Hot Lunch Bar, Brown Rice

Au Bon Pain

Total Energy

30

kcal

85.71

% from carbs

14.29

% from protein

0

% from fats

In 28 g

% daily value

Sodium, Na

15mg

0.7%

Total Carbohydrates

6g

2.2%

Protein

1g

2%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Hot Lunch Bar, Brown Rice

A typical serving 1 oz of Hot Lunch Bar, Brown Rice (28 grams) contains approximately 30 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Hot Lunch Bar, Brown Rice depends on the ingredients and preparation method. On average, one serving 1 oz (28 grams) of Hot Lunch Bar, Brown Rice contains approximately 0 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Hot Lunch Bar, Brown Rice depends on the ingredients exists in it. On average, 1 oz of Hot Lunch Bar, Brown Rice (about 28 grams) contains approximately 1 grams of protein.

On average, 1 oz (about 28 grams) contains about 0 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 oz (about 28 grams) contains about 6 grams of carbohydrates.

Hot Lunch Bar, Brown Rice contains approximately 0 grams of fiber in 1 oz (about 28 grams). Want a healthier twist? Track your daily meals with Nutribit!

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Brown Rice Base

Bon Me

300 kcal

Lunch Brown Rice

PF Chang's

250 kcal

How to burn 30 calories?

The amount of exercise required to burn off 1 oz Hot Lunch Bar, Brown Rice

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.