Hoagie Roll (Roll Only)
Johnny Rockets
20
% from protein80
% from carbs80
% from fatNutrition Facts
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Hoagie Roll (Roll Only) Nutrients FAQs
Nutrients
- Hoagie Roll (Roll Only) has 540mg of Sodium, Na.
What is the calorie content of Hoagie Roll (Roll Only)?
A typical serving 1 Serving of Hoagie Roll (Roll Only) contains approximately 230 calories.
You can check the exact calorie content by logging Hoagie Roll (Roll Only) in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Hoagie Roll (Roll Only) have?
The amount of fat in Hoagie Roll (Roll Only) depends on the ingredients and preparation method. On average, one serving 1 Serving of Hoagie Roll (Roll Only) contains approximately 0 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Hoagie Roll (Roll Only) have?
The protein content in Hoagie Roll (Roll Only) depends on the ingredients exists in it. On average, 1 Serving of Hoagie Roll (Roll Only) contains approximately 10 grams of protein.
Know your exact protein requirement and how much protein you get from Hoagie Roll (Roll Only), Download Nutribit app for healthier you!
How much sugar does a Hoagie Roll (Roll Only) have?
On average, 1 Serving contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Hoagie Roll (Roll Only).
How Much carbohydrates (carbs) is in Hoagie Roll (Roll Only)?
The amount of carbohydrates (carbs) in Hoagie Roll (Roll Only) depends on its serving size and preparation. On average, 1 Serving contains about 40 grams of carbohydrates.
Download Nutribit app to get exact carb content from Hoagie Roll (Roll Only).
How Much Fiber is in Hoagie Roll (Roll Only)?
Hoagie Roll (Roll Only) contains approximately 0 grams of fiber in 1 Serving.
Want a healthier twist? Download Nutribit app to get exact fiber content from Hoagie Roll (Roll Only) for healthier you!
What vitamins and minerals are in a Hoagie Roll (Roll Only)?
Hoagie Roll (Roll Only) contains following minerals:
General
Does Hoagie Roll (Roll Only) contain caffeine?
Hoagie Roll (Roll Only) does not contain any caffeine.
Does Hoagie Roll (Roll Only) contain alcohol?
Hoagie Roll (Roll Only) does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Hoagie Roll (Roll Only)?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Hoagie Roll (Roll Only) and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Hoagie Roll (Roll Only) quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Hoagie Roll (Roll Only) in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Hoagie Roll (Roll Only) and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Hoagie Roll (Roll Only) for free?
Yes absolutely, Since Hoagie Roll (Roll Only) does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Hoagie Roll (Roll Only) with water tracking feature?
Hoagie Roll (Roll Only) does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Hoagie Roll (Roll Only) as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Hoagie Roll (Roll Only) and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Hoagie Roll (Roll Only) nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Hoagie Roll (Roll Only) data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Hoagie Roll (Roll Only)
Protein in Hoagie Roll (Roll Only) supports building and repairing tissues.
Builds and repairs tissues in Hoagie Roll (Roll Only) is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Hoagie Roll (Roll Only) supports immune function.
Supports immune function in Hoagie Roll (Roll Only) is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Hoagie Roll (Roll Only) helps regulate enzymes and hormones.
Regulates enzymes and hormones in Hoagie Roll (Roll Only) is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Hoagie Roll (Roll Only) provides energy.
Provides energy in Hoagie Roll (Roll Only) can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Hoagie Roll (Roll Only) supports muscle growth and strength.
Supports muscle growth and strength in Hoagie Roll (Roll Only) is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Hoagie Roll (Roll Only) helps in weight management.
Helps in weight management in Hoagie Roll (Roll Only) promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Hoagie Roll (Roll Only) aids in the production of hemoglobin.
Aids in the production of hemoglobin in Hoagie Roll (Roll Only) is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Hoagie Roll (Roll Only) supports bone health.
Supports bone health in Hoagie Roll (Roll Only) plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Hoagie Roll (Roll Only) improves skin, hair, and nails.
Improves skin, hair, and nails in Hoagie Roll (Roll Only) is essential for the health and growth of hair, skin, and nails.
Protein in Hoagie Roll (Roll Only) regulates blood sugar levels.
Regulates blood sugar levels in Hoagie Roll (Roll Only) helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Hoagie Roll (Roll Only) supports fluid balance.
Maintains Fluid Balance in Hoagie Roll (Roll Only) helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Hoagie Roll (Roll Only) supports nerve function.
Supports Nerve Function in Hoagie Roll (Roll Only) helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Hoagie Roll (Roll Only) helps regulate blood pressure.
Regulates Blood Pressure in Hoagie Roll (Roll Only) helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Hoagie Roll (Roll Only) supports muscle function.
Aids Muscle Function in Hoagie Roll (Roll Only) helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Hoagie Roll (Roll Only) aids nutrient absorption.
Improves Nutrient Absorption in Hoagie Roll (Roll Only) assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Hoagie Roll (Roll Only) helps balance pH levels.
Balances pH Levels in Hoagie Roll (Roll Only) helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Hoagie Roll (Roll Only) supports bone health.
Supports Bone Health in Hoagie Roll (Roll Only) helps retain calcium and prevent the loss of bone density over time.
How to burn 230 calories?
The amount of exercise required to burn off 1 Serving Hoagie Roll (Roll Only)
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.