Cookies & Kreme Shake

Krispy Kreme

Total Energy

610

kcal

45.16

% from carbs

8.39

% from protein

46.45

% from fats

In 1 fl oz

% daily value

Total Fat

32g

49.2%

Saturated

19g

95%

Trans Fats

0.5g

Cholesterol

70mg

23.3%

Sodium, Na

320mg

13.9%

Total Carbohydrates

70g

25.5%

Fiber

1g

3.6%

Sugars

54g

108%

Protein

13g

26%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Cookies & Kreme Shake

A typical serving 16 fl oz of Cookies & Kreme Shake (null grams) contains approximately 610 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Cookies & Kreme Shake depends on the ingredients and preparation method. On average, one serving 16 fl oz (null grams) of Cookies & Kreme Shake contains approximately 32 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Cookies & Kreme Shake depends on the ingredients exists in it. On average, 16 fl oz of Cookies & Kreme Shake (about null grams) contains approximately 13 grams of protein.

On average, 16 fl oz (about null grams) contains about 54 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 16 fl oz (about null grams) contains about 70 grams of carbohydrates.

Cookies & Kreme Shake contains approximately 1 grams of fiber in 16 fl oz (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 610 calories?

The amount of exercise required to burn off 16 fl oz Cookies & Kreme Shake

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.