Southern Sweet Iced Tea, Medium

White Castle

Total Energy

260

kcal

100

% from carbs

0

% from protein

0

% from fats

In 30 g

% daily value

Sodium, Na

25mg

1.1%

Total Carbohydrates

67g

24.4%

Sugars

65g

130%

Iron, Fe

0.4mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Southern Sweet Iced Tea, Medium

A typical serving 1 serving of Southern Sweet Iced Tea, Medium (30 grams) contains approximately 260 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Southern Sweet Iced Tea, Medium depends on the ingredients and preparation method. On average, one serving 1 serving (30 grams) of Southern Sweet Iced Tea, Medium contains approximately 0 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Southern Sweet Iced Tea, Medium depends on the ingredients exists in it. On average, 1 serving of Southern Sweet Iced Tea, Medium (about 30 grams) contains approximately 0 grams of protein.

On average, 1 serving (about 30 grams) contains about 65 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 serving (about 30 grams) contains about 67 grams of carbohydrates.

Southern Sweet Iced Tea, Medium contains approximately 0 grams of fiber in 1 serving (about 30 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 260 calories?

The amount of exercise required to burn off 1 serving Southern Sweet Iced Tea, Medium

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.