Salted Caramel & Chocolate Cookie
Arby's
3.72
% from protein58.6
% from carbs58.6
% from fatNutrition Facts
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Salted Caramel & Chocolate Cookie Nutrients FAQs
Nutrients
- Salted Caramel & Chocolate Cookie has 360mg of Sodium, Na.
What is the calorie content of Salted Caramel & Chocolate Cookie?
A typical serving 1 Serving (94 grams) of Salted Caramel & Chocolate Cookie contains approximately 430 calories.
You can check the exact calorie content by logging Salted Caramel & Chocolate Cookie in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Salted Caramel & Chocolate Cookie have?
The amount of fat in Salted Caramel & Chocolate Cookie depends on the ingredients and preparation method. On average, one serving 1 Serving (94 grams) of Salted Caramel & Chocolate Cookie contains approximately 18 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Salted Caramel & Chocolate Cookie have?
The protein content in Salted Caramel & Chocolate Cookie depends on the ingredients exists in it. On average, 1 Serving (94 grams) of Salted Caramel & Chocolate Cookie contains approximately 4 grams of protein.
Know your exact protein requirement and how much protein you get from Salted Caramel & Chocolate Cookie, Download Nutribit app for healthier you!
How much sugar does a Salted Caramel & Chocolate Cookie have?
On average, 1 Serving (94 grams) contains about 33 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Salted Caramel & Chocolate Cookie.
How Much carbohydrates (carbs) is in Salted Caramel & Chocolate Cookie?
The amount of carbohydrates (carbs) in Salted Caramel & Chocolate Cookie depends on its serving size and preparation. On average, 1 Serving (94 grams) contains about 63 grams of carbohydrates.
Download Nutribit app to get exact carb content from Salted Caramel & Chocolate Cookie.
How Much Fiber is in Salted Caramel & Chocolate Cookie?
Salted Caramel & Chocolate Cookie contains approximately 1 grams of fiber in 1 Serving (94 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Salted Caramel & Chocolate Cookie for healthier you!
What vitamins and minerals are in a Salted Caramel & Chocolate Cookie?
Salted Caramel & Chocolate Cookie contains following minerals:
General
Does Salted Caramel & Chocolate Cookie contain caffeine?
Salted Caramel & Chocolate Cookie does not contain any caffeine.
Does Salted Caramel & Chocolate Cookie contain alcohol?
Salted Caramel & Chocolate Cookie does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Salted Caramel & Chocolate Cookie?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Salted Caramel & Chocolate Cookie and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Salted Caramel & Chocolate Cookie quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Salted Caramel & Chocolate Cookie in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Salted Caramel & Chocolate Cookie and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Salted Caramel & Chocolate Cookie for free?
Yes! Since Salted Caramel & Chocolate Cookie contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Salted Caramel & Chocolate Cookie with water tracking feature?
Nutribit automatically calculates the water content of Salted Caramel & Chocolate Cookie and adds it to your daily hydration log. Simply log Salted Caramel & Chocolate Cookie in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Salted Caramel & Chocolate Cookie as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Salted Caramel & Chocolate Cookie and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Salted Caramel & Chocolate Cookie nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Salted Caramel & Chocolate Cookie data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Salted Caramel & Chocolate Cookie
Total Carbohydrates in Salted Caramel & Chocolate Cookie provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Salted Caramel & Chocolate Cookie are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Salted Caramel & Chocolate Cookie supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Salted Caramel & Chocolate Cookie aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Salted Caramel & Chocolate Cookie helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Salted Caramel & Chocolate Cookie help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Salted Caramel & Chocolate Cookie helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Salted Caramel & Chocolate Cookie can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Salted Caramel & Chocolate Cookie aids weight management by helping you feel full longer.
Fiber-rich carbs from Salted Caramel & Chocolate Cookie help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Salted Caramel & Chocolate Cookie enhances brain function and helps improve memory and focus.
Glucose from Salted Caramel & Chocolate Cookie is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Salted Caramel & Chocolate Cookie boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Salted Caramel & Chocolate Cookie provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Salted Caramel & Chocolate Cookie promotes gut health by feeding beneficial gut bacteria.
Fiber in Salted Caramel & Chocolate Cookie serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Salted Caramel & Chocolate Cookie improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Salted Caramel & Chocolate Cookie support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Salted Caramel & Chocolate Cookie helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Salted Caramel & Chocolate Cookie, help regulate blood pressure and reduce hypertension risk.
Sodium, Na in Salted Caramel & Chocolate Cookie supports fluid balance.
Maintains Fluid Balance in Salted Caramel & Chocolate Cookie helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Salted Caramel & Chocolate Cookie supports nerve function.
Supports Nerve Function in Salted Caramel & Chocolate Cookie helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Salted Caramel & Chocolate Cookie helps regulate blood pressure.
Regulates Blood Pressure in Salted Caramel & Chocolate Cookie helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Salted Caramel & Chocolate Cookie supports muscle function.
Aids Muscle Function in Salted Caramel & Chocolate Cookie helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Salted Caramel & Chocolate Cookie aids nutrient absorption.
Improves Nutrient Absorption in Salted Caramel & Chocolate Cookie assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Salted Caramel & Chocolate Cookie helps balance pH levels.
Balances pH Levels in Salted Caramel & Chocolate Cookie helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Salted Caramel & Chocolate Cookie supports bone health.
Supports Bone Health in Salted Caramel & Chocolate Cookie helps retain calcium and prevent the loss of bone density over time.
How to burn 430 calories?
The amount of exercise required to burn off 1 Serving Salted Caramel & Chocolate Cookie
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.