Swirl with Bright Quins Cupcake

Dairy Queen

Total Energy

450

kcal

56.5

% from carbs

7.17

% from protein

36.32

% from fats

In 1 Serving

% daily value

Total Fat

18g

27.7%

Saturated

14g

70%

Cholesterol

30mg

10%

Sodium, Na

190mg

8.3%

Total Carbohydrates

63g

22.9%

Fiber

1g

3.6%

Sugars

50g

100%

Protein

8g

16%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Swirl with Bright Quins Cupcake

A typical serving 1 Serving of Swirl with Bright Quins Cupcake (null grams) contains approximately 450 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Swirl with Bright Quins Cupcake depends on the ingredients and preparation method. On average, one serving 1 Serving (null grams) of Swirl with Bright Quins Cupcake contains approximately 18 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Swirl with Bright Quins Cupcake depends on the ingredients exists in it. On average, 1 Serving of Swirl with Bright Quins Cupcake (about null grams) contains approximately 8 grams of protein.

On average, 1 Serving (about null grams) contains about 50 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 Serving (about null grams) contains about 63 grams of carbohydrates.

Swirl with Bright Quins Cupcake contains approximately 1 grams of fiber in 1 Serving (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 450 calories?

The amount of exercise required to burn off 1 Serving Swirl with Bright Quins Cupcake

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.