16 oz - Vanilla Milkshake
Wawa
7.1
% from protein46.13
% from carbs46.13
% from fatNutrition Facts
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16 oz - Vanilla Milkshake Nutrients FAQs
Nutrients
- 16 oz - Vanilla Milkshake has 780mg of Calcium.
- 16 oz - Vanilla Milkshake has 420mg of Sodium, Na.
- 16 oz - Vanilla Milkshake has 0.36mg of Iron.
What is the calorie content of 16 oz - Vanilla Milkshake?
A typical serving 1 Serving of 16 oz - Vanilla Milkshake contains approximately 790 calories.
You can check the exact calorie content by logging 16 oz - Vanilla Milkshake in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a 16 oz - Vanilla Milkshake have?
The amount of fat in 16 oz - Vanilla Milkshake depends on the ingredients and preparation method. On average, one serving 1 Serving of 16 oz - Vanilla Milkshake contains approximately 41 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a 16 oz - Vanilla Milkshake have?
The protein content in 16 oz - Vanilla Milkshake depends on the ingredients exists in it. On average, 1 Serving of 16 oz - Vanilla Milkshake contains approximately 14 grams of protein.
Know your exact protein requirement and how much protein you get from 16 oz - Vanilla Milkshake, Download Nutribit app for healthier you!
How much sugar does a 16 oz - Vanilla Milkshake have?
On average, 1 Serving contains about 79 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from 16 oz - Vanilla Milkshake.
How Much carbohydrates (carbs) is in 16 oz - Vanilla Milkshake?
The amount of carbohydrates (carbs) in 16 oz - Vanilla Milkshake depends on its serving size and preparation. On average, 1 Serving contains about 91 grams of carbohydrates.
Download Nutribit app to get exact carb content from 16 oz - Vanilla Milkshake.
How Much Fiber is in 16 oz - Vanilla Milkshake?
16 oz - Vanilla Milkshake contains approximately 0 grams of fiber in 1 Serving.
Want a healthier twist? Download Nutribit app to get exact fiber content from 16 oz - Vanilla Milkshake for healthier you!
What vitamins and minerals are in a 16 oz - Vanilla Milkshake?
16 oz - Vanilla Milkshake contains following minerals:
General
Does 16 oz - Vanilla Milkshake contain caffeine?
16 oz - Vanilla Milkshake does not contain any caffeine.
Does 16 oz - Vanilla Milkshake contain alcohol?
16 oz - Vanilla Milkshake does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for 16 oz - Vanilla Milkshake?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for 16 oz - Vanilla Milkshake and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize 16 oz - Vanilla Milkshake quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of 16 oz - Vanilla Milkshake in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of 16 oz - Vanilla Milkshake and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from 16 oz - Vanilla Milkshake for free?
Yes! Since 16 oz - Vanilla Milkshake contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from 16 oz - Vanilla Milkshake with water tracking feature?
Nutribit automatically calculates the water content of 16 oz - Vanilla Milkshake and adds it to your daily hydration log. Simply log 16 oz - Vanilla Milkshake in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes 16 oz - Vanilla Milkshake as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including 16 oz - Vanilla Milkshake and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access 16 oz - Vanilla Milkshake nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, 16 oz - Vanilla Milkshake data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of 16 oz - Vanilla Milkshake
Total Carbohydrates in 16 oz - Vanilla Milkshake provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from 16 oz - Vanilla Milkshake are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in 16 oz - Vanilla Milkshake supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like 16 oz - Vanilla Milkshake aid in digestion and promote healthy bowel movements.
Total Carbohydrates in 16 oz - Vanilla Milkshake helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in 16 oz - Vanilla Milkshake help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in 16 oz - Vanilla Milkshake helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from 16 oz - Vanilla Milkshake can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in 16 oz - Vanilla Milkshake aids weight management by helping you feel full longer.
Fiber-rich carbs from 16 oz - Vanilla Milkshake help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in 16 oz - Vanilla Milkshake enhances brain function and helps improve memory and focus.
Glucose from 16 oz - Vanilla Milkshake is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in 16 oz - Vanilla Milkshake boosts physical performance and provides sustained energy for exercise.
Carbohydrates from 16 oz - Vanilla Milkshake provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in 16 oz - Vanilla Milkshake promotes gut health by feeding beneficial gut bacteria.
Fiber in 16 oz - Vanilla Milkshake serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in 16 oz - Vanilla Milkshake improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from 16 oz - Vanilla Milkshake support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in 16 oz - Vanilla Milkshake helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in 16 oz - Vanilla Milkshake, help regulate blood pressure and reduce hypertension risk.
Protein in 16 oz - Vanilla Milkshake supports building and repairing tissues.
Builds and repairs tissues in 16 oz - Vanilla Milkshake is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in 16 oz - Vanilla Milkshake supports immune function.
Supports immune function in 16 oz - Vanilla Milkshake is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in 16 oz - Vanilla Milkshake helps regulate enzymes and hormones.
Regulates enzymes and hormones in 16 oz - Vanilla Milkshake is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in 16 oz - Vanilla Milkshake provides energy.
Provides energy in 16 oz - Vanilla Milkshake can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in 16 oz - Vanilla Milkshake supports muscle growth and strength.
Supports muscle growth and strength in 16 oz - Vanilla Milkshake is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in 16 oz - Vanilla Milkshake helps in weight management.
Helps in weight management in 16 oz - Vanilla Milkshake promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in 16 oz - Vanilla Milkshake aids in the production of hemoglobin.
Aids in the production of hemoglobin in 16 oz - Vanilla Milkshake is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in 16 oz - Vanilla Milkshake supports bone health.
Supports bone health in 16 oz - Vanilla Milkshake plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in 16 oz - Vanilla Milkshake improves skin, hair, and nails.
Improves skin, hair, and nails in 16 oz - Vanilla Milkshake is essential for the health and growth of hair, skin, and nails.
Protein in 16 oz - Vanilla Milkshake regulates blood sugar levels.
Regulates blood sugar levels in 16 oz - Vanilla Milkshake helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Calcium in 16 oz - Vanilla Milkshake supports bone health.
Calcium in 16 oz - Vanilla Milkshake is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in 16 oz - Vanilla Milkshake supports muscle function.
Calcium in 16 oz - Vanilla Milkshake plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in 16 oz - Vanilla Milkshake supports heart health.
Calcium in 16 oz - Vanilla Milkshake helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in 16 oz - Vanilla Milkshake supports nerve transmission.
Calcium in 16 oz - Vanilla Milkshake is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in 16 oz - Vanilla Milkshake supports blood clotting.
Calcium in 16 oz - Vanilla Milkshake is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in 16 oz - Vanilla Milkshake supports hormonal secretion.
Calcium in 16 oz - Vanilla Milkshake regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in 16 oz - Vanilla Milkshake supports weight management.
Calcium in 16 oz - Vanilla Milkshake may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in 16 oz - Vanilla Milkshake supports dental health.
Calcium in 16 oz - Vanilla Milkshake strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in 16 oz - Vanilla Milkshake supports blood pressure regulation.
Calcium in 16 oz - Vanilla Milkshake, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Sodium, Na in 16 oz - Vanilla Milkshake supports fluid balance.
Maintains Fluid Balance in 16 oz - Vanilla Milkshake helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in 16 oz - Vanilla Milkshake supports nerve function.
Supports Nerve Function in 16 oz - Vanilla Milkshake helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in 16 oz - Vanilla Milkshake helps regulate blood pressure.
Regulates Blood Pressure in 16 oz - Vanilla Milkshake helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in 16 oz - Vanilla Milkshake supports muscle function.
Aids Muscle Function in 16 oz - Vanilla Milkshake helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in 16 oz - Vanilla Milkshake aids nutrient absorption.
Improves Nutrient Absorption in 16 oz - Vanilla Milkshake assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in 16 oz - Vanilla Milkshake helps balance pH levels.
Balances pH Levels in 16 oz - Vanilla Milkshake helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in 16 oz - Vanilla Milkshake supports bone health.
Supports Bone Health in 16 oz - Vanilla Milkshake helps retain calcium and prevent the loss of bone density over time.
How to burn 790 calories?
The amount of exercise required to burn off 1 Serving 16 oz - Vanilla Milkshake
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.