Cheese Tots

Johnny Rockets

4.04

% from protein

32.32

% from carbs

32.32

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 Serving
Amount per serving
Calories
960
% Daily value*

Total Fat 70 g
107.7%

Saturated 20 g
100%

Cholesterol 30 mg
10%

Sodium, Na 3330 mg
144.8%

Total Carbohydrates 80 g
29.1%

Fiber 10 g
35.7%

Sugars 10 g
20%

Protein 10 g
20%

Cheese Tots Nutrients FAQs

Nutrients

What is the calorie content of Cheese Tots?

A typical serving 1 Serving of Cheese Tots contains approximately 960 calories.

You can check the exact calorie content by logging Cheese Tots in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Cheese Tots have?

The amount of fat in Cheese Tots depends on the ingredients and preparation method. On average, one serving 1 Serving of Cheese Tots contains approximately 70 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Cheese Tots have?

The protein content in Cheese Tots depends on the ingredients exists in it. On average, 1 Serving of Cheese Tots contains approximately 10 grams of protein.

Know your exact protein requirement and how much protein you get from Cheese Tots, Download Nutribit app for healthier you!

How much sugar does a Cheese Tots have?

On average, 1 Serving contains about 10 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Cheese Tots.

How Much carbohydrates (carbs) is in Cheese Tots?

The amount of carbohydrates (carbs) in Cheese Tots depends on its serving size and preparation. On average, 1 Serving contains about 80 grams of carbohydrates.

Download Nutribit app to get exact carb content from Cheese Tots.

How Much Fiber is in Cheese Tots?

Cheese Tots contains approximately 10 grams of fiber in 1 Serving.

Want a healthier twist? Download Nutribit app to get exact fiber content from Cheese Tots for healthier you!

What vitamins and minerals are in a Cheese Tots?

Cheese Tots contains following minerals:

  • Cheese Tots has 3330mg of Sodium, Na.

General

Does Cheese Tots contain caffeine?

Cheese Tots does not contain any caffeine.

Does Cheese Tots contain alcohol?

Cheese Tots does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Cheese Tots?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Cheese Tots and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Cheese Tots quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Cheese Tots in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Cheese Tots and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Cheese Tots for free?

Yes! Since Cheese Tots contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Cheese Tots with water tracking feature?

Nutribit automatically calculates the water content of Cheese Tots and adds it to your daily hydration log. Simply log Cheese Tots in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Cheese Tots as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Cheese Tots and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Cheese Tots nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Cheese Tots data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Cheese Tots

Total Carbohydrates in Cheese Tots provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Cheese Tots are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Cheese Tots supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Cheese Tots aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Cheese Tots helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Cheese Tots help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Cheese Tots helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Cheese Tots can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Cheese Tots aids weight management by helping you feel full longer.

Fiber-rich carbs from Cheese Tots help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Cheese Tots enhances brain function and helps improve memory and focus.

Glucose from Cheese Tots is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Cheese Tots boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Cheese Tots provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Cheese Tots promotes gut health by feeding beneficial gut bacteria.

Fiber in Cheese Tots serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Cheese Tots improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Cheese Tots support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Cheese Tots helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Cheese Tots, help regulate blood pressure and reduce hypertension risk.

Protein in Cheese Tots supports building and repairing tissues.

Builds and repairs tissues in Cheese Tots is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Cheese Tots supports immune function.

Supports immune function in Cheese Tots is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Cheese Tots helps regulate enzymes and hormones.

Regulates enzymes and hormones in Cheese Tots is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Cheese Tots provides energy.

Provides energy in Cheese Tots can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Cheese Tots supports muscle growth and strength.

Supports muscle growth and strength in Cheese Tots is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Cheese Tots helps in weight management.

Helps in weight management in Cheese Tots promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Cheese Tots aids in the production of hemoglobin.

Aids in the production of hemoglobin in Cheese Tots is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Cheese Tots supports bone health.

Supports bone health in Cheese Tots plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Cheese Tots improves skin, hair, and nails.

Improves skin, hair, and nails in Cheese Tots is essential for the health and growth of hair, skin, and nails.

Protein in Cheese Tots regulates blood sugar levels.

Regulates blood sugar levels in Cheese Tots helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Fiber in Cheese Tots supports digestion.

Fiber in Cheese Tots aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Cheese Tots supports heart health.

Soluble fiber in Cheese Tots can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Cheese Tots aids in weight management.

Fiber-rich foods in Cheese Tots increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Cheese Tots regulates blood sugar.

Fiber in Cheese Tots helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Cheese Tots promotes gut health.

Fiber in Cheese Tots acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Cheese Tots lowers the risk of colon cancer.

A high-fiber diet from Cheese Tots is linked to a reduced risk of colon cancer.

Fiber in Cheese Tots improves skin health.

Fiber in Cheese Tots helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Cheese Tots helps lower blood pressure.

Adequate fiber in Cheese Tots may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Cheese Tots boosts immune function.

Fiber in Cheese Tots supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Cheese Tots reduces the risk of type 2 diabetes.

Fiber in Cheese Tots can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

Sodium, Na in Cheese Tots supports fluid balance.

Maintains Fluid Balance in Cheese Tots helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Cheese Tots supports nerve function.

Supports Nerve Function in Cheese Tots helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Cheese Tots helps regulate blood pressure.

Regulates Blood Pressure in Cheese Tots helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Cheese Tots supports muscle function.

Aids Muscle Function in Cheese Tots helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Cheese Tots aids nutrient absorption.

Improves Nutrient Absorption in Cheese Tots assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Cheese Tots helps balance pH levels.

Balances pH Levels in Cheese Tots helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Cheese Tots supports bone health.

Supports Bone Health in Cheese Tots helps retain calcium and prevent the loss of bone density over time.

How to burn 960 calories?

The amount of exercise required to burn off 1 Serving Cheese Tots

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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