16 oz - Summer Berry Freeze Smoothie

Wawa

Total Energy

400

kcal

81.93

% from carbs

2.89

% from protein

15.18

% from fats

In 1 Serving

% daily value

Total Fat

7g

10.8%

Saturated

4g

20%

Cholesterol

25mg

8.3%

Sodium, Na

75mg

3.3%

Total Carbohydrates

85g

30.9%

Fiber

1g

3.6%

Sugars

79g

158%

Protein

3g

6%

Calcium, Ca

130mg

Iron, Fe

0.4mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about 16 oz - Summer Berry Freeze Smoothie

A typical serving 1 Serving of 16 oz - Summer Berry Freeze Smoothie (null grams) contains approximately 400 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in 16 oz - Summer Berry Freeze Smoothie depends on the ingredients and preparation method. On average, one serving 1 Serving (null grams) of 16 oz - Summer Berry Freeze Smoothie contains approximately 7 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in 16 oz - Summer Berry Freeze Smoothie depends on the ingredients exists in it. On average, 1 Serving of 16 oz - Summer Berry Freeze Smoothie (about null grams) contains approximately 3 grams of protein.

On average, 1 Serving (about null grams) contains about 79 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 Serving (about null grams) contains about 85 grams of carbohydrates.

16 oz - Summer Berry Freeze Smoothie contains approximately 1 grams of fiber in 1 Serving (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 400 calories?

The amount of exercise required to burn off 1 Serving 16 oz - Summer Berry Freeze Smoothie

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.