Garden Salad Tray (Per Tray), Large
Chick-fil-A
23
% from protein30.29
% from carbs30.29
% from fatNutrition Facts
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Garden Salad Tray (Per Tray), Large Nutrients FAQs
Nutrients
- Garden Salad Tray (Per Tray), Large has 810mg of Sodium, Na.
What is the calorie content of Garden Salad Tray (Per Tray), Large?
A typical serving 1191 grams of Garden Salad Tray (Per Tray), Large contains approximately 690 calories.
You can check the exact calorie content by logging Garden Salad Tray (Per Tray), Large in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Garden Salad Tray (Per Tray), Large have?
The amount of fat in Garden Salad Tray (Per Tray), Large depends on the ingredients and preparation method. On average, one serving 1191 grams of Garden Salad Tray (Per Tray), Large contains approximately 37 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Garden Salad Tray (Per Tray), Large have?
The protein content in Garden Salad Tray (Per Tray), Large depends on the ingredients exists in it. On average, 1191 grams of Garden Salad Tray (Per Tray), Large contains approximately 41 grams of protein.
Know your exact protein requirement and how much protein you get from Garden Salad Tray (Per Tray), Large, Download Nutribit app for healthier you!
How much sugar does a Garden Salad Tray (Per Tray), Large have?
On average, 1191 grams contains about 26 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Garden Salad Tray (Per Tray), Large.
How Much carbohydrates (carbs) is in Garden Salad Tray (Per Tray), Large?
The amount of carbohydrates (carbs) in Garden Salad Tray (Per Tray), Large depends on its serving size and preparation. On average, 1191 grams contains about 54 grams of carbohydrates.
Download Nutribit app to get exact carb content from Garden Salad Tray (Per Tray), Large.
How Much Fiber is in Garden Salad Tray (Per Tray), Large?
Garden Salad Tray (Per Tray), Large contains approximately 20 grams of fiber in 1191 grams.
Want a healthier twist? Download Nutribit app to get exact fiber content from Garden Salad Tray (Per Tray), Large for healthier you!
What vitamins and minerals are in a Garden Salad Tray (Per Tray), Large?
Garden Salad Tray (Per Tray), Large contains following minerals:
General
Does Garden Salad Tray (Per Tray), Large contain caffeine?
Garden Salad Tray (Per Tray), Large does not contain any caffeine.
Does Garden Salad Tray (Per Tray), Large contain alcohol?
Garden Salad Tray (Per Tray), Large does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Garden Salad Tray (Per Tray), Large?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Garden Salad Tray (Per Tray), Large and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Garden Salad Tray (Per Tray), Large quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Garden Salad Tray (Per Tray), Large in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Garden Salad Tray (Per Tray), Large and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Garden Salad Tray (Per Tray), Large for free?
Yes! Since Garden Salad Tray (Per Tray), Large contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Garden Salad Tray (Per Tray), Large with water tracking feature?
Nutribit automatically calculates the water content of Garden Salad Tray (Per Tray), Large and adds it to your daily hydration log. Simply log Garden Salad Tray (Per Tray), Large in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Garden Salad Tray (Per Tray), Large as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Garden Salad Tray (Per Tray), Large and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Garden Salad Tray (Per Tray), Large nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Garden Salad Tray (Per Tray), Large data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Garden Salad Tray (Per Tray), Large
Total Carbohydrates in Garden Salad Tray (Per Tray), Large provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Garden Salad Tray (Per Tray), Large are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Garden Salad Tray (Per Tray), Large supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Garden Salad Tray (Per Tray), Large aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Garden Salad Tray (Per Tray), Large helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Garden Salad Tray (Per Tray), Large help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Garden Salad Tray (Per Tray), Large helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Garden Salad Tray (Per Tray), Large can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Garden Salad Tray (Per Tray), Large aids weight management by helping you feel full longer.
Fiber-rich carbs from Garden Salad Tray (Per Tray), Large help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Garden Salad Tray (Per Tray), Large enhances brain function and helps improve memory and focus.
Glucose from Garden Salad Tray (Per Tray), Large is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Garden Salad Tray (Per Tray), Large boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Garden Salad Tray (Per Tray), Large provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Garden Salad Tray (Per Tray), Large promotes gut health by feeding beneficial gut bacteria.
Fiber in Garden Salad Tray (Per Tray), Large serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Garden Salad Tray (Per Tray), Large improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Garden Salad Tray (Per Tray), Large support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Garden Salad Tray (Per Tray), Large helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Garden Salad Tray (Per Tray), Large, help regulate blood pressure and reduce hypertension risk.
Protein in Garden Salad Tray (Per Tray), Large supports building and repairing tissues.
Builds and repairs tissues in Garden Salad Tray (Per Tray), Large is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Garden Salad Tray (Per Tray), Large supports immune function.
Supports immune function in Garden Salad Tray (Per Tray), Large is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Garden Salad Tray (Per Tray), Large helps regulate enzymes and hormones.
Regulates enzymes and hormones in Garden Salad Tray (Per Tray), Large is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Garden Salad Tray (Per Tray), Large provides energy.
Provides energy in Garden Salad Tray (Per Tray), Large can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Garden Salad Tray (Per Tray), Large supports muscle growth and strength.
Supports muscle growth and strength in Garden Salad Tray (Per Tray), Large is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Garden Salad Tray (Per Tray), Large helps in weight management.
Helps in weight management in Garden Salad Tray (Per Tray), Large promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Garden Salad Tray (Per Tray), Large aids in the production of hemoglobin.
Aids in the production of hemoglobin in Garden Salad Tray (Per Tray), Large is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Garden Salad Tray (Per Tray), Large supports bone health.
Supports bone health in Garden Salad Tray (Per Tray), Large plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Garden Salad Tray (Per Tray), Large improves skin, hair, and nails.
Improves skin, hair, and nails in Garden Salad Tray (Per Tray), Large is essential for the health and growth of hair, skin, and nails.
Protein in Garden Salad Tray (Per Tray), Large regulates blood sugar levels.
Regulates blood sugar levels in Garden Salad Tray (Per Tray), Large helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Garden Salad Tray (Per Tray), Large supports digestion.
Fiber in Garden Salad Tray (Per Tray), Large aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Garden Salad Tray (Per Tray), Large supports heart health.
Soluble fiber in Garden Salad Tray (Per Tray), Large can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Garden Salad Tray (Per Tray), Large aids in weight management.
Fiber-rich foods in Garden Salad Tray (Per Tray), Large increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Garden Salad Tray (Per Tray), Large regulates blood sugar.
Fiber in Garden Salad Tray (Per Tray), Large helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Garden Salad Tray (Per Tray), Large promotes gut health.
Fiber in Garden Salad Tray (Per Tray), Large acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Garden Salad Tray (Per Tray), Large lowers the risk of colon cancer.
A high-fiber diet from Garden Salad Tray (Per Tray), Large is linked to a reduced risk of colon cancer.
Fiber in Garden Salad Tray (Per Tray), Large improves skin health.
Fiber in Garden Salad Tray (Per Tray), Large helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Garden Salad Tray (Per Tray), Large helps lower blood pressure.
Adequate fiber in Garden Salad Tray (Per Tray), Large may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Garden Salad Tray (Per Tray), Large boosts immune function.
Fiber in Garden Salad Tray (Per Tray), Large supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Garden Salad Tray (Per Tray), Large reduces the risk of type 2 diabetes.
Fiber in Garden Salad Tray (Per Tray), Large can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Sodium, Na in Garden Salad Tray (Per Tray), Large supports fluid balance.
Maintains Fluid Balance in Garden Salad Tray (Per Tray), Large helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Garden Salad Tray (Per Tray), Large supports nerve function.
Supports Nerve Function in Garden Salad Tray (Per Tray), Large helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Garden Salad Tray (Per Tray), Large helps regulate blood pressure.
Regulates Blood Pressure in Garden Salad Tray (Per Tray), Large helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Garden Salad Tray (Per Tray), Large supports muscle function.
Aids Muscle Function in Garden Salad Tray (Per Tray), Large helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Garden Salad Tray (Per Tray), Large aids nutrient absorption.
Improves Nutrient Absorption in Garden Salad Tray (Per Tray), Large assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Garden Salad Tray (Per Tray), Large helps balance pH levels.
Balances pH Levels in Garden Salad Tray (Per Tray), Large helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Garden Salad Tray (Per Tray), Large supports bone health.
Supports Bone Health in Garden Salad Tray (Per Tray), Large helps retain calcium and prevent the loss of bone density over time.
How to burn 690 calories?
The amount of exercise required to burn off 1191 grams Garden Salad Tray (Per Tray), Large
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.