Beef Burger Patty, 2 oz (Patty Only)

Johnny Rockets

30.77

% from protein

0

% from carbs

0

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 Portion
Amount per serving
Calories
110
% Daily value*

Total Fat 10 g
15.4%

Cholesterol 40 mg
13.3%

Sodium, Na 390 mg
17%

Protein 10 g
20%

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Beef Burger Patty, 2 oz (Patty Only) Nutrients FAQs

Nutrients

What is the calorie content of Beef Burger Patty, 2 oz (Patty Only)?

A typical serving 1 Portion of Beef Burger Patty, 2 oz (Patty Only) contains approximately 110 calories.

You can check the exact calorie content by logging Beef Burger Patty, 2 oz (Patty Only) in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Beef Burger Patty, 2 oz (Patty Only) have?

The amount of fat in Beef Burger Patty, 2 oz (Patty Only) depends on the ingredients and preparation method. On average, one serving 1 Portion of Beef Burger Patty, 2 oz (Patty Only) contains approximately 10 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Beef Burger Patty, 2 oz (Patty Only) have?

The protein content in Beef Burger Patty, 2 oz (Patty Only) depends on the ingredients exists in it. On average, 1 Portion of Beef Burger Patty, 2 oz (Patty Only) contains approximately 10 grams of protein.

Know your exact protein requirement and how much protein you get from Beef Burger Patty, 2 oz (Patty Only), Download Nutribit app for healthier you!

How much sugar does a Beef Burger Patty, 2 oz (Patty Only) have?

On average, 1 Portion contains about 0 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Beef Burger Patty, 2 oz (Patty Only).

How Much carbohydrates (carbs) is in Beef Burger Patty, 2 oz (Patty Only)?

The amount of carbohydrates (carbs) in Beef Burger Patty, 2 oz (Patty Only) depends on its serving size and preparation. On average, 1 Portion contains about 0 grams of carbohydrates.

Download Nutribit app to get exact carb content from Beef Burger Patty, 2 oz (Patty Only).

How Much Fiber is in Beef Burger Patty, 2 oz (Patty Only)?

Beef Burger Patty, 2 oz (Patty Only) contains approximately 0 grams of fiber in 1 Portion.

Want a healthier twist? Download Nutribit app to get exact fiber content from Beef Burger Patty, 2 oz (Patty Only) for healthier you!

What vitamins and minerals are in a Beef Burger Patty, 2 oz (Patty Only)?

Beef Burger Patty, 2 oz (Patty Only) contains following minerals:

  • Beef Burger Patty, 2 oz (Patty Only) has 390mg of Sodium, Na.

General

Does Beef Burger Patty, 2 oz (Patty Only) contain caffeine?

Beef Burger Patty, 2 oz (Patty Only) does not contain any caffeine.

Does Beef Burger Patty, 2 oz (Patty Only) contain alcohol?

Beef Burger Patty, 2 oz (Patty Only) does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Beef Burger Patty, 2 oz (Patty Only)?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Beef Burger Patty, 2 oz (Patty Only) and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Beef Burger Patty, 2 oz (Patty Only) quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Beef Burger Patty, 2 oz (Patty Only) in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Beef Burger Patty, 2 oz (Patty Only) and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Beef Burger Patty, 2 oz (Patty Only) for free?

Yes absolutely, Since Beef Burger Patty, 2 oz (Patty Only) does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Beef Burger Patty, 2 oz (Patty Only) with water tracking feature?

Beef Burger Patty, 2 oz (Patty Only) does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Beef Burger Patty, 2 oz (Patty Only) as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Beef Burger Patty, 2 oz (Patty Only) and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Beef Burger Patty, 2 oz (Patty Only) nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Beef Burger Patty, 2 oz (Patty Only) data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Beef Burger Patty, 2 oz (Patty Only)

Protein in Beef Burger Patty, 2 oz (Patty Only) supports building and repairing tissues.

Builds and repairs tissues in Beef Burger Patty, 2 oz (Patty Only) is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Beef Burger Patty, 2 oz (Patty Only) supports immune function.

Supports immune function in Beef Burger Patty, 2 oz (Patty Only) is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Beef Burger Patty, 2 oz (Patty Only) helps regulate enzymes and hormones.

Regulates enzymes and hormones in Beef Burger Patty, 2 oz (Patty Only) is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Beef Burger Patty, 2 oz (Patty Only) provides energy.

Provides energy in Beef Burger Patty, 2 oz (Patty Only) can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Beef Burger Patty, 2 oz (Patty Only) supports muscle growth and strength.

Supports muscle growth and strength in Beef Burger Patty, 2 oz (Patty Only) is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Beef Burger Patty, 2 oz (Patty Only) helps in weight management.

Helps in weight management in Beef Burger Patty, 2 oz (Patty Only) promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Beef Burger Patty, 2 oz (Patty Only) aids in the production of hemoglobin.

Aids in the production of hemoglobin in Beef Burger Patty, 2 oz (Patty Only) is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Beef Burger Patty, 2 oz (Patty Only) supports bone health.

Supports bone health in Beef Burger Patty, 2 oz (Patty Only) plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Beef Burger Patty, 2 oz (Patty Only) improves skin, hair, and nails.

Improves skin, hair, and nails in Beef Burger Patty, 2 oz (Patty Only) is essential for the health and growth of hair, skin, and nails.

Protein in Beef Burger Patty, 2 oz (Patty Only) regulates blood sugar levels.

Regulates blood sugar levels in Beef Burger Patty, 2 oz (Patty Only) helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Sodium, Na in Beef Burger Patty, 2 oz (Patty Only) supports fluid balance.

Maintains Fluid Balance in Beef Burger Patty, 2 oz (Patty Only) helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Beef Burger Patty, 2 oz (Patty Only) supports nerve function.

Supports Nerve Function in Beef Burger Patty, 2 oz (Patty Only) helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Beef Burger Patty, 2 oz (Patty Only) helps regulate blood pressure.

Regulates Blood Pressure in Beef Burger Patty, 2 oz (Patty Only) helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Beef Burger Patty, 2 oz (Patty Only) supports muscle function.

Aids Muscle Function in Beef Burger Patty, 2 oz (Patty Only) helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Beef Burger Patty, 2 oz (Patty Only) aids nutrient absorption.

Improves Nutrient Absorption in Beef Burger Patty, 2 oz (Patty Only) assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Beef Burger Patty, 2 oz (Patty Only) helps balance pH levels.

Balances pH Levels in Beef Burger Patty, 2 oz (Patty Only) helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Beef Burger Patty, 2 oz (Patty Only) supports bone health.

Supports Bone Health in Beef Burger Patty, 2 oz (Patty Only) helps retain calcium and prevent the loss of bone density over time.

How to burn 110 calories?

The amount of exercise required to burn off 1 Portion Beef Burger Patty, 2 oz (Patty Only)

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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