Egg & Sausage Biscuit
Popeye's
12.18
% from protein26.18
% from carbs26.18
% from fatNutrition Facts
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Egg & Sausage Biscuit Nutrients FAQs
Nutrients
- Egg & Sausage Biscuit has 1520mg of Sodium, Na.
What is the calorie content of Egg & Sausage Biscuit?
A typical serving 1 Serving (186 grams) of Egg & Sausage Biscuit contains approximately 690 calories.
You can check the exact calorie content by logging Egg & Sausage Biscuit in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Egg & Sausage Biscuit have?
The amount of fat in Egg & Sausage Biscuit depends on the ingredients and preparation method. On average, one serving 1 Serving (186 grams) of Egg & Sausage Biscuit contains approximately 45 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Egg & Sausage Biscuit have?
The protein content in Egg & Sausage Biscuit depends on the ingredients exists in it. On average, 1 Serving (186 grams) of Egg & Sausage Biscuit contains approximately 20 grams of protein.
Know your exact protein requirement and how much protein you get from Egg & Sausage Biscuit, Download Nutribit app for healthier you!
How much sugar does a Egg & Sausage Biscuit have?
On average, 1 Serving (186 grams) contains about 2 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Egg & Sausage Biscuit.
How Much carbohydrates (carbs) is in Egg & Sausage Biscuit?
The amount of carbohydrates (carbs) in Egg & Sausage Biscuit depends on its serving size and preparation. On average, 1 Serving (186 grams) contains about 43 grams of carbohydrates.
Download Nutribit app to get exact carb content from Egg & Sausage Biscuit.
How Much Fiber is in Egg & Sausage Biscuit?
Egg & Sausage Biscuit contains approximately 1 grams of fiber in 1 Serving (186 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Egg & Sausage Biscuit for healthier you!
What vitamins and minerals are in a Egg & Sausage Biscuit?
Egg & Sausage Biscuit contains following minerals:
General
Does Egg & Sausage Biscuit contain caffeine?
Egg & Sausage Biscuit does not contain any caffeine.
Does Egg & Sausage Biscuit contain alcohol?
Egg & Sausage Biscuit does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Egg & Sausage Biscuit?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Egg & Sausage Biscuit and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Egg & Sausage Biscuit quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Egg & Sausage Biscuit in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Egg & Sausage Biscuit and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Egg & Sausage Biscuit for free?
Yes! Since Egg & Sausage Biscuit contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Egg & Sausage Biscuit with water tracking feature?
Nutribit automatically calculates the water content of Egg & Sausage Biscuit and adds it to your daily hydration log. Simply log Egg & Sausage Biscuit in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Egg & Sausage Biscuit as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Egg & Sausage Biscuit and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Egg & Sausage Biscuit nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Egg & Sausage Biscuit data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Egg & Sausage Biscuit
Total Carbohydrates in Egg & Sausage Biscuit provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Egg & Sausage Biscuit are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Egg & Sausage Biscuit supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Egg & Sausage Biscuit aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Egg & Sausage Biscuit helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Egg & Sausage Biscuit help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Egg & Sausage Biscuit helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Egg & Sausage Biscuit can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Egg & Sausage Biscuit aids weight management by helping you feel full longer.
Fiber-rich carbs from Egg & Sausage Biscuit help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Egg & Sausage Biscuit enhances brain function and helps improve memory and focus.
Glucose from Egg & Sausage Biscuit is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Egg & Sausage Biscuit boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Egg & Sausage Biscuit provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Egg & Sausage Biscuit promotes gut health by feeding beneficial gut bacteria.
Fiber in Egg & Sausage Biscuit serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Egg & Sausage Biscuit improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Egg & Sausage Biscuit support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Egg & Sausage Biscuit helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Egg & Sausage Biscuit, help regulate blood pressure and reduce hypertension risk.
Protein in Egg & Sausage Biscuit supports building and repairing tissues.
Builds and repairs tissues in Egg & Sausage Biscuit is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Egg & Sausage Biscuit supports immune function.
Supports immune function in Egg & Sausage Biscuit is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Egg & Sausage Biscuit helps regulate enzymes and hormones.
Regulates enzymes and hormones in Egg & Sausage Biscuit is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Egg & Sausage Biscuit provides energy.
Provides energy in Egg & Sausage Biscuit can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Egg & Sausage Biscuit supports muscle growth and strength.
Supports muscle growth and strength in Egg & Sausage Biscuit is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Egg & Sausage Biscuit helps in weight management.
Helps in weight management in Egg & Sausage Biscuit promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Egg & Sausage Biscuit aids in the production of hemoglobin.
Aids in the production of hemoglobin in Egg & Sausage Biscuit is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Egg & Sausage Biscuit supports bone health.
Supports bone health in Egg & Sausage Biscuit plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Egg & Sausage Biscuit improves skin, hair, and nails.
Improves skin, hair, and nails in Egg & Sausage Biscuit is essential for the health and growth of hair, skin, and nails.
Protein in Egg & Sausage Biscuit regulates blood sugar levels.
Regulates blood sugar levels in Egg & Sausage Biscuit helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Egg & Sausage Biscuit supports fluid balance.
Maintains Fluid Balance in Egg & Sausage Biscuit helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Egg & Sausage Biscuit supports nerve function.
Supports Nerve Function in Egg & Sausage Biscuit helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Egg & Sausage Biscuit helps regulate blood pressure.
Regulates Blood Pressure in Egg & Sausage Biscuit helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Egg & Sausage Biscuit supports muscle function.
Aids Muscle Function in Egg & Sausage Biscuit helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Egg & Sausage Biscuit aids nutrient absorption.
Improves Nutrient Absorption in Egg & Sausage Biscuit assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Egg & Sausage Biscuit helps balance pH levels.
Balances pH Levels in Egg & Sausage Biscuit helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Egg & Sausage Biscuit supports bone health.
Supports Bone Health in Egg & Sausage Biscuit helps retain calcium and prevent the loss of bone density over time.
How to burn 690 calories?
The amount of exercise required to burn off 1 Serving Egg & Sausage Biscuit
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.