English Toffee Cookie
Au Bon Pain
4.88
% from protein51.22
% from carbs51.22
% from fatNutrition Facts
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English Toffee Cookie Nutrients FAQs
Nutrients
- English Toffee Cookie has 240mg of Sodium, Na.
What is the calorie content of English Toffee Cookie?
A typical serving 2.3 oz (65 grams) of English Toffee Cookie contains approximately 320 calories.
You can check the exact calorie content by logging English Toffee Cookie in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a English Toffee Cookie have?
The amount of fat in English Toffee Cookie depends on the ingredients and preparation method. On average, one serving 2.3 oz (65 grams) of English Toffee Cookie contains approximately 16 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a English Toffee Cookie have?
The protein content in English Toffee Cookie depends on the ingredients exists in it. On average, 2.3 oz (65 grams) of English Toffee Cookie contains approximately 4 grams of protein.
Know your exact protein requirement and how much protein you get from English Toffee Cookie, Download Nutribit app for healthier you!
How much sugar does a English Toffee Cookie have?
On average, 2.3 oz (65 grams) contains about 25 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from English Toffee Cookie.
How Much carbohydrates (carbs) is in English Toffee Cookie?
The amount of carbohydrates (carbs) in English Toffee Cookie depends on its serving size and preparation. On average, 2.3 oz (65 grams) contains about 42 grams of carbohydrates.
Download Nutribit app to get exact carb content from English Toffee Cookie.
How Much Fiber is in English Toffee Cookie?
English Toffee Cookie contains approximately 1 grams of fiber in 2.3 oz (65 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from English Toffee Cookie for healthier you!
What vitamins and minerals are in a English Toffee Cookie?
English Toffee Cookie contains following minerals:
General
Does English Toffee Cookie contain caffeine?
English Toffee Cookie does not contain any caffeine.
Does English Toffee Cookie contain alcohol?
English Toffee Cookie does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for English Toffee Cookie?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for English Toffee Cookie and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize English Toffee Cookie quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of English Toffee Cookie in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of English Toffee Cookie and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from English Toffee Cookie for free?
Yes! Since English Toffee Cookie contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from English Toffee Cookie with water tracking feature?
Nutribit automatically calculates the water content of English Toffee Cookie and adds it to your daily hydration log. Simply log English Toffee Cookie in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes English Toffee Cookie as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including English Toffee Cookie and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access English Toffee Cookie nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, English Toffee Cookie data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of English Toffee Cookie
Total Carbohydrates in English Toffee Cookie provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from English Toffee Cookie are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in English Toffee Cookie supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like English Toffee Cookie aid in digestion and promote healthy bowel movements.
Total Carbohydrates in English Toffee Cookie helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in English Toffee Cookie help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in English Toffee Cookie helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from English Toffee Cookie can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in English Toffee Cookie aids weight management by helping you feel full longer.
Fiber-rich carbs from English Toffee Cookie help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in English Toffee Cookie enhances brain function and helps improve memory and focus.
Glucose from English Toffee Cookie is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in English Toffee Cookie boosts physical performance and provides sustained energy for exercise.
Carbohydrates from English Toffee Cookie provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in English Toffee Cookie promotes gut health by feeding beneficial gut bacteria.
Fiber in English Toffee Cookie serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in English Toffee Cookie improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from English Toffee Cookie support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in English Toffee Cookie helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in English Toffee Cookie, help regulate blood pressure and reduce hypertension risk.
How to burn 320 calories?
The amount of exercise required to burn off 2.3 oz English Toffee Cookie
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.