Honey Sesame Chicken Breast

Panda Express

15.17

% from protein

37.91

% from carbs

37.91

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 0.18867924528301888 oz
Amount per serving
Calories
92.5
% Daily value*
Total Fat 4.2 g
6.4%
Saturated 0.8 g
3.8%
Cholesterol 8.5 mg
2.8%
Sodium, Na 90.6 mg
3.9%
Total Carbohydrates 7.5 g
2.7%
Fiber 0.4 g
1.3%
Sugars 3.6 g
7.2%
Protein 3 g
6%

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Honey Sesame Chicken Breast Nutrients FAQs

Nutrients

What is the calorie content of Honey Sesame Chicken Breast?

A typical serving 5.3 oz of Honey Sesame Chicken Breast contains approximately 490 calories.

You can check the exact calorie content by logging Honey Sesame Chicken Breast in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Honey Sesame Chicken Breast have?

The amount of fat in Honey Sesame Chicken Breast depends on the ingredients and preparation method. On average, one serving 5.3 oz of Honey Sesame Chicken Breast contains approximately 22 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Honey Sesame Chicken Breast have?

The protein content in Honey Sesame Chicken Breast depends on the ingredients exists in it. On average, 5.3 oz of Honey Sesame Chicken Breast contains approximately 16 grams of protein.

Know your exact protein requirement and how much protein you get from Honey Sesame Chicken Breast, Download Nutribit app for healthier you!

How much sugar does a Honey Sesame Chicken Breast have?

On average, 5.3 oz contains about 19 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Honey Sesame Chicken Breast.

How Much carbohydrates (carbs) is in Honey Sesame Chicken Breast?

The amount of carbohydrates (carbs) in Honey Sesame Chicken Breast depends on its serving size and preparation. On average, 5.3 oz contains about 40 grams of carbohydrates.

Download Nutribit app to get exact carb content from Honey Sesame Chicken Breast.

How Much Fiber is in Honey Sesame Chicken Breast?

Honey Sesame Chicken Breast contains approximately 2 grams of fiber in 5.3 oz.

Want a healthier twist? Download Nutribit app to get exact fiber content from Honey Sesame Chicken Breast for healthier you!

What vitamins and minerals are in a Honey Sesame Chicken Breast?

Honey Sesame Chicken Breast contains following minerals:

  • Honey Sesame Chicken Breast has 480mg of Sodium, Na.

General

Does Honey Sesame Chicken Breast contain caffeine?

Honey Sesame Chicken Breast does not contain any caffeine.

Does Honey Sesame Chicken Breast contain alcohol?

Honey Sesame Chicken Breast does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Honey Sesame Chicken Breast?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Honey Sesame Chicken Breast and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Honey Sesame Chicken Breast quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Honey Sesame Chicken Breast in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Honey Sesame Chicken Breast and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Honey Sesame Chicken Breast for free?

Yes! Since Honey Sesame Chicken Breast contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Honey Sesame Chicken Breast with water tracking feature?

Nutribit automatically calculates the water content of Honey Sesame Chicken Breast and adds it to your daily hydration log. Simply log Honey Sesame Chicken Breast in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Honey Sesame Chicken Breast as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Honey Sesame Chicken Breast and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Honey Sesame Chicken Breast nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Honey Sesame Chicken Breast data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Honey Sesame Chicken Breast

Protein in Honey Sesame Chicken Breast supports building and repairing tissues.

Builds and repairs tissues in Honey Sesame Chicken Breast is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Honey Sesame Chicken Breast supports immune function.

Supports immune function in Honey Sesame Chicken Breast is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Honey Sesame Chicken Breast helps regulate enzymes and hormones.

Regulates enzymes and hormones in Honey Sesame Chicken Breast is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Honey Sesame Chicken Breast provides energy.

Provides energy in Honey Sesame Chicken Breast can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Honey Sesame Chicken Breast supports muscle growth and strength.

Supports muscle growth and strength in Honey Sesame Chicken Breast is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Honey Sesame Chicken Breast helps in weight management.

Helps in weight management in Honey Sesame Chicken Breast promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Honey Sesame Chicken Breast aids in the production of hemoglobin.

Aids in the production of hemoglobin in Honey Sesame Chicken Breast is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Honey Sesame Chicken Breast supports bone health.

Supports bone health in Honey Sesame Chicken Breast plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Honey Sesame Chicken Breast improves skin, hair, and nails.

Improves skin, hair, and nails in Honey Sesame Chicken Breast is essential for the health and growth of hair, skin, and nails.

Protein in Honey Sesame Chicken Breast regulates blood sugar levels.

Regulates blood sugar levels in Honey Sesame Chicken Breast helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Sodium, Na in Honey Sesame Chicken Breast supports fluid balance.

Maintains Fluid Balance in Honey Sesame Chicken Breast helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Honey Sesame Chicken Breast supports nerve function.

Supports Nerve Function in Honey Sesame Chicken Breast helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Honey Sesame Chicken Breast helps regulate blood pressure.

Regulates Blood Pressure in Honey Sesame Chicken Breast helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Honey Sesame Chicken Breast supports muscle function.

Aids Muscle Function in Honey Sesame Chicken Breast helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Honey Sesame Chicken Breast aids nutrient absorption.

Improves Nutrient Absorption in Honey Sesame Chicken Breast assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Honey Sesame Chicken Breast helps balance pH levels.

Balances pH Levels in Honey Sesame Chicken Breast helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Honey Sesame Chicken Breast supports bone health.

Supports Bone Health in Honey Sesame Chicken Breast helps retain calcium and prevent the loss of bone density over time.

How to burn 490 calories?

The amount of exercise required to burn off 5.3 oz Honey Sesame Chicken Breast

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Average 2.3 ft stride

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9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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