Medium POWERADE, Fruit Punch
Whataburger
0
% from protein100
% from carbs100
% from fatNutrition Facts
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Medium POWERADE, Fruit Punch Nutrients FAQs
Nutrients
- Medium POWERADE, Fruit Punch has 310mg of Sodium, Na.
What is the calorie content of Medium POWERADE, Fruit Punch?
A typical serving 32 fl oz of Medium POWERADE, Fruit Punch contains approximately 220 calories.
You can check the exact calorie content by logging Medium POWERADE, Fruit Punch in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Medium POWERADE, Fruit Punch have?
The amount of fat in Medium POWERADE, Fruit Punch depends on the ingredients and preparation method. On average, one serving 32 fl oz of Medium POWERADE, Fruit Punch contains approximately 0 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Medium POWERADE, Fruit Punch have?
The protein content in Medium POWERADE, Fruit Punch depends on the ingredients exists in it. On average, 32 fl oz of Medium POWERADE, Fruit Punch contains approximately 0 grams of protein.
Know your exact protein requirement and how much protein you get from Medium POWERADE, Fruit Punch, Download Nutribit app for healthier you!
How much sugar does a Medium POWERADE, Fruit Punch have?
On average, 32 fl oz contains about 57 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Medium POWERADE, Fruit Punch.
How Much carbohydrates (carbs) is in Medium POWERADE, Fruit Punch?
The amount of carbohydrates (carbs) in Medium POWERADE, Fruit Punch depends on its serving size and preparation. On average, 32 fl oz contains about 59 grams of carbohydrates.
Download Nutribit app to get exact carb content from Medium POWERADE, Fruit Punch.
How Much Fiber is in Medium POWERADE, Fruit Punch?
Medium POWERADE, Fruit Punch contains approximately 0 grams of fiber in 32 fl oz.
Want a healthier twist? Download Nutribit app to get exact fiber content from Medium POWERADE, Fruit Punch for healthier you!
What vitamins and minerals are in a Medium POWERADE, Fruit Punch?
Medium POWERADE, Fruit Punch contains following minerals:
General
Does Medium POWERADE, Fruit Punch contain caffeine?
Medium POWERADE, Fruit Punch does not contain any caffeine.
Does Medium POWERADE, Fruit Punch contain alcohol?
Medium POWERADE, Fruit Punch does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Medium POWERADE, Fruit Punch?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Medium POWERADE, Fruit Punch and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Medium POWERADE, Fruit Punch quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Medium POWERADE, Fruit Punch in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Medium POWERADE, Fruit Punch and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Medium POWERADE, Fruit Punch for free?
Yes! Since Medium POWERADE, Fruit Punch contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Medium POWERADE, Fruit Punch with water tracking feature?
Nutribit automatically calculates the water content of Medium POWERADE, Fruit Punch and adds it to your daily hydration log. Simply log Medium POWERADE, Fruit Punch in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Medium POWERADE, Fruit Punch as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Medium POWERADE, Fruit Punch and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Medium POWERADE, Fruit Punch nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Medium POWERADE, Fruit Punch data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Medium POWERADE, Fruit Punch
Total Carbohydrates in Medium POWERADE, Fruit Punch provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Medium POWERADE, Fruit Punch are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Medium POWERADE, Fruit Punch supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Medium POWERADE, Fruit Punch aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Medium POWERADE, Fruit Punch helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Medium POWERADE, Fruit Punch help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Medium POWERADE, Fruit Punch helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Medium POWERADE, Fruit Punch can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Medium POWERADE, Fruit Punch aids weight management by helping you feel full longer.
Fiber-rich carbs from Medium POWERADE, Fruit Punch help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Medium POWERADE, Fruit Punch enhances brain function and helps improve memory and focus.
Glucose from Medium POWERADE, Fruit Punch is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Medium POWERADE, Fruit Punch boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Medium POWERADE, Fruit Punch provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Medium POWERADE, Fruit Punch promotes gut health by feeding beneficial gut bacteria.
Fiber in Medium POWERADE, Fruit Punch serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Medium POWERADE, Fruit Punch improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Medium POWERADE, Fruit Punch support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Medium POWERADE, Fruit Punch helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Medium POWERADE, Fruit Punch, help regulate blood pressure and reduce hypertension risk.
How to burn 220 calories?
The amount of exercise required to burn off 32 fl oz Medium POWERADE, Fruit Punch
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.