Pineapple Sundae, Medium

Dairy Queen

Total Energy

330

kcal

63.91

% from carbs

9.47

% from protein

26.63

% from fats

In 234 g

% daily value

Total Fat

10g

15.4%

Saturated

6g

30%

Cholesterol

30mg

10%

Sodium, Na

120mg

5.2%

Total Carbohydrates

54g

19.6%

Fiber

1g

3.6%

Sugars

47g

94%

Protein

8g

16%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Pineapple Sundae, Medium

A typical serving 1 Serving of Pineapple Sundae, Medium (234 grams) contains approximately 330 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Pineapple Sundae, Medium depends on the ingredients and preparation method. On average, one serving 1 Serving (234 grams) of Pineapple Sundae, Medium contains approximately 10 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Pineapple Sundae, Medium depends on the ingredients exists in it. On average, 1 Serving of Pineapple Sundae, Medium (about 234 grams) contains approximately 8 grams of protein.

On average, 1 Serving (about 234 grams) contains about 47 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 Serving (about 234 grams) contains about 54 grams of carbohydrates.

Pineapple Sundae, Medium contains approximately 1 grams of fiber in 1 Serving (about 234 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 330 calories?

The amount of exercise required to burn off 1 Serving Pineapple Sundae, Medium

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.