24 oz - Mango Banana Smoothie with Yogurt
Wawa
4.61
% from protein95.39
% from carbs95.39
% from fatNutrition Facts
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24 oz - Mango Banana Smoothie with Yogurt Nutrients FAQs
Nutrients
- 24 oz - Mango Banana Smoothie with Yogurt has 195mg of Calcium.
- 24 oz - Mango Banana Smoothie with Yogurt has 160mg of Sodium, Na.
- 24 oz - Mango Banana Smoothie with Yogurt has 0.36mg of Iron.
What is the calorie content of 24 oz - Mango Banana Smoothie with Yogurt?
A typical serving 1 Serving of 24 oz - Mango Banana Smoothie with Yogurt contains approximately 580 calories.
You can check the exact calorie content by logging 24 oz - Mango Banana Smoothie with Yogurt in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a 24 oz - Mango Banana Smoothie with Yogurt have?
The amount of fat in 24 oz - Mango Banana Smoothie with Yogurt depends on the ingredients and preparation method. On average, one serving 1 Serving of 24 oz - Mango Banana Smoothie with Yogurt contains approximately 0 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a 24 oz - Mango Banana Smoothie with Yogurt have?
The protein content in 24 oz - Mango Banana Smoothie with Yogurt depends on the ingredients exists in it. On average, 1 Serving of 24 oz - Mango Banana Smoothie with Yogurt contains approximately 7 grams of protein.
Know your exact protein requirement and how much protein you get from 24 oz - Mango Banana Smoothie with Yogurt, Download Nutribit app for healthier you!
How much sugar does a 24 oz - Mango Banana Smoothie with Yogurt have?
On average, 1 Serving contains about 129 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from 24 oz - Mango Banana Smoothie with Yogurt.
How Much carbohydrates (carbs) is in 24 oz - Mango Banana Smoothie with Yogurt?
The amount of carbohydrates (carbs) in 24 oz - Mango Banana Smoothie with Yogurt depends on its serving size and preparation. On average, 1 Serving contains about 145 grams of carbohydrates.
Download Nutribit app to get exact carb content from 24 oz - Mango Banana Smoothie with Yogurt.
How Much Fiber is in 24 oz - Mango Banana Smoothie with Yogurt?
24 oz - Mango Banana Smoothie with Yogurt contains approximately 4 grams of fiber in 1 Serving.
Want a healthier twist? Download Nutribit app to get exact fiber content from 24 oz - Mango Banana Smoothie with Yogurt for healthier you!
What vitamins and minerals are in a 24 oz - Mango Banana Smoothie with Yogurt?
24 oz - Mango Banana Smoothie with Yogurt contains following minerals:
General
Does 24 oz - Mango Banana Smoothie with Yogurt contain caffeine?
24 oz - Mango Banana Smoothie with Yogurt does not contain any caffeine.
Does 24 oz - Mango Banana Smoothie with Yogurt contain alcohol?
24 oz - Mango Banana Smoothie with Yogurt does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for 24 oz - Mango Banana Smoothie with Yogurt?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for 24 oz - Mango Banana Smoothie with Yogurt and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize 24 oz - Mango Banana Smoothie with Yogurt quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of 24 oz - Mango Banana Smoothie with Yogurt in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of 24 oz - Mango Banana Smoothie with Yogurt and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from 24 oz - Mango Banana Smoothie with Yogurt for free?
Yes! Since 24 oz - Mango Banana Smoothie with Yogurt contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from 24 oz - Mango Banana Smoothie with Yogurt with water tracking feature?
Nutribit automatically calculates the water content of 24 oz - Mango Banana Smoothie with Yogurt and adds it to your daily hydration log. Simply log 24 oz - Mango Banana Smoothie with Yogurt in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes 24 oz - Mango Banana Smoothie with Yogurt as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including 24 oz - Mango Banana Smoothie with Yogurt and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access 24 oz - Mango Banana Smoothie with Yogurt nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, 24 oz - Mango Banana Smoothie with Yogurt data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of 24 oz - Mango Banana Smoothie with Yogurt
Total Carbohydrates in 24 oz - Mango Banana Smoothie with Yogurt provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from 24 oz - Mango Banana Smoothie with Yogurt are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in 24 oz - Mango Banana Smoothie with Yogurt supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like 24 oz - Mango Banana Smoothie with Yogurt aid in digestion and promote healthy bowel movements.
Total Carbohydrates in 24 oz - Mango Banana Smoothie with Yogurt helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in 24 oz - Mango Banana Smoothie with Yogurt help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in 24 oz - Mango Banana Smoothie with Yogurt helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from 24 oz - Mango Banana Smoothie with Yogurt can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in 24 oz - Mango Banana Smoothie with Yogurt aids weight management by helping you feel full longer.
Fiber-rich carbs from 24 oz - Mango Banana Smoothie with Yogurt help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in 24 oz - Mango Banana Smoothie with Yogurt enhances brain function and helps improve memory and focus.
Glucose from 24 oz - Mango Banana Smoothie with Yogurt is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in 24 oz - Mango Banana Smoothie with Yogurt boosts physical performance and provides sustained energy for exercise.
Carbohydrates from 24 oz - Mango Banana Smoothie with Yogurt provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in 24 oz - Mango Banana Smoothie with Yogurt promotes gut health by feeding beneficial gut bacteria.
Fiber in 24 oz - Mango Banana Smoothie with Yogurt serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in 24 oz - Mango Banana Smoothie with Yogurt improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from 24 oz - Mango Banana Smoothie with Yogurt support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in 24 oz - Mango Banana Smoothie with Yogurt helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in 24 oz - Mango Banana Smoothie with Yogurt, help regulate blood pressure and reduce hypertension risk.
Calcium in 24 oz - Mango Banana Smoothie with Yogurt supports bone health.
Calcium in 24 oz - Mango Banana Smoothie with Yogurt is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in 24 oz - Mango Banana Smoothie with Yogurt supports muscle function.
Calcium in 24 oz - Mango Banana Smoothie with Yogurt plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in 24 oz - Mango Banana Smoothie with Yogurt supports heart health.
Calcium in 24 oz - Mango Banana Smoothie with Yogurt helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in 24 oz - Mango Banana Smoothie with Yogurt supports nerve transmission.
Calcium in 24 oz - Mango Banana Smoothie with Yogurt is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in 24 oz - Mango Banana Smoothie with Yogurt supports blood clotting.
Calcium in 24 oz - Mango Banana Smoothie with Yogurt is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in 24 oz - Mango Banana Smoothie with Yogurt supports hormonal secretion.
Calcium in 24 oz - Mango Banana Smoothie with Yogurt regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in 24 oz - Mango Banana Smoothie with Yogurt supports weight management.
Calcium in 24 oz - Mango Banana Smoothie with Yogurt may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in 24 oz - Mango Banana Smoothie with Yogurt supports dental health.
Calcium in 24 oz - Mango Banana Smoothie with Yogurt strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in 24 oz - Mango Banana Smoothie with Yogurt supports blood pressure regulation.
Calcium in 24 oz - Mango Banana Smoothie with Yogurt, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
How to burn 580 calories?
The amount of exercise required to burn off 1 Serving 24 oz - Mango Banana Smoothie with Yogurt
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.