fat 0.4 g
0.5%

Saturated 0.1 g
0.3%

Sodium, Na 8.5 mg
0.4%

Total Carbohydrates 2.7 g
1%

Fiber 0.1 g
0.4%

Sugars 2.4 g
4.7%

Protein 0.7 g
1.3%

Vanilla Steamer with Soy Milk, Venti Nutrients FAQs

Nutrients

What is the calorie content of Vanilla Steamer with Soy Milk, Venti?

A typical serving 20 fl oz of Vanilla Steamer with Soy Milk, Venti contains approximately 330 calories.

You can check the exact calorie content by logging Vanilla Steamer with Soy Milk, Venti in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Vanilla Steamer with Soy Milk, Venti have?

The amount of fat in Vanilla Steamer with Soy Milk, Venti depends on the ingredients and preparation method. On average, one serving 20 fl oz of Vanilla Steamer with Soy Milk, Venti contains approximately 7 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Vanilla Steamer with Soy Milk, Venti have?

The protein content in Vanilla Steamer with Soy Milk, Venti depends on the ingredients exists in it. On average, 20 fl oz of Vanilla Steamer with Soy Milk, Venti contains approximately 13 grams of protein.

Know your exact protein requirement and how much protein you get from Vanilla Steamer with Soy Milk, Venti, Download Nutribit app for healthier you!

How much sugar does a Vanilla Steamer with Soy Milk, Venti have?

On average, 20 fl oz contains about 47 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Vanilla Steamer with Soy Milk, Venti.

How Much carbohydrates (carbs) is in Vanilla Steamer with Soy Milk, Venti?

The amount of carbohydrates (carbs) in Vanilla Steamer with Soy Milk, Venti depends on its serving size and preparation. On average, 20 fl oz contains about 53 grams of carbohydrates.

Download Nutribit app to get exact carb content from Vanilla Steamer with Soy Milk, Venti.

How Much Fiber is in Vanilla Steamer with Soy Milk, Venti?

Vanilla Steamer with Soy Milk, Venti contains approximately 2 grams of fiber in 20 fl oz.

Want a healthier twist? Download Nutribit app to get exact fiber content from Vanilla Steamer with Soy Milk, Venti for healthier you!

What vitamins and minerals are in a Vanilla Steamer with Soy Milk, Venti?

Vanilla Steamer with Soy Milk, Venti contains following minerals:

  • Vanilla Steamer with Soy Milk, Venti has 170mg of Sodium, Na.

General

Does Vanilla Steamer with Soy Milk, Venti contain caffeine?

Vanilla Steamer with Soy Milk, Venti does not contain any caffeine.

Does Vanilla Steamer with Soy Milk, Venti contain alcohol?

Vanilla Steamer with Soy Milk, Venti does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Vanilla Steamer with Soy Milk, Venti?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Vanilla Steamer with Soy Milk, Venti and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Vanilla Steamer with Soy Milk, Venti quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Vanilla Steamer with Soy Milk, Venti in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Vanilla Steamer with Soy Milk, Venti and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Vanilla Steamer with Soy Milk, Venti for free?

Yes! Since Vanilla Steamer with Soy Milk, Venti contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Vanilla Steamer with Soy Milk, Venti with water tracking feature?

Nutribit automatically calculates the water content of Vanilla Steamer with Soy Milk, Venti and adds it to your daily hydration log. Simply log Vanilla Steamer with Soy Milk, Venti in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Vanilla Steamer with Soy Milk, Venti as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Vanilla Steamer with Soy Milk, Venti and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Vanilla Steamer with Soy Milk, Venti nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Vanilla Steamer with Soy Milk, Venti data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Vanilla Steamer with Soy Milk, Venti

Total Carbohydrates in Vanilla Steamer with Soy Milk, Venti provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Vanilla Steamer with Soy Milk, Venti are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Vanilla Steamer with Soy Milk, Venti supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Vanilla Steamer with Soy Milk, Venti aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Vanilla Steamer with Soy Milk, Venti helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Vanilla Steamer with Soy Milk, Venti help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Vanilla Steamer with Soy Milk, Venti helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Vanilla Steamer with Soy Milk, Venti can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Vanilla Steamer with Soy Milk, Venti aids weight management by helping you feel full longer.

Fiber-rich carbs from Vanilla Steamer with Soy Milk, Venti help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Vanilla Steamer with Soy Milk, Venti enhances brain function and helps improve memory and focus.

Glucose from Vanilla Steamer with Soy Milk, Venti is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Vanilla Steamer with Soy Milk, Venti boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Vanilla Steamer with Soy Milk, Venti provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Vanilla Steamer with Soy Milk, Venti promotes gut health by feeding beneficial gut bacteria.

Fiber in Vanilla Steamer with Soy Milk, Venti serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Vanilla Steamer with Soy Milk, Venti improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Vanilla Steamer with Soy Milk, Venti support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Vanilla Steamer with Soy Milk, Venti helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Vanilla Steamer with Soy Milk, Venti, help regulate blood pressure and reduce hypertension risk.

Protein in Vanilla Steamer with Soy Milk, Venti supports building and repairing tissues.

Builds and repairs tissues in Vanilla Steamer with Soy Milk, Venti is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Vanilla Steamer with Soy Milk, Venti supports immune function.

Supports immune function in Vanilla Steamer with Soy Milk, Venti is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Vanilla Steamer with Soy Milk, Venti helps regulate enzymes and hormones.

Regulates enzymes and hormones in Vanilla Steamer with Soy Milk, Venti is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Vanilla Steamer with Soy Milk, Venti provides energy.

Provides energy in Vanilla Steamer with Soy Milk, Venti can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Vanilla Steamer with Soy Milk, Venti supports muscle growth and strength.

Supports muscle growth and strength in Vanilla Steamer with Soy Milk, Venti is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Vanilla Steamer with Soy Milk, Venti helps in weight management.

Helps in weight management in Vanilla Steamer with Soy Milk, Venti promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Vanilla Steamer with Soy Milk, Venti aids in the production of hemoglobin.

Aids in the production of hemoglobin in Vanilla Steamer with Soy Milk, Venti is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Vanilla Steamer with Soy Milk, Venti supports bone health.

Supports bone health in Vanilla Steamer with Soy Milk, Venti plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Vanilla Steamer with Soy Milk, Venti improves skin, hair, and nails.

Improves skin, hair, and nails in Vanilla Steamer with Soy Milk, Venti is essential for the health and growth of hair, skin, and nails.

Protein in Vanilla Steamer with Soy Milk, Venti regulates blood sugar levels.

Regulates blood sugar levels in Vanilla Steamer with Soy Milk, Venti helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

How to burn 330 calories?

The amount of exercise required to burn off 20 fl oz Vanilla Steamer with Soy Milk, Venti

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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