24 oz - Mango Banana Smoothie with Yogurt

Wawa

Total Energy

580

kcal

95.39

% from carbs

4.61

% from protein

0

% from fats

In 1 Serving

% daily value

Cholesterol

5mg

1.7%

Sodium, Na

160mg

7%

Total Carbohydrates

145g

52.7%

Fiber

4g

14.3%

Sugars

129g

258%

Protein

7g

14%

Calcium, Ca

195mg

Iron, Fe

0.4mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about 24 oz - Mango Banana Smoothie with Yogurt

A typical serving 1 Serving of 24 oz - Mango Banana Smoothie with Yogurt (null grams) contains approximately 580 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in 24 oz - Mango Banana Smoothie with Yogurt depends on the ingredients and preparation method. On average, one serving 1 Serving (null grams) of 24 oz - Mango Banana Smoothie with Yogurt contains approximately 0 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in 24 oz - Mango Banana Smoothie with Yogurt depends on the ingredients exists in it. On average, 1 Serving of 24 oz - Mango Banana Smoothie with Yogurt (about null grams) contains approximately 7 grams of protein.

On average, 1 Serving (about null grams) contains about 129 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 Serving (about null grams) contains about 145 grams of carbohydrates.

24 oz - Mango Banana Smoothie with Yogurt contains approximately 4 grams of fiber in 1 Serving (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 580 calories?

The amount of exercise required to burn off 1 Serving 24 oz - Mango Banana Smoothie with Yogurt

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.