Cold Lunch Bar, Tuna
Au Bon Pain
90
% from protein10
% from carbs10
% from fatNutrition Facts
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Cold Lunch Bar, Tuna Nutrients FAQs
Nutrients
- Cold Lunch Bar, Tuna has 40mg of Sodium, Na.
What is the calorie content of Cold Lunch Bar, Tuna?
A typical serving 1 oz (28 grams) of Cold Lunch Bar, Tuna contains approximately 35 calories.
You can check the exact calorie content by logging Cold Lunch Bar, Tuna in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Cold Lunch Bar, Tuna have?
The amount of fat in Cold Lunch Bar, Tuna depends on the ingredients and preparation method. On average, one serving 1 oz (28 grams) of Cold Lunch Bar, Tuna contains approximately 0 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Cold Lunch Bar, Tuna have?
The protein content in Cold Lunch Bar, Tuna depends on the ingredients exists in it. On average, 1 oz (28 grams) of Cold Lunch Bar, Tuna contains approximately 9 grams of protein.
Know your exact protein requirement and how much protein you get from Cold Lunch Bar, Tuna, Download Nutribit app for healthier you!
How much sugar does a Cold Lunch Bar, Tuna have?
On average, 1 oz (28 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Cold Lunch Bar, Tuna.
How Much carbohydrates (carbs) is in Cold Lunch Bar, Tuna?
The amount of carbohydrates (carbs) in Cold Lunch Bar, Tuna depends on its serving size and preparation. On average, 1 oz (28 grams) contains about 1 grams of carbohydrates.
Download Nutribit app to get exact carb content from Cold Lunch Bar, Tuna.
How Much Fiber is in Cold Lunch Bar, Tuna?
Cold Lunch Bar, Tuna contains approximately 0 grams of fiber in 1 oz (28 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Cold Lunch Bar, Tuna for healthier you!
What vitamins and minerals are in a Cold Lunch Bar, Tuna?
Cold Lunch Bar, Tuna contains following minerals:
General
Does Cold Lunch Bar, Tuna contain caffeine?
Cold Lunch Bar, Tuna does not contain any caffeine.
Does Cold Lunch Bar, Tuna contain alcohol?
Cold Lunch Bar, Tuna does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Cold Lunch Bar, Tuna?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Cold Lunch Bar, Tuna and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Cold Lunch Bar, Tuna quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Cold Lunch Bar, Tuna in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Cold Lunch Bar, Tuna and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Cold Lunch Bar, Tuna for free?
Yes absolutely, Since Cold Lunch Bar, Tuna does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Cold Lunch Bar, Tuna with water tracking feature?
Cold Lunch Bar, Tuna does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Cold Lunch Bar, Tuna as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Cold Lunch Bar, Tuna and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Cold Lunch Bar, Tuna nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Cold Lunch Bar, Tuna data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Cold Lunch Bar, Tuna
Protein in Cold Lunch Bar, Tuna supports building and repairing tissues.
Builds and repairs tissues in Cold Lunch Bar, Tuna is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Cold Lunch Bar, Tuna supports immune function.
Supports immune function in Cold Lunch Bar, Tuna is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Cold Lunch Bar, Tuna helps regulate enzymes and hormones.
Regulates enzymes and hormones in Cold Lunch Bar, Tuna is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Cold Lunch Bar, Tuna provides energy.
Provides energy in Cold Lunch Bar, Tuna can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Cold Lunch Bar, Tuna supports muscle growth and strength.
Supports muscle growth and strength in Cold Lunch Bar, Tuna is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Cold Lunch Bar, Tuna helps in weight management.
Helps in weight management in Cold Lunch Bar, Tuna promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Cold Lunch Bar, Tuna aids in the production of hemoglobin.
Aids in the production of hemoglobin in Cold Lunch Bar, Tuna is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Cold Lunch Bar, Tuna supports bone health.
Supports bone health in Cold Lunch Bar, Tuna plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Cold Lunch Bar, Tuna improves skin, hair, and nails.
Improves skin, hair, and nails in Cold Lunch Bar, Tuna is essential for the health and growth of hair, skin, and nails.
Protein in Cold Lunch Bar, Tuna regulates blood sugar levels.
Regulates blood sugar levels in Cold Lunch Bar, Tuna helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
How to burn 35 calories?
The amount of exercise required to burn off 1 oz Cold Lunch Bar, Tuna
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.