Mocha Swirl Iced Latte with Whole Milk - Medium

Dunkin'

11.83

% from protein

61.54

% from carbs

61.54

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 Medium
Amount per serving
Calories
330
% Daily value*

Total Fat 10 g
15.4%

Saturated 6 g
30%

Cholesterol 25 mg
8.3%

Sodium, Na 160 mg
7%

Total Carbohydrates 52 g
18.9%

Fiber 2 g
7.1%

Sugars 47 g
94%

Protein 10 g
20%

Vitamin A 400 IU

Vitamin C 0 mg

Calcium 390 mg

Iron 0 mg

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Mocha Swirl Iced Latte with Whole Milk - Medium Nutrients FAQs

Nutrients

What is the calorie content of Mocha Swirl Iced Latte with Whole Milk - Medium?

A typical serving 1 Medium of Mocha Swirl Iced Latte with Whole Milk - Medium contains approximately 330 calories.

You can check the exact calorie content by logging Mocha Swirl Iced Latte with Whole Milk - Medium in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Mocha Swirl Iced Latte with Whole Milk - Medium have?

The amount of fat in Mocha Swirl Iced Latte with Whole Milk - Medium depends on the ingredients and preparation method. On average, one serving 1 Medium of Mocha Swirl Iced Latte with Whole Milk - Medium contains approximately 10 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Mocha Swirl Iced Latte with Whole Milk - Medium have?

The protein content in Mocha Swirl Iced Latte with Whole Milk - Medium depends on the ingredients exists in it. On average, 1 Medium of Mocha Swirl Iced Latte with Whole Milk - Medium contains approximately 10 grams of protein.

Know your exact protein requirement and how much protein you get from Mocha Swirl Iced Latte with Whole Milk - Medium, Download Nutribit app for healthier you!

How much sugar does a Mocha Swirl Iced Latte with Whole Milk - Medium have?

On average, 1 Medium contains about 47 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Mocha Swirl Iced Latte with Whole Milk - Medium.

How Much carbohydrates (carbs) is in Mocha Swirl Iced Latte with Whole Milk - Medium?

The amount of carbohydrates (carbs) in Mocha Swirl Iced Latte with Whole Milk - Medium depends on its serving size and preparation. On average, 1 Medium contains about 52 grams of carbohydrates.

Download Nutribit app to get exact carb content from Mocha Swirl Iced Latte with Whole Milk - Medium.

How Much Fiber is in Mocha Swirl Iced Latte with Whole Milk - Medium?

Mocha Swirl Iced Latte with Whole Milk - Medium contains approximately 2 grams of fiber in 1 Medium.

Want a healthier twist? Download Nutribit app to get exact fiber content from Mocha Swirl Iced Latte with Whole Milk - Medium for healthier you!

What vitamins and minerals are in a Mocha Swirl Iced Latte with Whole Milk - Medium?

Vitamins in Mocha Swirl Iced Latte with Whole Milk - Medium:

  • Vitamin A:Mocha Swirl Iced Latte with Whole Milk - Medium has 400 IU of Vitamin A.

Mocha Swirl Iced Latte with Whole Milk - Medium contains following minerals:

  • Mocha Swirl Iced Latte with Whole Milk - Medium has 390mg of Calcium.
  • Mocha Swirl Iced Latte with Whole Milk - Medium has 160mg of Sodium, Na.

General

Does Mocha Swirl Iced Latte with Whole Milk - Medium contain caffeine?

Mocha Swirl Iced Latte with Whole Milk - Medium does not contain any caffeine.

Does Mocha Swirl Iced Latte with Whole Milk - Medium contain alcohol?

Mocha Swirl Iced Latte with Whole Milk - Medium does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Mocha Swirl Iced Latte with Whole Milk - Medium?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Mocha Swirl Iced Latte with Whole Milk - Medium and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Mocha Swirl Iced Latte with Whole Milk - Medium quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Mocha Swirl Iced Latte with Whole Milk - Medium in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Mocha Swirl Iced Latte with Whole Milk - Medium and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Mocha Swirl Iced Latte with Whole Milk - Medium for free?

Yes! Since Mocha Swirl Iced Latte with Whole Milk - Medium contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Mocha Swirl Iced Latte with Whole Milk - Medium with water tracking feature?

Nutribit automatically calculates the water content of Mocha Swirl Iced Latte with Whole Milk - Medium and adds it to your daily hydration log. Simply log Mocha Swirl Iced Latte with Whole Milk - Medium in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Mocha Swirl Iced Latte with Whole Milk - Medium as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Mocha Swirl Iced Latte with Whole Milk - Medium and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Mocha Swirl Iced Latte with Whole Milk - Medium nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Mocha Swirl Iced Latte with Whole Milk - Medium data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Mocha Swirl Iced Latte with Whole Milk - Medium

Total Carbohydrates in Mocha Swirl Iced Latte with Whole Milk - Medium provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Mocha Swirl Iced Latte with Whole Milk - Medium are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Mocha Swirl Iced Latte with Whole Milk - Medium supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Mocha Swirl Iced Latte with Whole Milk - Medium aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Mocha Swirl Iced Latte with Whole Milk - Medium helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Mocha Swirl Iced Latte with Whole Milk - Medium help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Mocha Swirl Iced Latte with Whole Milk - Medium helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Mocha Swirl Iced Latte with Whole Milk - Medium can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Mocha Swirl Iced Latte with Whole Milk - Medium aids weight management by helping you feel full longer.

Fiber-rich carbs from Mocha Swirl Iced Latte with Whole Milk - Medium help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Mocha Swirl Iced Latte with Whole Milk - Medium enhances brain function and helps improve memory and focus.

Glucose from Mocha Swirl Iced Latte with Whole Milk - Medium is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Mocha Swirl Iced Latte with Whole Milk - Medium boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Mocha Swirl Iced Latte with Whole Milk - Medium provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Mocha Swirl Iced Latte with Whole Milk - Medium promotes gut health by feeding beneficial gut bacteria.

Fiber in Mocha Swirl Iced Latte with Whole Milk - Medium serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Mocha Swirl Iced Latte with Whole Milk - Medium improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Mocha Swirl Iced Latte with Whole Milk - Medium support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Mocha Swirl Iced Latte with Whole Milk - Medium helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Mocha Swirl Iced Latte with Whole Milk - Medium, help regulate blood pressure and reduce hypertension risk.

Protein in Mocha Swirl Iced Latte with Whole Milk - Medium supports building and repairing tissues.

Builds and repairs tissues in Mocha Swirl Iced Latte with Whole Milk - Medium is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Mocha Swirl Iced Latte with Whole Milk - Medium supports immune function.

Supports immune function in Mocha Swirl Iced Latte with Whole Milk - Medium is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Mocha Swirl Iced Latte with Whole Milk - Medium helps regulate enzymes and hormones.

Regulates enzymes and hormones in Mocha Swirl Iced Latte with Whole Milk - Medium is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Mocha Swirl Iced Latte with Whole Milk - Medium provides energy.

Provides energy in Mocha Swirl Iced Latte with Whole Milk - Medium can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Mocha Swirl Iced Latte with Whole Milk - Medium supports muscle growth and strength.

Supports muscle growth and strength in Mocha Swirl Iced Latte with Whole Milk - Medium is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Mocha Swirl Iced Latte with Whole Milk - Medium helps in weight management.

Helps in weight management in Mocha Swirl Iced Latte with Whole Milk - Medium promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Mocha Swirl Iced Latte with Whole Milk - Medium aids in the production of hemoglobin.

Aids in the production of hemoglobin in Mocha Swirl Iced Latte with Whole Milk - Medium is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Mocha Swirl Iced Latte with Whole Milk - Medium supports bone health.

Supports bone health in Mocha Swirl Iced Latte with Whole Milk - Medium plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Mocha Swirl Iced Latte with Whole Milk - Medium improves skin, hair, and nails.

Improves skin, hair, and nails in Mocha Swirl Iced Latte with Whole Milk - Medium is essential for the health and growth of hair, skin, and nails.

Protein in Mocha Swirl Iced Latte with Whole Milk - Medium regulates blood sugar levels.

Regulates blood sugar levels in Mocha Swirl Iced Latte with Whole Milk - Medium helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Calcium in Mocha Swirl Iced Latte with Whole Milk - Medium supports bone health.

Calcium in Mocha Swirl Iced Latte with Whole Milk - Medium is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Mocha Swirl Iced Latte with Whole Milk - Medium supports muscle function.

Calcium in Mocha Swirl Iced Latte with Whole Milk - Medium plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Mocha Swirl Iced Latte with Whole Milk - Medium supports heart health.

Calcium in Mocha Swirl Iced Latte with Whole Milk - Medium helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Mocha Swirl Iced Latte with Whole Milk - Medium supports nerve transmission.

Calcium in Mocha Swirl Iced Latte with Whole Milk - Medium is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Mocha Swirl Iced Latte with Whole Milk - Medium supports blood clotting.

Calcium in Mocha Swirl Iced Latte with Whole Milk - Medium is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Mocha Swirl Iced Latte with Whole Milk - Medium supports hormonal secretion.

Calcium in Mocha Swirl Iced Latte with Whole Milk - Medium regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Mocha Swirl Iced Latte with Whole Milk - Medium supports weight management.

Calcium in Mocha Swirl Iced Latte with Whole Milk - Medium may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Mocha Swirl Iced Latte with Whole Milk - Medium supports dental health.

Calcium in Mocha Swirl Iced Latte with Whole Milk - Medium strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Mocha Swirl Iced Latte with Whole Milk - Medium supports blood pressure regulation.

Calcium in Mocha Swirl Iced Latte with Whole Milk - Medium, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

How to burn 330 calories?

The amount of exercise required to burn off 1 Medium Mocha Swirl Iced Latte with Whole Milk - Medium

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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