Hi-C Flashin Fruit Punch, Medium

Panda Express

0

% from protein

100

% from carbs

100

% from fat

Hi-C Flashin Fruit Punch, Medium Nutrients FAQs

Nutrients

What is the calorie content of Hi-C Flashin Fruit Punch, Medium?

A typical serving 30 oz of Hi-C Flashin Fruit Punch, Medium contains approximately 390 calories.

You can check the exact calorie content by logging Hi-C Flashin Fruit Punch, Medium in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Hi-C Flashin Fruit Punch, Medium have?

The amount of fat in Hi-C Flashin Fruit Punch, Medium depends on the ingredients and preparation method. On average, one serving 30 oz of Hi-C Flashin Fruit Punch, Medium contains approximately 0 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Hi-C Flashin Fruit Punch, Medium have?

The protein content in Hi-C Flashin Fruit Punch, Medium depends on the ingredients exists in it. On average, 30 oz of Hi-C Flashin Fruit Punch, Medium contains approximately 0 grams of protein.

Know your exact protein requirement and how much protein you get from Hi-C Flashin Fruit Punch, Medium, Download Nutribit app for healthier you!

How much sugar does a Hi-C Flashin Fruit Punch, Medium have?

On average, 30 oz contains about 103 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Hi-C Flashin Fruit Punch, Medium.

How Much carbohydrates (carbs) is in Hi-C Flashin Fruit Punch, Medium?

The amount of carbohydrates (carbs) in Hi-C Flashin Fruit Punch, Medium depends on its serving size and preparation. On average, 30 oz contains about 106 grams of carbohydrates.

Download Nutribit app to get exact carb content from Hi-C Flashin Fruit Punch, Medium.

How Much Fiber is in Hi-C Flashin Fruit Punch, Medium?

Hi-C Flashin Fruit Punch, Medium contains approximately 0 grams of fiber in 30 oz.

Want a healthier twist? Download Nutribit app to get exact fiber content from Hi-C Flashin Fruit Punch, Medium for healthier you!

What vitamins and minerals are in a Hi-C Flashin Fruit Punch, Medium?

Hi-C Flashin Fruit Punch, Medium contains following minerals:

  • Hi-C Flashin Fruit Punch, Medium has 180mg of Sodium, Na.

General

Does Hi-C Flashin Fruit Punch, Medium contain caffeine?

Hi-C Flashin Fruit Punch, Medium does not contain any caffeine.

Does Hi-C Flashin Fruit Punch, Medium contain alcohol?

Hi-C Flashin Fruit Punch, Medium does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Hi-C Flashin Fruit Punch, Medium?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Hi-C Flashin Fruit Punch, Medium and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Hi-C Flashin Fruit Punch, Medium quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Hi-C Flashin Fruit Punch, Medium in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Hi-C Flashin Fruit Punch, Medium and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Hi-C Flashin Fruit Punch, Medium for free?

Yes! Since Hi-C Flashin Fruit Punch, Medium contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Hi-C Flashin Fruit Punch, Medium with water tracking feature?

Nutribit automatically calculates the water content of Hi-C Flashin Fruit Punch, Medium and adds it to your daily hydration log. Simply log Hi-C Flashin Fruit Punch, Medium in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Hi-C Flashin Fruit Punch, Medium as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Hi-C Flashin Fruit Punch, Medium and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Hi-C Flashin Fruit Punch, Medium nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Hi-C Flashin Fruit Punch, Medium data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Hi-C Flashin Fruit Punch, Medium

Total Carbohydrates in Hi-C Flashin Fruit Punch, Medium provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Hi-C Flashin Fruit Punch, Medium are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Hi-C Flashin Fruit Punch, Medium supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Hi-C Flashin Fruit Punch, Medium aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Hi-C Flashin Fruit Punch, Medium helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Hi-C Flashin Fruit Punch, Medium help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Hi-C Flashin Fruit Punch, Medium helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Hi-C Flashin Fruit Punch, Medium can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Hi-C Flashin Fruit Punch, Medium aids weight management by helping you feel full longer.

Fiber-rich carbs from Hi-C Flashin Fruit Punch, Medium help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Hi-C Flashin Fruit Punch, Medium enhances brain function and helps improve memory and focus.

Glucose from Hi-C Flashin Fruit Punch, Medium is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Hi-C Flashin Fruit Punch, Medium boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Hi-C Flashin Fruit Punch, Medium provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Hi-C Flashin Fruit Punch, Medium promotes gut health by feeding beneficial gut bacteria.

Fiber in Hi-C Flashin Fruit Punch, Medium serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Hi-C Flashin Fruit Punch, Medium improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Hi-C Flashin Fruit Punch, Medium support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Hi-C Flashin Fruit Punch, Medium helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Hi-C Flashin Fruit Punch, Medium, help regulate blood pressure and reduce hypertension risk.

How to burn 390 calories?

The amount of exercise required to burn off 30 oz Hi-C Flashin Fruit Punch, Medium

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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