Catering, Tiramisu
Olive Garden
4.97
% from protein44.72
% from carbs44.72
% from fatNutrition Facts
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Catering, Tiramisu Nutrients FAQs
Nutrients
- Catering, Tiramisu has 125mg of Sodium, Na.
What is the calorie content of Catering, Tiramisu?
A typical serving 1 Serving of Catering, Tiramisu contains approximately 470 calories.
You can check the exact calorie content by logging Catering, Tiramisu in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Catering, Tiramisu have?
The amount of fat in Catering, Tiramisu depends on the ingredients and preparation method. On average, one serving 1 Serving of Catering, Tiramisu contains approximately 27 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Catering, Tiramisu have?
The protein content in Catering, Tiramisu depends on the ingredients exists in it. On average, 1 Serving of Catering, Tiramisu contains approximately 6 grams of protein.
Know your exact protein requirement and how much protein you get from Catering, Tiramisu, Download Nutribit app for healthier you!
How much sugar does a Catering, Tiramisu have?
On average, 1 Serving contains about 35 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Catering, Tiramisu.
How Much carbohydrates (carbs) is in Catering, Tiramisu?
The amount of carbohydrates (carbs) in Catering, Tiramisu depends on its serving size and preparation. On average, 1 Serving contains about 54 grams of carbohydrates.
Download Nutribit app to get exact carb content from Catering, Tiramisu.
How Much Fiber is in Catering, Tiramisu?
Catering, Tiramisu contains approximately 0 grams of fiber in 1 Serving.
Want a healthier twist? Download Nutribit app to get exact fiber content from Catering, Tiramisu for healthier you!
What vitamins and minerals are in a Catering, Tiramisu?
Catering, Tiramisu contains following minerals:
General
Does Catering, Tiramisu contain caffeine?
Catering, Tiramisu does not contain any caffeine.
Does Catering, Tiramisu contain alcohol?
Catering, Tiramisu does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Catering, Tiramisu?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Catering, Tiramisu and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Catering, Tiramisu quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Catering, Tiramisu in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Catering, Tiramisu and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Catering, Tiramisu for free?
Yes! Since Catering, Tiramisu contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Catering, Tiramisu with water tracking feature?
Nutribit automatically calculates the water content of Catering, Tiramisu and adds it to your daily hydration log. Simply log Catering, Tiramisu in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Catering, Tiramisu as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Catering, Tiramisu and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Catering, Tiramisu nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Catering, Tiramisu data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Catering, Tiramisu
Total Carbohydrates in Catering, Tiramisu provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Catering, Tiramisu are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Catering, Tiramisu supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Catering, Tiramisu aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Catering, Tiramisu helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Catering, Tiramisu help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Catering, Tiramisu helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Catering, Tiramisu can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Catering, Tiramisu aids weight management by helping you feel full longer.
Fiber-rich carbs from Catering, Tiramisu help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Catering, Tiramisu enhances brain function and helps improve memory and focus.
Glucose from Catering, Tiramisu is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Catering, Tiramisu boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Catering, Tiramisu provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Catering, Tiramisu promotes gut health by feeding beneficial gut bacteria.
Fiber in Catering, Tiramisu serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Catering, Tiramisu improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Catering, Tiramisu support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Catering, Tiramisu helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Catering, Tiramisu, help regulate blood pressure and reduce hypertension risk.
How to burn 470 calories?
The amount of exercise required to burn off 1 Serving Catering, Tiramisu
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.