Strawberry Lemonade Smoothie, 16 oz.
White Castle
4.3
% from protein94.5
% from carbs94.5
% from fatNutrition Facts
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Strawberry Lemonade Smoothie, 16 oz. Nutrients FAQs
Nutrients
- Vitamin A:Strawberry Lemonade Smoothie, 16 oz. has 500 IU of Vitamin A.
- Vitamin C:Strawberry Lemonade Smoothie, 16 oz. has 144 mg of Vitamin C.
- Strawberry Lemonade Smoothie, 16 oz. has 195mg of Calcium.
- Strawberry Lemonade Smoothie, 16 oz. has 75mg of Sodium, Na.
- Strawberry Lemonade Smoothie, 16 oz. has 1.08mg of Iron.
What is the calorie content of Strawberry Lemonade Smoothie, 16 oz.?
A typical serving 1 serving (525 grams) of Strawberry Lemonade Smoothie, 16 oz. contains approximately 370 calories.
You can check the exact calorie content by logging Strawberry Lemonade Smoothie, 16 oz. in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Strawberry Lemonade Smoothie, 16 oz. have?
The amount of fat in Strawberry Lemonade Smoothie, 16 oz. depends on the ingredients and preparation method. On average, one serving 1 serving (525 grams) of Strawberry Lemonade Smoothie, 16 oz. contains approximately 0.5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Strawberry Lemonade Smoothie, 16 oz. have?
The protein content in Strawberry Lemonade Smoothie, 16 oz. depends on the ingredients exists in it. On average, 1 serving (525 grams) of Strawberry Lemonade Smoothie, 16 oz. contains approximately 4 grams of protein.
Know your exact protein requirement and how much protein you get from Strawberry Lemonade Smoothie, 16 oz., Download Nutribit app for healthier you!
How much sugar does a Strawberry Lemonade Smoothie, 16 oz. have?
On average, 1 serving (525 grams) contains about 75 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Strawberry Lemonade Smoothie, 16 oz..
How Much carbohydrates (carbs) is in Strawberry Lemonade Smoothie, 16 oz.?
The amount of carbohydrates (carbs) in Strawberry Lemonade Smoothie, 16 oz. depends on its serving size and preparation. On average, 1 serving (525 grams) contains about 88 grams of carbohydrates.
Download Nutribit app to get exact carb content from Strawberry Lemonade Smoothie, 16 oz..
How Much Fiber is in Strawberry Lemonade Smoothie, 16 oz.?
Strawberry Lemonade Smoothie, 16 oz. contains approximately 4 grams of fiber in 1 serving (525 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Strawberry Lemonade Smoothie, 16 oz. for healthier you!
What vitamins and minerals are in a Strawberry Lemonade Smoothie, 16 oz.?
Vitamins in Strawberry Lemonade Smoothie, 16 oz.:
Strawberry Lemonade Smoothie, 16 oz. contains following minerals:
General
Does Strawberry Lemonade Smoothie, 16 oz. contain caffeine?
Strawberry Lemonade Smoothie, 16 oz. does not contain any caffeine.
Does Strawberry Lemonade Smoothie, 16 oz. contain alcohol?
Strawberry Lemonade Smoothie, 16 oz. does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Strawberry Lemonade Smoothie, 16 oz.?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Strawberry Lemonade Smoothie, 16 oz. and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Strawberry Lemonade Smoothie, 16 oz. quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Strawberry Lemonade Smoothie, 16 oz. in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Strawberry Lemonade Smoothie, 16 oz. and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Strawberry Lemonade Smoothie, 16 oz. for free?
Yes! Since Strawberry Lemonade Smoothie, 16 oz. contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Strawberry Lemonade Smoothie, 16 oz. with water tracking feature?
Nutribit automatically calculates the water content of Strawberry Lemonade Smoothie, 16 oz. and adds it to your daily hydration log. Simply log Strawberry Lemonade Smoothie, 16 oz. in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Strawberry Lemonade Smoothie, 16 oz. as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Strawberry Lemonade Smoothie, 16 oz. and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Strawberry Lemonade Smoothie, 16 oz. nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Strawberry Lemonade Smoothie, 16 oz. data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Strawberry Lemonade Smoothie, 16 oz.
Total Carbohydrates in Strawberry Lemonade Smoothie, 16 oz. provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Strawberry Lemonade Smoothie, 16 oz. are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Strawberry Lemonade Smoothie, 16 oz. supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Strawberry Lemonade Smoothie, 16 oz. aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Strawberry Lemonade Smoothie, 16 oz. helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Strawberry Lemonade Smoothie, 16 oz. help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Strawberry Lemonade Smoothie, 16 oz. helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Strawberry Lemonade Smoothie, 16 oz. can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Strawberry Lemonade Smoothie, 16 oz. aids weight management by helping you feel full longer.
Fiber-rich carbs from Strawberry Lemonade Smoothie, 16 oz. help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Strawberry Lemonade Smoothie, 16 oz. enhances brain function and helps improve memory and focus.
Glucose from Strawberry Lemonade Smoothie, 16 oz. is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Strawberry Lemonade Smoothie, 16 oz. boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Strawberry Lemonade Smoothie, 16 oz. provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Strawberry Lemonade Smoothie, 16 oz. promotes gut health by feeding beneficial gut bacteria.
Fiber in Strawberry Lemonade Smoothie, 16 oz. serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Strawberry Lemonade Smoothie, 16 oz. improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Strawberry Lemonade Smoothie, 16 oz. support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Strawberry Lemonade Smoothie, 16 oz. helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Strawberry Lemonade Smoothie, 16 oz., help regulate blood pressure and reduce hypertension risk.
Calcium in Strawberry Lemonade Smoothie, 16 oz. supports bone health.
Calcium in Strawberry Lemonade Smoothie, 16 oz. is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Strawberry Lemonade Smoothie, 16 oz. supports muscle function.
Calcium in Strawberry Lemonade Smoothie, 16 oz. plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Strawberry Lemonade Smoothie, 16 oz. supports heart health.
Calcium in Strawberry Lemonade Smoothie, 16 oz. helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Strawberry Lemonade Smoothie, 16 oz. supports nerve transmission.
Calcium in Strawberry Lemonade Smoothie, 16 oz. is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Strawberry Lemonade Smoothie, 16 oz. supports blood clotting.
Calcium in Strawberry Lemonade Smoothie, 16 oz. is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Strawberry Lemonade Smoothie, 16 oz. supports hormonal secretion.
Calcium in Strawberry Lemonade Smoothie, 16 oz. regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Strawberry Lemonade Smoothie, 16 oz. supports weight management.
Calcium in Strawberry Lemonade Smoothie, 16 oz. may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Strawberry Lemonade Smoothie, 16 oz. supports dental health.
Calcium in Strawberry Lemonade Smoothie, 16 oz. strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Strawberry Lemonade Smoothie, 16 oz. supports blood pressure regulation.
Calcium in Strawberry Lemonade Smoothie, 16 oz., in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
How to burn 370 calories?
The amount of exercise required to burn off 1 serving Strawberry Lemonade Smoothie, 16 oz.
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.