Make it a Three Course Meal, Cheddar Baked Potato (Includes 2 Saltine Crackers)

Bob Evans

17.31

% from protein

30.77

% from carbs

30.77

% from fat
Adjust your quantity

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 Order
Amount per serving
Calories
210
% Daily value*

Total Fat 12 g
18.5%

Saturated 6 g
30%

Cholesterol 35 mg
11.7%

Sodium, Na 900 mg
39.1%

Total Carbohydrates 16 g
5.8%

Fiber 1 g
3.6%

Sugars 2 g
4%

Protein 9 g
18%

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Make it a Three Course Meal, Cheddar Baked Potato (Includes 2 Saltine Crackers) Nutrients FAQs

Nutrients

What is the calorie content of Make it a Three Course Meal, Cheddar Baked Potato (Includes 2 Saltine Crackers)?

A typical serving 1 Order of Make it a Three Course Meal, Cheddar Baked Potato (Includes 2 Saltine Crackers) contains approximately 210 calories.

You can check the exact calorie content by logging Make it a Three Course Meal, Cheddar Baked Potato (Includes 2 Saltine Crackers) in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Make it a Three Course Meal, Cheddar Baked Potato (Includes 2 Saltine Crackers) have?

The amount of fat in Make it a Three Course Meal, Cheddar Baked Potato (Includes 2 Saltine Crackers) depends on the ingredients and preparation method. On average, one serving 1 Order of Make it a Three Course Meal, Cheddar Baked Potato (Includes 2 Saltine Crackers) contains approximately 12 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Make it a Three Course Meal, Cheddar Baked Potato (Includes 2 Saltine Crackers) have?

The protein content in Make it a Three Course Meal, Cheddar Baked Potato (Includes 2 Saltine Crackers) depends on the ingredients exists in it. On average, 1 Order of Make it a Three Course Meal, Cheddar Baked Potato (Includes 2 Saltine Crackers) contains approximately 9 grams of protein.

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How much sugar does a Make it a Three Course Meal, Cheddar Baked Potato (Includes 2 Saltine Crackers) have?

On average, 1 Order contains about 2 grams of sugar.

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How Much carbohydrates (carbs) is in Make it a Three Course Meal, Cheddar Baked Potato (Includes 2 Saltine Crackers)?

The amount of carbohydrates (carbs) in Make it a Three Course Meal, Cheddar Baked Potato (Includes 2 Saltine Crackers) depends on its serving size and preparation. On average, 1 Order contains about 16 grams of carbohydrates.

Download Nutribit app to get exact carb content from Make it a Three Course Meal, Cheddar Baked Potato (Includes 2 Saltine Crackers).

How Much Fiber is in Make it a Three Course Meal, Cheddar Baked Potato (Includes 2 Saltine Crackers)?

Make it a Three Course Meal, Cheddar Baked Potato (Includes 2 Saltine Crackers) contains approximately 1 grams of fiber in 1 Order.

Want a healthier twist? Download Nutribit app to get exact fiber content from Make it a Three Course Meal, Cheddar Baked Potato (Includes 2 Saltine Crackers) for healthier you!

What vitamins and minerals are in a Make it a Three Course Meal, Cheddar Baked Potato (Includes 2 Saltine Crackers)?

Make it a Three Course Meal, Cheddar Baked Potato (Includes 2 Saltine Crackers) contains following minerals:

  • Make it a Three Course Meal, Cheddar Baked Potato (Includes 2 Saltine Crackers) has 900mg of Sodium, Na.

General

Does Make it a Three Course Meal, Cheddar Baked Potato (Includes 2 Saltine Crackers) contain caffeine?

Make it a Three Course Meal, Cheddar Baked Potato (Includes 2 Saltine Crackers) does not contain any caffeine.

Does Make it a Three Course Meal, Cheddar Baked Potato (Includes 2 Saltine Crackers) contain alcohol?

Make it a Three Course Meal, Cheddar Baked Potato (Includes 2 Saltine Crackers) does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Make it a Three Course Meal, Cheddar Baked Potato (Includes 2 Saltine Crackers)?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Make it a Three Course Meal, Cheddar Baked Potato (Includes 2 Saltine Crackers) and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Make it a Three Course Meal, Cheddar Baked Potato (Includes 2 Saltine Crackers) quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Make it a Three Course Meal, Cheddar Baked Potato (Includes 2 Saltine Crackers) in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Make it a Three Course Meal, Cheddar Baked Potato (Includes 2 Saltine Crackers) and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Make it a Three Course Meal, Cheddar Baked Potato (Includes 2 Saltine Crackers) for free?

Yes! Since Make it a Three Course Meal, Cheddar Baked Potato (Includes 2 Saltine Crackers) contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Make it a Three Course Meal, Cheddar Baked Potato (Includes 2 Saltine Crackers) with water tracking feature?

Nutribit automatically calculates the water content of Make it a Three Course Meal, Cheddar Baked Potato (Includes 2 Saltine Crackers) and adds it to your daily hydration log. Simply log Make it a Three Course Meal, Cheddar Baked Potato (Includes 2 Saltine Crackers) in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Make it a Three Course Meal, Cheddar Baked Potato (Includes 2 Saltine Crackers) as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Make it a Three Course Meal, Cheddar Baked Potato (Includes 2 Saltine Crackers) and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Make it a Three Course Meal, Cheddar Baked Potato (Includes 2 Saltine Crackers) nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Make it a Three Course Meal, Cheddar Baked Potato (Includes 2 Saltine Crackers) data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Make it a Three Course Meal, Cheddar Baked Potato (Includes 2 Saltine Crackers)

Protein in Make it a Three Course Meal, Cheddar Baked Potato (Includes 2 Saltine Crackers) supports building and repairing tissues.

Builds and repairs tissues in Make it a Three Course Meal, Cheddar Baked Potato (Includes 2 Saltine Crackers) is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Make it a Three Course Meal, Cheddar Baked Potato (Includes 2 Saltine Crackers) supports immune function.

Supports immune function in Make it a Three Course Meal, Cheddar Baked Potato (Includes 2 Saltine Crackers) is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Make it a Three Course Meal, Cheddar Baked Potato (Includes 2 Saltine Crackers) helps regulate enzymes and hormones.

Regulates enzymes and hormones in Make it a Three Course Meal, Cheddar Baked Potato (Includes 2 Saltine Crackers) is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Make it a Three Course Meal, Cheddar Baked Potato (Includes 2 Saltine Crackers) provides energy.

Provides energy in Make it a Three Course Meal, Cheddar Baked Potato (Includes 2 Saltine Crackers) can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Make it a Three Course Meal, Cheddar Baked Potato (Includes 2 Saltine Crackers) supports muscle growth and strength.

Supports muscle growth and strength in Make it a Three Course Meal, Cheddar Baked Potato (Includes 2 Saltine Crackers) is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Make it a Three Course Meal, Cheddar Baked Potato (Includes 2 Saltine Crackers) helps in weight management.

Helps in weight management in Make it a Three Course Meal, Cheddar Baked Potato (Includes 2 Saltine Crackers) promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Make it a Three Course Meal, Cheddar Baked Potato (Includes 2 Saltine Crackers) aids in the production of hemoglobin.

Aids in the production of hemoglobin in Make it a Three Course Meal, Cheddar Baked Potato (Includes 2 Saltine Crackers) is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Make it a Three Course Meal, Cheddar Baked Potato (Includes 2 Saltine Crackers) supports bone health.

Supports bone health in Make it a Three Course Meal, Cheddar Baked Potato (Includes 2 Saltine Crackers) plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Make it a Three Course Meal, Cheddar Baked Potato (Includes 2 Saltine Crackers) improves skin, hair, and nails.

Improves skin, hair, and nails in Make it a Three Course Meal, Cheddar Baked Potato (Includes 2 Saltine Crackers) is essential for the health and growth of hair, skin, and nails.

Protein in Make it a Three Course Meal, Cheddar Baked Potato (Includes 2 Saltine Crackers) regulates blood sugar levels.

Regulates blood sugar levels in Make it a Three Course Meal, Cheddar Baked Potato (Includes 2 Saltine Crackers) helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Sodium, Na in Make it a Three Course Meal, Cheddar Baked Potato (Includes 2 Saltine Crackers) supports fluid balance.

Maintains Fluid Balance in Make it a Three Course Meal, Cheddar Baked Potato (Includes 2 Saltine Crackers) helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Make it a Three Course Meal, Cheddar Baked Potato (Includes 2 Saltine Crackers) supports nerve function.

Supports Nerve Function in Make it a Three Course Meal, Cheddar Baked Potato (Includes 2 Saltine Crackers) helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Make it a Three Course Meal, Cheddar Baked Potato (Includes 2 Saltine Crackers) helps regulate blood pressure.

Regulates Blood Pressure in Make it a Three Course Meal, Cheddar Baked Potato (Includes 2 Saltine Crackers) helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Make it a Three Course Meal, Cheddar Baked Potato (Includes 2 Saltine Crackers) supports muscle function.

Aids Muscle Function in Make it a Three Course Meal, Cheddar Baked Potato (Includes 2 Saltine Crackers) helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Make it a Three Course Meal, Cheddar Baked Potato (Includes 2 Saltine Crackers) aids nutrient absorption.

Improves Nutrient Absorption in Make it a Three Course Meal, Cheddar Baked Potato (Includes 2 Saltine Crackers) assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Make it a Three Course Meal, Cheddar Baked Potato (Includes 2 Saltine Crackers) helps balance pH levels.

Balances pH Levels in Make it a Three Course Meal, Cheddar Baked Potato (Includes 2 Saltine Crackers) helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Make it a Three Course Meal, Cheddar Baked Potato (Includes 2 Saltine Crackers) supports bone health.

Supports Bone Health in Make it a Three Course Meal, Cheddar Baked Potato (Includes 2 Saltine Crackers) helps retain calcium and prevent the loss of bone density over time.

How to burn 210 calories?

The amount of exercise required to burn off 1 Order Make it a Three Course Meal, Cheddar Baked Potato (Includes 2 Saltine Crackers)

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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