Hash Rounds, Small

Hardee's

Total Energy

260

kcal

39.15

% from carbs

3.4

% from protein

57.45

% from fats

In 83 g

% daily value

Total Fat

15g

23.1%

Saturated

3g

15%

Sodium, Na

320mg

13.9%

Total Carbohydrates

23g

8.4%

Fiber

3g

10.7%

Sugars

1g

2%

Protein

2g

4%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Hash Rounds, Small

A typical serving 1 serving of Hash Rounds, Small (83 grams) contains approximately 260 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Hash Rounds, Small depends on the ingredients and preparation method. On average, one serving 1 serving (83 grams) of Hash Rounds, Small contains approximately 15 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Hash Rounds, Small depends on the ingredients exists in it. On average, 1 serving of Hash Rounds, Small (about 83 grams) contains approximately 2 grams of protein.

On average, 1 serving (about 83 grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 serving (about 83 grams) contains about 23 grams of carbohydrates.

Hash Rounds, Small contains approximately 3 grams of fiber in 1 serving (about 83 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 260 calories?

The amount of exercise required to burn off 1 serving Hash Rounds, Small

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.