Hash Round Nibblers, Medium (NY and NJ only)

White Castle

Total Energy

560

kcal

28.36

% from carbs

2.91

% from protein

68.73

% from fats

In 186 g

% daily value

Total Fat

42g

64.6%

Saturated

9g

45%

Sodium, Na

640mg

27.8%

Total Carbohydrates

39g

14.2%

Fiber

4g

14.3%

Protein

4g

8%

Iron, Fe

1.4mg

Vitamin C, total ascorbic acid

6mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Hash Round Nibblers, Medium (NY and NJ only)

A typical serving 1 order of Hash Round Nibblers, Medium (NY and NJ only) (186 grams) contains approximately 560 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Hash Round Nibblers, Medium (NY and NJ only) depends on the ingredients and preparation method. On average, one serving 1 order (186 grams) of Hash Round Nibblers, Medium (NY and NJ only) contains approximately 42 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Hash Round Nibblers, Medium (NY and NJ only) depends on the ingredients exists in it. On average, 1 order of Hash Round Nibblers, Medium (NY and NJ only) (about 186 grams) contains approximately 4 grams of protein.

On average, 1 order (about 186 grams) contains about 0 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 order (about 186 grams) contains about 39 grams of carbohydrates.

Hash Round Nibblers, Medium (NY and NJ only) contains approximately 4 grams of fiber in 1 order (about 186 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 560 calories?

The amount of exercise required to burn off 1 order Hash Round Nibblers, Medium (NY and NJ only)

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.