Add Fresh Guacamole
Chili's
4.67
% from protein21.79
% from carbs21.79
% from fatNutrition Facts
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Add Fresh Guacamole Nutrients FAQs
Nutrients
- Add Fresh Guacamole has 430mg of Sodium, Na.
What is the calorie content of Add Fresh Guacamole?
A typical serving 1 Serving of Add Fresh Guacamole contains approximately 230 calories.
You can check the exact calorie content by logging Add Fresh Guacamole in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Add Fresh Guacamole have?
The amount of fat in Add Fresh Guacamole depends on the ingredients and preparation method. On average, one serving 1 Serving of Add Fresh Guacamole contains approximately 21 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Add Fresh Guacamole have?
The protein content in Add Fresh Guacamole depends on the ingredients exists in it. On average, 1 Serving of Add Fresh Guacamole contains approximately 3 grams of protein.
Know your exact protein requirement and how much protein you get from Add Fresh Guacamole, Download Nutribit app for healthier you!
How much sugar does a Add Fresh Guacamole have?
On average, 1 Serving contains about 2 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Add Fresh Guacamole.
How Much carbohydrates (carbs) is in Add Fresh Guacamole?
The amount of carbohydrates (carbs) in Add Fresh Guacamole depends on its serving size and preparation. On average, 1 Serving contains about 14 grams of carbohydrates.
Download Nutribit app to get exact carb content from Add Fresh Guacamole.
How Much Fiber is in Add Fresh Guacamole?
Add Fresh Guacamole contains approximately 10 grams of fiber in 1 Serving.
Want a healthier twist? Download Nutribit app to get exact fiber content from Add Fresh Guacamole for healthier you!
What vitamins and minerals are in a Add Fresh Guacamole?
Add Fresh Guacamole contains following minerals:
General
Does Add Fresh Guacamole contain caffeine?
Add Fresh Guacamole does not contain any caffeine.
Does Add Fresh Guacamole contain alcohol?
Add Fresh Guacamole does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Add Fresh Guacamole?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Add Fresh Guacamole and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Add Fresh Guacamole quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Add Fresh Guacamole in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Add Fresh Guacamole and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Add Fresh Guacamole for free?
Yes! Since Add Fresh Guacamole contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Add Fresh Guacamole with water tracking feature?
Nutribit automatically calculates the water content of Add Fresh Guacamole and adds it to your daily hydration log. Simply log Add Fresh Guacamole in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Add Fresh Guacamole as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Add Fresh Guacamole and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Add Fresh Guacamole nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Add Fresh Guacamole data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Add Fresh Guacamole
Fiber in Add Fresh Guacamole supports digestion.
Fiber in Add Fresh Guacamole aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Add Fresh Guacamole supports heart health.
Soluble fiber in Add Fresh Guacamole can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Add Fresh Guacamole aids in weight management.
Fiber-rich foods in Add Fresh Guacamole increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Add Fresh Guacamole regulates blood sugar.
Fiber in Add Fresh Guacamole helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Add Fresh Guacamole promotes gut health.
Fiber in Add Fresh Guacamole acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Add Fresh Guacamole lowers the risk of colon cancer.
A high-fiber diet from Add Fresh Guacamole is linked to a reduced risk of colon cancer.
Fiber in Add Fresh Guacamole improves skin health.
Fiber in Add Fresh Guacamole helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Add Fresh Guacamole helps lower blood pressure.
Adequate fiber in Add Fresh Guacamole may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Add Fresh Guacamole boosts immune function.
Fiber in Add Fresh Guacamole supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Add Fresh Guacamole reduces the risk of type 2 diabetes.
Fiber in Add Fresh Guacamole can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Sodium, Na in Add Fresh Guacamole supports fluid balance.
Maintains Fluid Balance in Add Fresh Guacamole helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Add Fresh Guacamole supports nerve function.
Supports Nerve Function in Add Fresh Guacamole helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Add Fresh Guacamole helps regulate blood pressure.
Regulates Blood Pressure in Add Fresh Guacamole helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Add Fresh Guacamole supports muscle function.
Aids Muscle Function in Add Fresh Guacamole helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Add Fresh Guacamole aids nutrient absorption.
Improves Nutrient Absorption in Add Fresh Guacamole assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Add Fresh Guacamole helps balance pH levels.
Balances pH Levels in Add Fresh Guacamole helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Add Fresh Guacamole supports bone health.
Supports Bone Health in Add Fresh Guacamole helps retain calcium and prevent the loss of bone density over time.
How to burn 230 calories?
The amount of exercise required to burn off 1 Serving Add Fresh Guacamole
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.